Foodly Experts
Mixed greens, red cabbage and carrots topped with grilled chicken, Roma tomatoes, cucumbers, bacon, hard-boiled egg, fried onions, cheddar and Jack cheeses with Texas Toast. Try it today with Lite Ranch Dressing.
Hence, Is Zaxby’s Cobb Salad healthy? Worst: Fried Cobb Salad
First, Ujoatu points out that a third of the high fat content (46 grams) is unhealthy saturated fat, but there’s also much more sodium (thanks to bacon, breaded tenders, cheese, and Texas Toast) and protein than necessary. « This salad is just as bad as eating a burger, » she says.
Indeed, Does Zaxby’s have side salads?
Side Salad. A side item on the menu, but an entrée in our hearts. Farewell to this flawless mix of fresh greens, red cabbage and carrots. We’ll miss the Side Salad dearly, but it’s time for a fresh start.
Is Zaxby’s salad healthy? Fried Cobb Zalad from Zaxby’s
While you might not be under any delusions that a salad with fried chicken, bacon, cheese, fried onions, and Texas toast would be really healthy, it’s still a somewhat shocking amount of calories in a salad — and definitely more than you need in one meal.
Then, How many calories are in a Zaxbys salad?
Zaxby’s House Salads contain between 410-760 calories, depending on your choice of options.
Contenus
Are Zaxbys salads healthy?
Fried Cobb Zalad from Zaxby’s
While you might not be under any delusions that a salad with fried chicken, bacon, cheese, fried onions, and Texas toast would be really healthy, it’s still a somewhat shocking amount of calories in a salad — and definitely more than you need in one meal.
Why is Cobb Salad unhealthy?
Many restaurants load their salads with cheese, fried onions, bacon, or croutons. Then they douse them in dressing. Even a simple Cobb salad can clock in at nearly 1,000 calories and 85 grams of fat.
How many calories is Zaxby’s Cobb Salad?
Nutrition Facts
| Calories 700 | (2929 kJ) | |
|---|---|---|
| Sodium | 1910 mg | 80% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 7 g |
How much sodium is in a Zaxby’s house salad?
Nutrition Facts
| Calories 580 | (2427 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 140 mg | 47% |
| Sodium | 1720 mg | 72% |
| Total Carbohydrate | 35 g | 12% |
How many calories are in a Zaxby’s blue salad?
Zaxby’s Blue Salads contain between 410-775 calories , depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information.
Blue Salad w/ Buffaloed Chicken.
| Serving Size | ? |
|---|---|
| Calories | 775 |
| Calories From Fat | 360 |
Why is Cobb salad unhealthy?
Many restaurants load their salads with cheese, fried onions, bacon, or croutons. Then they douse them in dressing. Even a simple Cobb salad can clock in at nearly 1,000 calories and 85 grams of fat.
How many carbs are in Zaxby’s Cobb Salad?
Nutrition Facts
| Calories 700 | (2929 kJ) | |
|---|---|---|
| Sodium | 1910 mg | 80% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 7 g |
How healthy is a Cobb salad?
Is cobb salad healthy? Yes! It is low carb, gluten-free, and has quite an array of nutrients from all the different ingredients, plus lots of protein and healthy fats.
How many carbs are in a Zaxbys salad?
Nutrition Facts
| Calories 580 | (2427 kJ) | |
|---|---|---|
| Sodium | 1720 mg | 72% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 6 g |
How many carbs are in a Zaxby’s salad?
Nutrition Facts
| Calories 580 | (2427 kJ) | |
|---|---|---|
| Sodium | 1720 mg | 72% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 6 g |
How much sodium is in a Zaxby’s Cobb Salad?
Nutrition Facts
| Calories 700 | (2929 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 370 mg | 123% |
| Sodium | 1910 mg | 80% |
| Total Carbohydrate | 35 g | 12% |
What is the unhealthiest salad?
6 Ridiculously Unhealthy Salads
- Chicken Caesar Salad. This menu staple is known for its ultra-heavy dressing, hefty serving of cheese, and signature crunchy croutons.
- Shrimp Salad.
- Southwestern Chicken Salad.
- Steak Salad.
- Asian Chicken Salad.
- Cobb Salad.
Whats the healthiest salad dressing?
8 Simple and Healthy Salad Dressings
- Sesame ginger. This simple salad dressing doubles as an easy marinade for meat, poultry, or roasted veggies.
- Balsamic vinaigrette.
- Avocado lime.
- Lemon vinaigrette.
- Honey mustard.
- Greek yogurt ranch.
- Apple cider vinaigrette.
- Ginger turmeric.
What bagged salads are being recalled?
Dole Fresh Vegetables has announced a recall of packaged salads and salad kits containing iceberg lettuce from its U.S. production facilities in Soledad, Calif., and Springfield, Ohio. Dole initiated the recall after equipment used to harvest the lettuce tested positive for Listeria monocytogenes.
How many calories is a Zaxby grilled chicken salad?
There are 475 calories in 1 salad of Zaxby’s House Zalad with Grilled Chicken (No Bread).
How many calories are in a Zaxby’s fried Caesar salad?
Nutrition Facts
| Calories 670 | (2803 kJ) | |
|---|---|---|
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 4 g | |
| Protein | 48 g |
How many calories are in a Zaxby’s fried house salad?
Zaxby’s House Salad w/ Fried Chicken Calories
There are 760 calories in a House Salad w/ Fried Chicken from Zaxby’s.
How many calories are in a Zaxby’s house salad with fried chicken?
Zaxby’s House Salad w/ Fried Chicken Calories
There are 760 calories in a House Salad w/ Fried Chicken from Zaxby’s.
Is Zaxby’s grilled chicken healthy?
Eat This, Not That! reports that Zaxby’s grilled chicken sandwich contains 530 calories, 22 grams of fat, and a whopping 1,510 milligrams of sodium. While this is one of the lower-calorie items on the menu that doesn’t mean it’s great for you.