While neither sandwich should be considered healthy, Popeyes’ appears to be the bigger nutrition bomb, clocking in at 690 calories versus Chick-fil-A’s 440 calories. KFC also released a new item that quickly sold out: a plant-based chicken from Beyond Meat.
In this regard, Is KFC or Popeyes better? While Popeyes does consistently delivery stronger flavors, if you prefer the simpler flavors of KFC, there isn’t too much difference in price. Overall, two restaurants are similarly priced and you can expect the same value from both, so we’re calling this one a tie.
Are spicy chicken sandwiches healthy? Popeyes Spicy Chicken Sandwich
This best-tasting option has, unfortunately, also made our list of the worst chicken sandwiches for your health. It’s high in sodium, clocking in way above the average of 800 milligrams you should be consuming in a meal.
Hence, How many calories is in a spicy chicken sandwich from Popeyes? There are 700 calories in 1 sandwich of Popeyes Spicy Chicken Sandwich. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Meanwhile, Is KFC spicy chicken sandwich healthy?
The Spicy Chicken Sandwich provides 650 calories, 35g fat, 4.5g saturated fat, 1,260mg sodium, 49g carbohydrate, 6g sugar, and 34g protein. Choose classic over spicy to save nearly 900mg sodium in your meal.
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Is Popeyes chicken greasy?
Description: Popeyes®, Where Slow Cooking Meets Louisiana Fast®- Our menu features our famous Bonafide® Chicken, Handcrafted Tenders, delicious Seafood options, Red Beans and Rice, Buttermilk Biscuits and more. Way too greasy.
Is Popeyes worse than KFC?
KFC wins the biscuit battle, for sure. But overall, Popeyes takes the crown in this comparison; the chicken is juicier and crispier, and the sides generally taste authentic and satisfying.
Is KFC healthier than Popeyes?
Popeye’s Breasts pack in the most salt, with 1330 mg of sodium (nearly a day’s worth) in every 440-calorie breast, and KFC’s Extra Crispy Breast isn’t far behind, with 1140 mg sodium per 490-calorie breast. Both have nearly as much fat as protein, with a carb content close to that of a serving of pasta.
Which fast food is the healthiest?
10 Healthiest Fast-Food Menu Items
- Arby’s Roast Chicken Entrée Salad.
- Panera’s Napa Almond Chicken Salad on Country Rustic Sourdough.
- Chick-Fil-A’s Grilled Chicken Sandwich.
- McDonald’s Fruit & Maple Oatmeal.
- Starbuck’s Tomato and Mozzarella Panini.
- Dunkin’s Veggie Egg White Omelet.
Is chicken sandwich good for weight loss?
Grilled chicken is nutritious and contains proteins (17). Onion contains soluble fiber, which makes it great for weight loss (18). Lean cuts of poultry meat are high in protein, which increases thermogenesis and satiety and is beneficial for weight and fat loss when combined with salads and whole grains (19).
How many calories are in a spicy chicken sandwich?
Chick-fil-A Spicy Chicken Sandwich Calories
There are 460 calories in a Spicy Chicken Sandwich from Chick-fil-A.
Is Popeyes unhealthy?
The sides range widely in nutritional value, but most are still rather high in sodium. One of the menu items Popeyes is most well-known for is its buttermilk biscuits. While they aren’t the least nutritious side on the menu, at around 200 calories and 20 g carbs per biscuit, they’re also not the most nutritious choice.
Is KFC healthier than Popeyes?
Popeye’s Breasts pack in the most salt, with 1330 mg of sodium (nearly a day’s worth) in every 440-calorie breast, and KFC’s Extra Crispy Breast isn’t far behind, with 1140 mg sodium per 490-calorie breast. Both have nearly as much fat as protein, with a carb content close to that of a serving of pasta.
Is Popeyes Chicken real meat?
Popeyes boasts bonafide real chicken that is « marinated for at least 12 hours, then hand-battered, hand-breaded, and bursting with bold Louisiana flavor. » Once again, we ordered a 3-piece meal which came in at $5.65.
What’s in KFC’s spicy chicken sandwich?
The sandwich features a thick-cut chicken breast, topped with signature Scorcher sauce, spicy mayo and pickles, all on a toasted bun. The infamous Carolina Reaper gives the Scorcher sauce its signature heat, according to KFC Canada.
Is KFC healthier than Mcdonalds?
With a variety of meals, sides, and drink options to choose from, McDonald’s knocks KFC off the top with a calorie average per ‘Happy Meal’ of 381.71 KCALs. Falling 5.04 KCALs behind McDonald’s, the fried chicken chain KFC reaches 376.67 KCALS per serving.
What makes Chick-fil-A spicy chicken sandwich?
A boneless breast of chicken seasoned with a spicy blend of peppers, freshly breaded, pressure cooked in 100% refined peanut oil and served on a toasted, buttered bun with dill pickle chips. Also available on a multigrain bun.
Is Popeyes chicken real meat?
Popeyes boasts bonafide real chicken that is « marinated for at least 12 hours, then hand-battered, hand-breaded, and bursting with bold Louisiana flavor. » Once again, we ordered a 3-piece meal which came in at $5.65.
Is Popeyes chicken healthy?
The Bottom Line. The nutritional value of Popeyes fried chicken is not the best for your health because this type of meat has high cholesterol. You can avoid additional carbs by limiting rice, corn, flour tortilla, and other starchy side dishes.
Is Popeyes chicken frozen?
According to a supposed former employee on a Reddit AMA thread, Popeyes bone-in chicken is always fresh, never frozen, but the chicken tenders are cooked from a frozen state. The bone-in chicken arrives at each restaurant fresh, then the staff brines, batters and fries the bird in-house.
Is Popeyes chicken sandwich bigger than Chick-fil-A?
1 (Popeyes) because it is more filling. You’re going to get your money’s worth out of this sandwich. The breading gives it a good crunch.
Is Popeyes more expensive than Chick-fil-A?
Not only is Popeyes’ sandwich cheaper and bigger, but its chicken is crispier and juicier, its pickles are crunchier and tarter, and its bread is thicker and toastier. Visit Business Insider’s homepage for more stories.
Who has better coleslaw KFC or Popeyes?
What is this? The folks at Business Insider gave Popeye’s Coleslaw a win for their tangy, sweet side dish in a head to head with Kentucky Fried Chicken. Even if you are a KFC Coleslaw diehard fan, it’s hard to deny that Popeye’s has a deliciously sweet and creamy coleslaw.
What’s the healthiest fried chicken?
With that unfortunate news behind us, let’s rank some fried chicken… 1. Church’s Chicken Original Leg: “This has fewest calories and is the most ‘naturally-occurring’ product on the list, meaning the leg isn’t overly-adulterated, except with the addition of some flour and a lot of salt,” Hunnes explains.
Are the fries at Popeyes vegan?
The fries themselves at Popeye’s are vegan. Like most fast food places, the fries may share a fryer with non-vegan food. So it really just depends on how you feel about cross-contamination.
Which is healthier KFC or Chick-fil-A?
Our KFC sandwich weighed 90% more than Chick-fil-A but officially has only 50% more calories. The KFC sandwich is fattier than Chick-fil-A, and because fat contains more calories that protein and carbs, it’s tempting to conclude that our sandwiches didn’t match the official calorie count.