Is Del Taco bean burrito healthy?

If you decide on Del Taco’s Jacked Up Value Bean, Rice, and Cheese Burrito, you’ll save calories and sodium for good measure. There are a good amount of fiber (6 grams per burrito) and protein in it, so you won’t be hungry.

For instance, How many calories are in a large bean and cheese burrito? America’s Taco Shop

Nutrition Facts
For a Serving Size of 1 Serving (378g)
How many calories are in Bean and Cheese Burrito, Large? Amount of calories in Bean and Cheese Burrito, Large: Calories 670	Calories from Fat 315 (47%)
	% Daily Value *

Truly, What is the healthiest item at Del Taco? ✓ Crunchy Snack Taco

The crunchy snack taco offers 120 calories, 7g fat, 3.5g saturated fat, 8g carbohydrates, 6g protein, and 140mg sodium per taco. With only seasoned beef, lettuce, and cheese on a hard taco shell, this item is also the most nutritious option on the entire Del Taco menu.

What is the healthiest thing to eat at Taco Bell?

The 8 Healthiest Dishes at Taco Bell You Have to Try

Burrito Supreme Fresco Style.
Chicken Soft Taco Fresco Style.
Bean Burrito.
Veggie Power Menu Bowl.
Cheesy Toasted Breakfast Burrito.
Black Bean Crunchwrap Supreme Fresco Style.
Grilled Steak Soft Taco Fresco Style.
Black Beans and Rice.

Then, How many calories are in a Del Taco burrito?

Name	Grams	Calories
Deluxe 1/2 lb. Bean & Cheese Burrito – Red or Green	313	490
Del Combo Burrito	270	475
Deluxe Del Combo Burrito	341	515
Del Beef Burrito	228	470

Contenus

How many calories is a small bean and cheese burrito?

Deli Famous Quality

Nutrition Facts
For a Serving Size of 2 burritos (113g)
How many calories are in Mini Burritos, Bean & Cheese? Amount of calories in Mini Burritos, Bean & Cheese: Calories 240	Calories from Fat 63 (26.2%)
	% Daily Value *

How many calories are in a bean and cheese taco?

300 Calories

Fat	14 g
Carbs	31 g
Fiber	4 g
Protein	10 g

How many calories should I eat a day?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.

Is Taco Bell better than Del Taco?

While Del Taco (right) has a taller shell, Taco Bell’s taco is thicker and packs more of a punch. Taco Bell’s ground beef simply has better seasoning — the true test of a fast-food taco. Ultimately, Taco Bell’s taco remains iconic.

How much protein is in a Del Taco Bean and cheese burrito?

450 Calories

Fat	10 g
Carbs	70 g
Fiber	12 g
Protein	21 g

Which is healthier McDonald’s or Taco Bell?

Taco Bell is the healthier option compared to McDonald’s, with Taco Bell having fewer calories, carbohydrates, sodium, and fat on average.

Is Taco Bell’s meat fake?

Also, addressing a widespread rumor, Taco Bell beef is not grade D beef, according to the website. « We use the same quality beef used in all ground beef (like you’d find in the grocery store), only USDA-inspected, 100% premium real beef, period, » the website says.

Can you eat Taco Bell and still lose weight?

This is a healthy rate of weight loss at a little over 2 pounds per month. She says that she reduced her calories to 1250 per day while still eating meals at Taco Bell. The fact is that most people who reduce their intake to 1250 calories per day are likely to lose weight, whether they eat at Taco Bell or not.

How much protein is in a bean and cheese burrito from Del Taco?

450 Calories

Fat	10 g
Carbs	70 g
Fiber	12 g
Protein	21 g

How many calories in a homemade bean and cheese burrito?

Calories in Bean and cheese burrito

Calories	353.8
Cholesterol	29.7 mg
Sodium	1,104.4 mg
Potassium	27.7 mg
Total Carbohydrate	44.4 g

How many calories are in 2 bean and cheese burritos?

There are 378 calories in 2 pieces of Burrito with Beans and Cheese.

Other common serving sizes.

Serving Size	Calories
2 pieces	378

• Feb 4, 2008

How many carbs in a small bean and cheese burrito?

Refried Bean & Cheese Burrito (1 serving) contains 51g total carbs, 42g net carbs, 13g fat, 19g protein, and 410 calories.

How many calories bean rice cheese burrito?

Cheesy Bean & Rice Burrito (1 serving) contains 56g total carbs, 49g net carbs, 16g fat, 10g protein, and 410 calories.

Is a bean and cheese taco healthy?

These meatless Bean and Cheese Breakfast Tacos are a great way to start the day! They are healthy, hearty, and delicious! Refried beans: In a medium saucepan combine the beans, water, onion, garlic, cumin, chili powder, oregano, salt, pepper, and cayenne pepper.

How many calories are in a bean and cheese taco with flour tortillas?

The Tacoria

Nutrition Facts
For a Serving Size of 1 taco (113g)
How many calories are in Flour Tortilla, Bean & Cheese? Amount of calories in Flour Tortilla, Bean & Cheese: Calories 270	Calories from Fat 90 (33.3%)
	% Daily Value *

How many calories are in 3 bean and cheese tacos?

Calories in Three Bean Tacos

Calories	137.8
Polyunsaturated Fat	1.4 g
Monounsaturated Fat	1.7 g
Cholesterol	0.9 mg
Sodium	294.1 mg

What happens if you eat under 1200 calories?

A 1,200-calorie diet is much too low for most people and can result in negative side effects like dizziness, extreme hunger, nausea, micronutrient deficiencies, fatigue, headaches, and gallstones ( 23 ). Furthermore, a 1,200-calorie diet can set you up for failure if long-term weight loss is your goal.

How many calories do I burn a day doing nothing?

The average person burns around 1800 calories a day doing absolutely nothing. According to the Healthy Eating Guide, sitting burns an estimated 75 calories per hour. A sedentary woman aged 19 to 30 burns 1,800 to 2,000 calories daily, while a sedentary woman aged 31 to 51 burns about 1,800 calories per day.

How many calories do you burn sleeping?

How Many Calories Do You Burn While You Sleep? As a very approximate number, we burn around 50 calories an hour¹ while we sleep. However, every person burns a different amount of calories during sleep, depending on their personal basal metabolic rate² (BMR).