Foodly Editors
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Contains 2% or less of: Cultured Wheat Flour, Sugar, Canola Oil, Yeast, Sea Salt, Malted Wheat Flour, Deactivated Yeast, Sunflower Lecithin, Vinegar, Wheat Flour, Enzymes.
Similarly, What’s the healthiest bagel at Panera? Bagels
- Sprouted Grain Bagel Flat: 230 calories (the healthiest bagel option)
- Plain Bagel: 290 calories.
- Asiago Cheese Bagel: 330 calories.
- Everything Bagel: 330 calories.
- Cinnamon Crunch Bagel: 430 calories.
- Chocolate Chipper Cookie: 440 calories.
- Double Fudge Brownie: 500 calories.
- Cinnamon Roll: 630 calories.
What are plain bagels made of? The most basic bagels are made from a combination of refined wheat flour, salt, water, and yeast. Certain types may contain additional ingredients, such as herbs, spices, sugar, and dried fruit. A typical, medium-sized, plain bagel (105 grams) may contain the following ( 1 ): Calories: 289.
Correspondingly, What are the ingredients in Panera Breads? Detailed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Brown Sugar, Contains 2% or less of: Canola Oil, Cultured Wheat Flour, Wheat Gluten, Salt, Enzymes, Ascorbic Acid, Soy Lecithin. Allergens: Wheat, Soy.
Besides How much sodium is in a Panera plain bagel?
Panera Plain Bagel Nutrition Facts
| Serving Size | 1 bagel | |
|---|---|---|
| Sodium | 410mg | 17% |
| Total Carbohydrates | 57g | 19% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g |
• Aug 23, 2020
Contenus
Are Panera bagels vegan?
Plain bagels are generally made from flour, salt, water, and yeast, which makes them vegan. Yet, some flavor additions like cheese, bacon, or butter are not vegan. According to their website, the following Panera bagels are vegan (1): Plain.
How many calories in a plain bagel from Panera?
Nutrition & Allergens
| Calories | 280 Cal |
|---|---|
| Cholesterol | 0 mg |
| Sodium | 410 mg |
| Carbohydrates | 57 g |
| Dietary Fiber | 2 g |
How many calories in a blueberry bagel from Panera?
Nutrition & Allergens
| Calories | 290 Cal |
|---|---|
| Fat | 1 g |
| Saturated Fat | 0 g |
| Trans Fatty Acid | 0 g |
| Cholesterol | 0 mg |
How much potassium is in a Panera bagel?
Nutrition Facts
| * Amount Per Serving | ||
|---|---|---|
| Magnesium (Mg) | 3.9 mg | % |
| Manganese (Mn) | 0 mg | % |
| Potassium (K) | 25 mg | % |
| Phosphorus (P) | 60 mg | % |
Is Panera Bread vegan friendly?
Many of the bread options at Panera are vegan! Vegan options include the classic, rustic, and whole grain sourdough breads, black pepper and sea salt focaccia breads, ciabatta, french baguette, and some of their bagels.
Which Panera bagels are vegan?
Vegan breads and baked goods at Panera
Many of the bagels (plain, everything, blueberry, sesame, whole grain, and sprouted grain flat) are vegan, along with several of the freshly baked breads.
Do Panera Cinnamon Crunch bagels have dairy?
Bagels. Heads Up! Most of the sweet bagels at Panera do contain milk, including the Chocolate Chip, Cinnamon Crunch, and Cinnamon Swirl & Raisin.
Is a plain bagel healthy?
The good news is that the calories from bagels are nutritious and good for you (when you forgo the chocolate chips or sugary toppings), so you can make room for them in your diet. As is often the case, portion size is most important. Opt for smaller bagels and stick to just a half.
How many carbs are in a Panera plain bagel?
Contains Wheat
| Calories | 280 Cal |
|---|---|
| Carbohydrates | 57 g |
| Dietary Fiber | 2 g |
| Total Sugars | 4 g |
| Protein | 10 g |
How much sugar is in a Panera bagel?
