What is rice Chex made of?

Whole Grain Rice, Rice, Sugar, Salt, Molasses. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Hence, How many calories are in a cup of Chex rice? Cereals ready-to-eat, general mills

Nutrition Facts
For a Serving Size of 1 cup (27g)
How many calories are in Rice chex? Amount of calories in Rice chex: Calories 101.3	Calories from Fat 3.4 (3.4%)
	% Daily Value *
How much fat is in Rice chex? Amount of fat in Rice chex: Total Fat 0.4g	–

Indeed, Does Rice Chex have wheat in it?

Rice Chex, Corn Chex, Honey Nut Chex, Cinnamon Chex, Chocolate Chex, and Vanilla Chex are all gluten-free. The one type of Chex that is not gluten-free is Wheat Chex. So if you have a gluten sensitivity or are celiac definitely avoid Wheat Chex but otherwise you should be good to go!

How many cups of cereal are in a box of Rice Chex? How many cups of cereal are in a box of Rice Chex? A 12 oz box of Rice Chex cereal contains approximately 11 cups of cereal.

Then, Are Rice Chex really gluten-free?

Did you know? Satisfying Rice Chex™ Cereal was the first mainstream, ready-to-eat, gluten free cereal for breakfast and beyond. A few recipe favorites include Strawberry-Marshmallow Crisp Ice Cream Sandwiches and the ever-famous Muddy Buddies.

How much sugar is in a serving of Rice Chex?

Cereals ready-to-eat, GENERAL MILLS, Rice CHEX, 1 cup (1 NLEA serving)

Protein (g)	1.86
Sugars, total (g)	2.48
Fiber, total dietary (g)	0.31
Calcium, Ca (mg)	103.23
Iron, Fe (mg)	9.3

Does Rice Chex have iron?

contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Rice chex cereal by GENERAL MILLS SALES INC. contains IU vitamin A, 6.0 mg of vitamin C and mcg of vitamin D as well as 12.60 mg of iron, 150.00 mg of calcium and 80 mg of potassium.

Is Rice Chex a fortified cereal?

Fortified Cereals

For ready-to-eat cereals, try Total Corn Flakes, Malt-O-Meal Bran Flakes, Rice Chex, Kellogg’s All-Bran, and many varieties from General Mills.

Is Rice Chex corn free?

Whether it’s breakfast time, snack time or party time, Rice Chex Cereal delivers simple goodness in every bite. This gluten-free cereal contains no high fructose corn syrup, artificial colors or artificial flavors.

Is Chex soy free?

The Vanilla Chex contains no dairy, soy, eggs, nuts, or other top allergens, but when I asked about how they were processed the response was that they made no claims about any of the other food allergens. The ingredients label does not contain an advisory warning.

How many cups are in a 12 oz box of Rice Chex cereal?

One standard-size (12-ounce) box of Rice Chex cereal contains about 11 cups of cereal. Save yourself the hassle of measuring out 9 cups and dump the entire box into your largest bowl.

Is Crispix cereal still made?

Am extremely disappointed to find out that Crispix has been discontinued. It was a wonderful cereal and there is nothing else like it.

What is Crispix cereal?

Kellogg’s® Crispix® Cereal

An irresistibly crispy, crunchy corn and rice cereal with the perfect amount of sweetness.

Does Chex cereal have iron?

Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3. 5 Reviews.

How many cups are in a box of rice Chex?

How many cups of cereal are in a box of Rice Chex? A 12 oz box of Rice Chex cereal contains approximately 11 cups of cereal.

Does rice Chex have wheat in it?

Rice Chex, Corn Chex, Honey Nut Chex, Cinnamon Chex, Chocolate Chex, and Vanilla Chex are all gluten-free. The one type of Chex that is not gluten-free is Wheat Chex. So if you have a gluten sensitivity or are celiac definitely avoid Wheat Chex but otherwise you should be good to go!

How many cups of cereal are in a box of rice Chex?

How many cups of cereal are in a box of Rice Chex? A 12 oz box of Rice Chex cereal contains approximately 11 cups of cereal.

Are rice Chex really gluten-free?

Did you know? Satisfying Rice Chex™ Cereal was the first mainstream, ready-to-eat, gluten free cereal for breakfast and beyond. A few recipe favorites include Strawberry-Marshmallow Crisp Ice Cream Sandwiches and the ever-famous Muddy Buddies.

Is Chex cereal high in sugar?

General Mills Corn Chex

Since Corn Chex is low in sugar, you could add a little bit of regular sugar. But since it’s on the low side as far as fiber content, serving it with a big helping of fresh fruit can help increase your fiber intake.

How much B12 do you need daily?

How much vitamin B-12 should you take?

Category	Vitamin B-12: Recommended Dietary Allowance (RDA) in micrograms (mcg) For children under age 1, only an adequate intake (AI) is available
9-13 years	1.8 mcg/day
14 years and up	2.4 mcg/day
Pregnant women	2.6 mcg/day
Breastfeeding women	2.8 mcg/day

• Jan 24, 2021

What is Rice Chex cereal?

Whole grain Rice, Rice, Sugar, Salt, Molasses, Vitamin E (mixed tocopherols), added to preserve freshness.

Is Chex high in iron?

Corn Chex Cereal for breakfast makes for a good start to the day!

I love Corn!

Vitamin D 2mcg10%	Calcium 130mg10%
Iron 10.8mg60%	Potassium 0mg0%
Vitamin A 10%	Vitamin C 10%
Thiamin 20%	Riboflavin 10%
Niacin 10%	Vitamin B6 20%

What cereals are healthy?

The 15 Healthiest Cereals You Can Eat

1. Oats. Oats are a nutritious cereal choice.
2. DIY Muesli. Muesli is both a healthy and delicious type of cereal.
3. Homemade Granola.
4. DIY Cinnamon Crunch Cereal.
5. Kashi 7 Whole Grain Nuggets.
6. Post Foods Grape Nuts.
7. Bob’s Red Mill Paleo-Style Muesli.
8. Ezekiel 4:9 Sprouted Grain Cereals.

How many carbs are in Chex cereal?

Cereals ready-to-eat, GENERAL MILLS, Rice CHEX, 1 cup (1 NLEA serving)

Protein (g)	1.86
Carbohydrate, by difference (g)	26.66
Energy (kcal)	116.87
Sugars, total (g)	2.48
Fiber, total dietary (g)	0.31