Foodly Editors
A manufacturer I used to work for mentioned best protein powder can be consumed up to three months after the expiration date, but I like to err on the side of health and safety.
Subsequently, What happens if you consume expired protein powder? Since expired protein will offer no benefits towards muscle development and maintenance, it’s natural that muscle recovery will not take place. This will cause wear and tear and lead to a decline in muscle mass concentration and overall bodily strength.
Then, Is it OK to use whey protein after expiration date?
« Whey protein is safe to consume once it has passed its expiry date, although the exact amount of time is unclear, and I wouldn’t advise consuming it after a few months past its expiry date. It’s important to be aware that it should be kept in an air-tight container, » says Hope.
Furthermore, Does protein powder expire if unopened? So if you’re looking for the short answer, it’s that protein powders don’t spoil the way meat or dairy does. Meaning that—unless something has gone seriously wrong—you won’t open your old tub of protein powder to find mold, bacterial growth, or a baby Graboid from Tremors.
Does protein powder expire if opened? There are many types of protein powder out there. Whey protein is probably the most popular, but there are also other popular options such as casein and egg white.
How Long Does Protein Powder Last?
| Pantry | |
|---|---|
| Protein Powder (Closed) | “Best by” + 6 – 9 months |
| Protein Powder (Opened) | “Best by” + 3 – 6 months |
May 17, 2021
Is it safe to drink expired premier protein shakes?
Because it is a best before date and not an expiry date it is possible that the product could still be suitable for consumption after the stated date. However, as manufacturers we cannot guarantee the quality of our products if consumed after the best before date.