Panera’s bagels range in calories from 290 to 430, in fiber from 2 to 6 grams, in sugars from 3 to 30 grams, and in sodium from 420 to 740 mg. Although on the high end in calories, it’s also highest in fiber, second-highest in protein, and lowest in sodium of all the bagels.
Are bagels fattening?
Bagels loaded with nuts and seeds on top may appear super healthy, but may have as much as 100 calories more calories and more fat. The good news is that the calories from bagels are nutritious and good for you (when you forgo the chocolate chips or sugary toppings), so you can make room for them in your diet.
Do blueberry bagels have dairy?
Dairy Free Bagels On The Go
Here are a few of our favorites: Starbucks: Sprouted grain, plain, blueberry, and walnut are all dairy free.
How much sugar is in a blueberry bagel?
Nutrition Facts
| Amount Per Serving | 1 slice | |
|---|---|---|
| Calories | no value | 260 |
| Total Carbohydrate | 54g | 18% |
| Dietary Fiber | 2g | 8% |
| Sugars | 9g | no value |
What comes on the Mediterranean sandwich at Panera Bread?
Zesty sweet Peppadew™ piquant peppers, feta, cucumbers, emerald greens, vine-ripened tomatoes, red onions, hummus, salt, and pepper on Tomato Basil.
Does Panera cinnamon crunch bagel have dairy?
Bagels. Heads Up! Most of the sweet bagels at Panera do contain milk, including the Chocolate Chip, Cinnamon Crunch, and Cinnamon Swirl & Raisin.
How many calories are in a Mediterranean veggie sandwich from Panera?
Panera Whole Mediterranean Veggie Sandwich Nutrition Facts
| Serving Size | whole sandwich | |
|---|---|---|
| Calories | 470 | |
| Calories From Fat | 110 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
• Feb 24, 2020
Are bagels vegan friendly?
Regular bagels are vegan, but some types may include extra flavors, additives, or fillings that are animal-derived and thus not vegan. These include honey, eggs, or dairy in the dough, as well as cheese, meats, or fish in the fillings.
Does Panera have Oatmilk?
In early 2020, Panera announced that they are dropping the surcharge for ordering plant-based milks. So, while you can’t get Oat Milk, you can add Almond Milk to your Panera coffee without feeling like you’re being punished for making a good decision.
Are Panera scones vegan?
Pastries. Not a single pastry, muffin, scone, or cookie is completely vegan. Even the french croissant, the only pastry free of eggs or butter, contains whey, a milk product. Fortunately, they are offering seasonal chocolate Valentine cupcakes that are perfectly acceptable for vegans to eat.
Are bagels dairy free?
Overall, vegans definitely can eat bagels as most bagels are dairy-free. Some contain milk, eggs, or honey, but overall most major chains and grocery stores offer a variety of vegan bagels to choose from.
Are any pastries at Panera vegan?
Pastries. Not a single pastry, muffin, scone, or cookie is completely vegan. Even the french croissant, the only pastry free of eggs or butter, contains whey, a milk product. Fortunately, they are offering seasonal chocolate Valentine cupcakes that are perfectly acceptable for vegans to eat.
Are sesame bagels vegan?
NON-VEGAN:
Egg Bagels. 100% Whole Wheat Bagels (including Sesame, Everything) Sprouted Wheat Bagels (including Cinnamon Raisin, Sesame, Everything) Cheese Bagels.
Are Cinnamon Crunch bagels from Panera vegan?
Are Panera cinnamon crunch bagels vegan? No, they aren’t. However, if you’re making your own, it’s easy to make them vegan.
How much sodium is in a Panera Bread cinnamon crunch bagel?
Nutrition & Allergens
| Calories | 430 Cal |
|---|---|
| Sodium | 380 mg |
| Carbohydrates | 82 g |
| Dietary Fiber | 2 g |
| Total Sugars | 32 g |
Does Panera cinnamon crunch bagel have raisins?
Freshly baked sourdough bagel swirled with cinnamon and cinnamon flavored chips, brown sugar and raisins.