Foodly Editors
Zaxby’s is America’s up-and-coming favorite chicken fast food restaurant, serving hearty salads for healthy eating. They offer a variety of salads that you can feel great about eating. So next time you are looking to order some fast food, Zaxby’s is your best bet when it comes to healthy options.
In this regard, What is the healthiest thing at Zaxby’s? It comes as no surprise that the grilled option here is the best, clocking in with half the calories of most other sandwiches on the menu.
How do you make healthy at Zaxby’s? You can replace the sauce that comes on your chicken sandwich with a lower calorie option like Wimpy™ or Tongue Torch®, or dress our famous Zalads with lower calorie and lower fat dressings like Lite Vinaigrette or Lite Ranch. Switch sides. Sub a side of fries for our Coleslaw or a side salad.
Hence, How many calories is in Zaxby’s salad? There are 410 calories in 1 salad (155 g) of Zaxby’s Chicken Salad Zalad.
Meanwhile, How many calories in Zaxby’s Cobb Salad?
Zaxby’s Cobb Salad w/ Grilled Chicken Calories
There are 685 calories in a Cobb Salad w/ Grilled Chicken from Zaxby’s.
Contenus
How many calories are in a Zaxby’s blue zalad?
Nutrition Facts
| Calories 530 | (2218 kJ) | |
|---|---|---|
| Cholesterol | 130 mg | 43% |
| Sodium | 2000 mg | 83% |
| Total Carbohydrate | 34 g | 11% |
| Dietary Fiber | 6 g | 24% |
What does Zaxby’s Cobb Salad have in it?
Mixed greens, red cabbage and carrots topped with Roma tomatoes, cucumbers, bacon, hard-boiled egg, fried onions, cheddar and Jack cheeses with Texas Toast.
How many calories are in a Zaxby’s Cobb Salad with ranch dressing?
There are 875 calories in a Cobb Salad w/ Fried Chicken from Zaxby’s.
How many calories and carbs are in a Zaxby’s Cobb Salad?
Nutrition Facts
| Calories 700 | (2929 kJ) | |
|---|---|---|
| Sodium | 1910 mg | 80% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 7 g |
How many calories in a piece of Zaxby’s Texas Toast?
Nutrition Facts
| Calories 150 | (628 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 340 mg | 14% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 1 g | 4% |
How many carbs are in Zaxby’s Mediterranean dressing?
Nutrition Facts
| Calories 140 | (585 kJ) | |
|---|---|---|
| Sodium | 620 mg | 26% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 3 g |
What is Zaxby’s Buffalo salad?
Mixed greens, red cabbage, carrots, Roma tomatoes, blue cheese crumbles, fried onions with Texas Toast.
What is in a Zaxby’s salad?
Mixed greens, red cabbage, carrots, cucumbers, Roma tomatoes, cheddar and Jack cheeses, fried onions, and grilled chicken with Texas Toast.
How much protein is in a Zaxby’s Cobb Salad?
820 Calories
| Fat | 47 g |
|---|---|
| Carbs | 47 g |
| Fiber | 6 g |
| Protein | 56 g |
What is in Zaxby’s Southwest salad?
Zaxby’s Southwest Zalads include crisp mixed greens, topped with freshly sliced Roma tomatoes, cheddar and jack cheeses, fire-roasted corn, crunchy Santa Fe tortilla strips and Texas Toast.
How many calories in a Zaxby’s house salad with fried chicken?
Zaxby’s House Salad w/ Fried Chicken Calories
There are 760 calories in a House Salad w/ Fried Chicken from Zaxby’s.
How many carbs are in Zaxbys toast?
Sandwich Baskets Zaxby’s Club Texas Toast (1 serving) contains 40g total carbs, 38g net carbs, 12g fat, 6g protein, and 288 calories.
How many carbs are in Zaxby’s fried onions?
from Zaxby’s. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Serving Size Recommendations.
| Vitamin A 0% | • | Vitamin C 0% |
|---|---|---|
| Calcium 0% | • | Iron 0% |
How many calories are in a Zaxby’s sweet tea?
There are 150 calories in a Sweet Tea from Zaxby’s.
How many calories are in a Zaxby’s Mediterranean dressing?
There are 140 calories in a Mediterranean Dressing from Zaxby’s. Most of those calories come from fat (88%).
Is Mediterranean dressing gluten free?
Partanna Mediterranean Herbs Vinaigrette Dressing 16 Pack of – NonGMO Gluten Free – Made with Olive Oil and Red Wine Vinegar in Italy – Perfect for Salads and Marinades – Fresh Citrusy, 92.3 Fl Oz, (Pack of 6)
Who makes Zaxby’s dressings?
Golden State services the top tier of Quick Service Restaurant customers throughout the U.S., including Zaxby’s. The company has developed or matched multiple signature products for an array of industry leaders, supporting their success of numerous famous products throughout the world.
How many carbs are in a Zaxby’s Buffalo salad?
Nutrition Facts
| Calories 680 | (2845 kJ) | |
|---|---|---|
| Sodium | 2710 mg | 113% |
| Total Carbohydrate | 48 g | 16% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 7 g |
Is Zaxby’s grilled chicken healthy?
Eat This, Not That! reports that Zaxby’s grilled chicken sandwich contains 530 calories, 22 grams of fat, and a whopping 1,510 milligrams of sodium. While this is one of the lower-calorie items on the menu that doesn’t mean it’s great for you.
How much sodium is in a Zaxby’s salad?
Nutrition Facts
| Calories 580 | (2427 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 140 mg | 47% |
| Sodium | 1720 mg | 72% |
| Total Carbohydrate | 35 g | 12% |
How many calories in a Zaxby’s fried chicken salad?
Zaxby’s House Salad w/ Fried Chicken Calories
There are 760 calories in a House Salad w/ Fried Chicken from Zaxby’s.
How many calories are in a Southwest salad?
Nutrition Facts
| Calories 470 | (1967 kJ) | |
|---|---|---|
| Cholesterol | 115 mg | 38% |
| Sodium | 1380 mg | 58% |
| Total Carbohydrate | 34 g | 11% |
| Dietary Fiber | 7 g | 28% |
Does Zaxby’s have side salads?
Side Salad. A side item on the menu, but an entrée in our hearts. Farewell to this flawless mix of fresh greens, red cabbage and carrots. We’ll miss the Side Salad dearly, but it’s time for a fresh start.
What is garden salad at Zaxby’s?
Mixed greens, red cabbage and carrots topped with grilled chicken, Roma tomatoes, cucumbers, bacon, hard-boiled egg, fried onions, cheddar and Jack cheeses with Texas Toast. Try it today with Lite Ranch Dressing.