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Is pie healthier than cake?

At 8 servings, a slice of cake will be roughly 324 calories while the pie at 5 servings will net you roughly 702 calories a slice. (Slicing the pie smaller for 8 servings puts you at 440 calories per slice.) So in this instance, the cake is the better for you option when it comes to calories.

Similarly, Which pie has the most sugar? Gobble Gobble: Which Pie Has the Most Sugar?

  • #6 – Pecan: 29g total sugars (30g added) Uh oh.
  • #5 – Pumpkin: 29g total sugars (15g added)
  • #4 – Apple: 23g total sugars (15g added)
  • #3 – Blueberry: 15g total sugars (11g added)
  • #2 – Sweet Potato: 13g total sugars (6g added)
  • #1 – Peach: 9g total sugars (7g added)

What is the unhealthiest dessert? Dessert nightmares: 4 of the unhealthiest sweet treats to eat

  • Cheesecake. Rich, smooth and creamy – cheesecake is hard to resist, but this dessert is not only high calories, it is also full of fat and saturated fat.
  • Carrot cake.
  • Banana split.
  • Molten lava cakes.

Correspondingly, Why are pies so good? Pie encourages creativity.

Pie is about a higher degree of difficulty and layers of flavor, thinking about what’s good at the market, coming up with unlikely combinations and balancing sweetness and saltiness and tartness.

Besides Which is better for your heart strawberries or bananas?

Banana is an excellent source of potassium and it has 134% more potassium than strawberry – strawberry has 153mg of potassium per 100 grams and banana has 358mg of potassium.

Why are pies unhealthy?

Why are pies unhealthy? It is true pies have fat in them and therefore we always recommend that pies should be consumed as part of a balanced diet. The fat is primarily found in the pastry and is a critical ingredient. We put in only enough fat to ensure when you bit into a Big Ben pie the pastry is soft and delicious.

What kind of pie has the least calories?

At around 300 calories per slice, pumpkin pie is a good bet for an indulgent dessert. It’s a calorie bargain compared with other fall pies —apple pie weighs in at around 400 calories, and pecan pie at about 500 calories per slice.

What kind of pie is best for diabetics?

12 Easy Pie Recipes for a Diabetic Lifestyle

  • Tiramisu Pie.
  • Decadent Peanut Butter Pudding Pie.
  • Cocoa Loco Cream Cheese Pie.
  • No-Bake Key Lime Pie.
  • Guilt-Free Banana Pudding Pie.
  • Light & Airy Raspberry-Rhubarb Pie.
  • Crustless Lemon Cream Pie.
  • Creamy Dreamy Banana Pie.

What are healthy desserts to eat?

Berries and Cream

It’s a classic combo. Berries are sweet, juicy, and low in calories. They also have many heart-healthy nutrients, like antioxidants and fiber. Dress a cup of them up with a dollop of whipped cream or low-fat sour cream — it adds 20 to 50 calories, but little to no sugar.

What’s the most fattening food in the world?

10 Most Fattening Foods in the World

  • Poutine, Canada.
  • Khachapuri, Georgia.
  • Nutella Crepes, France.
  • Aligot, France.
  • Deep-Fried Mars Bars, Scotland.
  • Jalebi, India.
  • Calzone, Italy.
  • Ramen, Japan. Ramen has exploded in popularity over the last few years—and we don’t mean the sad, dehydrated Cup Noodles kind of ramen, either.

Is it OK to eat dessert every day?

A small dessert consumed daily can be part of a healthy diet. The key is to control portion sizes. You’ll also want to pay attention to other foods you eat that contain added sugars, such as cereals, protein bars, juices, bottled teas and coffees, so you don’t overdo your daily sugar intake.

Why is apple pie the best?

Apple pies are one of the best winter desserts; they’re easy to make, ‘kind of’ healthy and give the comfort of your grandmother’s kitchen. The recipes haven’t changed much over the years and for good reason. If it’s not broken, you don’t need to fix it.

Why apple pie is better than pumpkin pie?

Unlike the subpar pumpkin pie, an apple pie does not require mimicking the seasoning of sweet potato pie in order to taste good — and its filling cannot be replaced with squash or other root vegetables and taste nearly the same.

Why pies are better than cakes?

Darcy Lenz, a writer for Cookinglight.com, wrote in an article titled, 14 Reasons Why Pie is Better Than Cake stated, “Pie is dynamic. Cake is not nearly as dynamic. You can have flaky crusts or crumbly crumb crusts. You can have gooey fruit fillings or silky cream fillings or rich, dense custard fillings.

What is the most heart-healthy fruit?

Strawberries, blueberries, blackberries, and raspberries are jam-packed with important nutrients that play a central role in heart health. Berries are also rich in antioxidants like anthocyanins, which protect against the oxidative stress and inflammation that contribute to the development of heart disease ( 9 ).

Are grapes healthier than strawberries?

For a quick recap of significant nutrients and differences in grapes and strawberries: Grape has more thiamin and riboflavin, however, strawberry contains more niacin, pantothenic acid and folate. Strawberry has 54% less calories than grape. Strawberry has 58% less carbohydrates than grape.

Are apples and oranges good for the heart?

Apples help your cells to repair damage from oxidation. You can eat them alone or with some peanut butter for some added heart-healthy fats. Fruits are naturally good for the heart because they are extremely low in sodium, saturated fat, and cholesterol.

Which pastry is healthiest?

Filo pastry has a huge health advantage because there is no fat in the mix. It is made solely from flour and water.

Can pastry be healthy?

Pastry isn’t known for being a heart-healthy choice but there’s a wide variation in the amount and type of fat used to make different types.

Are pies junk food?

What is junk food? Junk food is unhealthy food that includes sweet drinks, lollies, chocolates, sweet snacks, chips and crisps, crunchy snack foods, biscuits, cakes, most fast foods, pies, sausage rolls, jam and honey.

Can you eat apple pie on a diet?

A modest slice of apple pie has more than 400 calories and about 20 grams of fat (five of those come from the less-healthy saturated fats). Add some ice cream or whipped cream, and you’re looking at well over 500 calories, which knocks out 25% of the average 2,000-calorie diet.

What is healthier apple or pumpkin pie?

In the pumpkin pie, calories and saturated fat are lower while protein and calcium are higher. But the apple pie takes the cake when it comes to fiber, sugar (both total and added) and sodium.

What is the healthiest dessert?

The 11 Healthiest Desserts to Have, According to Dietitians

  • Avocado Chocolate Pudding.
  • Fruit Crumbles.
  • Assorted Berries.
  • Black Bean Brownies.
  • Raspberry Thyme Granita.
  • Oranges & Vanilla Yogurt (or Ice Cream!)
  • Dark Chocolate Avocado Truffles.
  • Fruit Salad.

Can diabetics have pie?

Desserts are best in moderation. People with diabetes do not necessarily need to skip dessert entirely, but they can opt for a smaller portion of dessert. When eating out, asking for a smaller slice of cake or pie or sharing dessert with a friend can help limit portion sizes.

What desserts can I buy for a diabetic?

Examples of some diabetes-friendly desserts include:

  • granola (with no sugar added) and fresh fruit.
  • trail mix with nuts, seeds, roasted pepitas, and dried cranberries.
  • graham crackers with nut butter.
  • angel food cake.
  • chia seed pudding.
  • low sugar avocado mousse.
  • frozen yogurt bites made with plain Greek yogurt and berries.

Is there a pie that diabetics can eat?

Banana-Berry Cream Tart

With this slimmed-down tart, you can enjoy the luscious flavor of banana cream pie and still stay within your diabetic meal plan.

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