Foodly Experts
In a blueberry bagel with cream cheese, how many calories can you expect to consume? Blueberry Bagel with Cream Cheese includes 51 grams of carbohydrates, 8 grams of protein, 1 gram of fat, and 250 calories per bagel.
Simultaneously, How much sugar is in Panera Bread cinnamon crunch bagel? Nutrition & Allergens
| Calories | 430 Cal |
|---|---|
| Sodium | 380 mg |
| Carbohydrates | 82 g |
| Dietary Fiber | 2 g |
| Total Sugars | 32 g |
Briefly, How many calories are in a cinnamon raisin bagel from Panera? Panera Cinnamon Swirl & Raisin Bagel Nutrition Facts
| Serving Size | 1 bagel | |
|---|---|---|
| Calories | 310 | |
| Calories From Fat | 15 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
• Aug 23, 2020
How many calories are in Panera’s honey walnut cream cheese?
Nutrition & Allergens
| Calories | 140 Cal |
|---|---|
| Calories from Fat | 90 Cal |
| Fat | 10 g |
| Saturated Fat | 6 g |
| Trans Fatty Acid | 0 g |
in fact, How many calories in an everything bagel from Panera?
Nutrition & Allergens
| Calories | 290 Cal |
|---|---|
| Carbohydrates | 58 g |
| Dietary Fiber | 2 g |
| Total Sugars | 4 g |
| Protein | 10 g |
Contenus
Is Panera cinnamon crunch bagel healthy?
Bagels: With 290 to 390 calories and 55 to 72 grams of carbohydrates, bagels aren’t the best choice. The worst is the Cinnamon Crunch Bagel with 420 calories, 80 grams of carbs and 7 grams of fat. And that’s all by itself, calories and fat go up from there once you add cream cheese or butter.
Is Panera cinnamon crunch bagel vegan?
Are Panera cinnamon crunch bagels vegan? No, they aren’t. However, if you’re making your own, it’s easy to make them vegan.
How many calories are in a Panera blueberry bagel?
Nutrition & Allergens
| Calories | 290 Cal |
|---|---|
| Fat | 1 g |
| Saturated Fat | 0 g |
| Trans Fatty Acid | 0 g |
| Cholesterol | 0 mg |
How fattening are bagels?
Nutrition Facts
A modest, medium-sized, plain bagel (about 3.5 to 4 inches in diameter) has about 300 calories and 1.5 grams of fat. The bagels your local bakery or bagel shop serves are probably MUCH larger than this, weighing in at closer to 500 to 600 calories a pop.
Does Panera cinnamon swirl bagel have raisins?
Freshly baked sourdough bagel swirled with cinnamon and cinnamon flavored chips, brown sugar and raisins.
How much cream cheese is in a bagel?
How much cream cheese should I buy per bagel? To make sure you have enough for a generous serving, get around one to one and a quarter pounds of cream cheese per dozen bagels. That’s around 6 oz of cream cheese per 4 bagels or around 1.5 oz per bagel (3 tablespoons).
How much is half a block of cream cheese?
One 8 ounce block of cream cheese is equal to one cup.
How many cups is 3 ounces of cream cheese?
| US cups | Amount in Grams | Amount in Ounces |
|---|---|---|
| 1/2 cup | 60g | 2 oz |
| 2/3 cup | 80g | 3 oz |
| 3/4 cup | 90g | 3.25 oz |
| 1 cup | 120g | 4.25 oz |
How much is Panera Bread cream cheese?
Panera Bread Menu Price Categories
| Item | Price |
|---|---|
| Item | Price |
| Strawberry Granola Parfait | $3.79 |
| Tub of Cream Cheese Spread | $2.99 |
| Two Tubs of Cream Cheese Spread | $5.39 |
Why are bagels high in calories?
High in carbohydrates.
This means one bagel has almost as many carbohydrates as four slices of white bread. It’s recommended that carbohydrates make up 45% to 65% of your total calories a day.
Are bagels okay to eat on a diet?
« Bagels can absolutely fit your weight-loss goals!, » says Lauren Smith, M.S., RD, LDN, owner of the Sorority Nutritionist. « If you love bagels and want to lose weight, you’re in luck because how many calories you eat matters more than where you get those calories from, when you are first beginning to lose weight.
How many calories are in a large bagel with cream cheese?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1 | bagel | 277 |
| 2 tbsp | cream cheese | 102 |
Are cinnamon bagels healthy?
One cinnamon raisin, plain or egg bagel provides about 7 to 9.5 grams of protein. A 100-percent whole-wheat bagel provides 12 grams. As with fiber, protein promotes blood sugar and appetite control, so a higher-protein bagel, such as 100 percent whole wheat, can keep you fuller and energized for longer between meals.
How many calories are in a Panera everything bagel?
Nutrition & Allergens
| Calories | 290 Cal |
|---|---|
| Carbohydrates | 58 g |
| Dietary Fiber | 2 g |
| Total Sugars | 4 g |
| Protein | 10 g |
How many calories are in a Panera bread bagel?
| 23 items found | |
|---|---|
| Panera BreadPlain Bagel 1 bagel Nutrition Facts 280 calories | Log food |
| Panera BreadEverything Bagel 1 bagel Nutrition Facts 290 calories | Log food |
| Panera BreadAsiago Cheese Bagel 1 bagel Nutrition Facts 320 calories | Log food |
| Panera BreadCinnamon Crunch Bagel 1 bagel Nutrition Facts 420 calories | Log food |
How many carbs are in a Panera bread cinnamon bagel?
Nutrition Facts
| Calories 430 | (1799 kJ) | |
|---|---|---|
| Total Carbohydrate | 82 g | 27% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 32 g | |
| Protein | 10 g |
Does Panera cinnamon crunch bagel have dairy?
Bagels. Heads Up! Most of the sweet bagels at Panera do contain milk, including the Chocolate Chip, Cinnamon Crunch, and Cinnamon Swirl & Raisin.
What is the healthiest bagel to eat?
1) Whole-Wheat Bagels: Whole-wheat bagels are the healthiest choice, says Hunnes, because they provide a substantial amount of fiber (which helps keep your digestive system healthy), protein, vitamins, minerals and a variety of phytochemicals that improve digestion, reduce inflammation and lower cholesterol.
How many calories are in a Panera Asiago cheese bagel?
Nutrition & Allergens
| Calories | 320 Cal |
|---|---|
| Fat | 5 g |
| Saturated Fat | 3 g |
| Trans Fatty Acid | 0 g |
| Cholesterol | 15 mg |
How many calories in a blueberry muffin from Panera?
Nutrition & Allergens
| Calories | 520 Cal |
|---|---|
| Cholesterol | 60 mg |
| Sodium | 420 mg |
| Carbohydrates | 76 g |
| Dietary Fiber | 2 g |