Foodly Experts
Arby’s Roast Chicken Club Wrap Nutrition Facts
| Serving Size | 1 wrap | |
|---|---|---|
| Calories From Fat | 320 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 35g | 54% |
| Saturated Fat | 9g | 45% |
• Aug 23, 2020
Likewise, How many carbs are in arbys wraps? Arby’s Roast Turkey Ranch & Bacon Market Fresh Wrap (1 each) contains 39.7g total carbs, 34.3g net carbs, 34g fat, 32.2g protein, and 587 calories.
Is Arby’s turkey and swiss wrap healthy? Arby’s Roast Turkey & Swiss Sandwich
How can this be on this list? It’s healthy! » Well, yes, typically they are. But Arby’s is way more heavy-handed with the mayo and honey mustard than you likely are, which is why the calorie and fat count is so high.
Secondly, How many carbs are in Arby’s chicken Club wrap?
Total calories: 680; fat: 38 grams; dietary fiber: 31 grams; carbs: 52 grams. Manufacturer’s suggested retail price: $4.29 (may vary). Hold on — how carb-friendly is a wrap with 52 grams of carbs?
Beside above, How many calories are in an Arby’s Mediterranean chicken wrap?
Arby’s Creamy Mediterranean Wrap Calories
There are 550 calories in a Creamy Mediterranean Wrap from Arby’s.
Contenus
Are Arby’s chicken wraps healthy?
Arby’s wraps are high-calorie and expensive
Arby’s wraps are really high in calories. They range from 530 to 650 calories each, according to Arby’s menu. For comparison, Arby’s website says the Classic Beef ‘N Cheddar is 450 calories. Plus, the wraps themselves aren’t the best.
How many carbs are in a chicken club wrap from Arby’s?
Here’s the Chicken Club Wrap blueprint: grilled chicken, shredded Cheddar cheese, thick pepper bacon, green leaf lettuce, tomatoes and a rich honey mustard sauce in a carb-friendly whole-wheat tortilla. Total calories: 680; fat: 38 grams; dietary fiber: 31 grams; carbs: 52 grams.
What is in Arby’s Mediterranean wrap?
Creamy Mediterranean Wrap
Seasoned, carved slow roasted chicken breast with creamy tzatziki sauce, banana peppers, green leaf lettuce, tomato, and red onion in a whole wheat wrap.
Is Arby’s turkey gyro healthy?
Arby’s Turkey Gyro is a pretty healthy option for a fast-food snack. And you can make it even healthier by forgoing carb and fat-heavy ingredients such as the Tzatziki sauce.
Are Arby’s salads healthy?
One of Arby’s healthy options is a side salad. The mix of leaf and iceberg lettuce, diced tomato, and shredded cheddar cheese only has 70 calories. The salad makes a much lighter side than any other options, including Arby’s curly or regular fries.
Is the chicken club wrap at Arby’s good?
What is in Arby’s Mediterranean wrap creamy?
Creamy Mediterranean Wrap
Seasoned, carved slow roasted chicken breast with creamy tzatziki sauce, banana peppers, green leaf lettuce, tomato, and red onion in a whole wheat wrap.
How many calories are in an Arby’s gyro?
Arby’s Greek Gyro Calories
There are 710 calories in a Greek Gyro from Arby’s. Most of those calories come from fat (56%).
How many calories are in Arby’s curly fries?
Arby’s Medium Curly Fries Calories
There are 550 calories in Medium Curly Fries from Arby’s.
What are Arby’s wraps made of?
Artisan Wrap: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Natural Wrap Base (wheat gluten, corn starch, oat fiber, soy protein isolate, soybean oil, defatted soy flour, sesame flour, contains 2% or less of: whole
What kind of wraps does arbys use?
MARKET FRESH
| CHICKEN CLUB WRAP | CREAMY MEDITERRANEAN CHICKEN WRAP | JALAPEÑO BACON RANCH CHICKEN WRAP |
|---|---|---|
| ROAST TURKEY & SWISS WRAP | ROAST TURKEY & BACON SANDWICH | ROAST TURKEY & BACON WRAP |
| ROAST CHICKEN SALAD |
How many calories are in a Southwest chicken avocado wrap from Arby’s?
There are 430 calories in a Southwest Chicken Avocado Wrap from Arby’s. Most of those calories come from fat (32%) and carbohydrates (39%).
What kind of wraps does Arby’s use?
MARKET FRESH
| CHICKEN CLUB WRAP | CREAMY MEDITERRANEAN CHICKEN WRAP | JALAPEÑO BACON RANCH CHICKEN WRAP |
|---|---|---|
| ROAST TURKEY & SWISS WRAP | ROAST TURKEY & BACON SANDWICH | ROAST TURKEY & BACON WRAP |
| ROAST CHICKEN SALAD |
How many calories are in a roast chicken wrap?
316 Calories
| Fat | 7 g |
|---|---|
| Carbs | 39 g |
| Fibre | 2.5 g |
| Protein | 23 g |
How many calories are in a Mediterranean wrap?
| Serving Size | 1 Wrap / 13.4 oz (380g) |
|---|---|
| Calories | 660 |
How many calories in an Arby’s turkey and swiss wrap?
Arby’s Turkey & Swiss Wrap Nutrition Facts
| Serving Size | 1 wrap | |
|---|---|---|
| Calories | 530 | |
| Calories From Fat | 230 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 25g | 38% |
• Aug 23, 2020
What is arbys gyro meat made from?
Arby’s « gyro meat » is a blend of chopped beef and lamb, sliced off a rotisserie spit, in real gyro fashion. The lettuce and tomatoes are crisp and colorful. Not only is the tzatziki sauce creamy, it’s worth 30 points in Scrabble.
What’s the healthiest fast food?
10 Healthiest Fast-Food Menu Items
- Arby’s Roast Chicken Entrée Salad.
- Panera’s Napa Almond Chicken Salad on Country Rustic Sourdough.
- Chick-Fil-A’s Grilled Chicken Sandwich.
- McDonald’s Fruit & Maple Oatmeal.
- Starbuck’s Tomato and Mozzarella Panini.
- Dunkin’s Veggie Egg White Omelet.
Is Arby’s fish sandwich healthy?
Arby’s Crispy Fish Sandwich
The wild-caught Alaskan Pollock sandwich from Arby’s is described as being « crispy-fried to golden-brown perfection. » So you already know anything that is breaded and fried up is going to be trouble. This sandwich is proof, as it contains more than 900 milligrams of sodium. Big yikes.
What is the healthiest salad to eat?
Best: Spinach or Kale Salad
When it comes to leafy greens, darker is better. They have the most nutrients. Case in point: Kale and spinach have over 10 times more immune-boosting vitamins A and C than iceberg lettuce.