What can I eat at TGI Fridays on a diet?

TGI Fridays Offers Lighter Choices

Sizzling Chicken & Spinach (cal. 400) …

Sizzling Sirloin & Spinach (cal. 440) …

Garlic & Basil Bruschetta (cal. 360) …

Ahi Tuna Crisps (cal. 330) …

Thai Pork Tacos (cal. 280) …

Hibachi Chicken Skewers (cal. 480) …

Hibachi Sirloin Skewers (cal. 510)

Likewise, How many calories are in a TGI Jack Daniels chicken? There are 620 calories in 1 serving of TGI Friday’s Jack Daniel’s Chicken.

How many calories are in a TGI Fridays Cobb Salad? Nutrition Facts

Calories 1020	(4268 kJ)
Cholesterol	350 mg	117%
Sodium	2640 mg	110%
Total Carbohydrate	26 g	9%
Dietary Fiber	10 g	40%

Secondly, How many calories in TGI Fridays loaded mashed potatoes?

from TGI Fridays. * Percent Daily Values are based on a 2,000 calorie diet.

Additional Serving Size Recommendations.

Vitamin A 0%	•	Vitamin C 10%
Calcium 8%	•	Iron 2%

Beside above, How many calories are in TGI chicken fajitas?

There are 520 calories in 1 serving (340 g) of TGI Friday’s Sizzling Chicken Fajitas.

Contenus

How many calories are in TGI Fridays garlic chicken?

There are 560 calories in 1 order of TGI Friday’s Garlic Chicken Primavera. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in TGI Fridays chicken?

TGI Fridays Simply Grilled Chicken Calories

There are 720 calories in a Simply Grilled Chicken from TGI Fridays.

How many calories are in TGI Fridays garlic bread?

There are 210 calories in a Garlic Breadstick from TGI Fridays. Most of those calories come from fat (41%) and carbohydrates (50%).

How many calories are in TGI garlic chicken?

There are 560 calories in 1 order of TGI Friday’s Garlic Chicken Primavera. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in TGI sesame chicken?

TGI Fridays Whiskey-Glazed Sesame Chicken Strips Calories

There are 390 calories in Whiskey-Glazed Sesame Chicken Strips from TGI Fridays. Most of those calories come from carbohydrates (48%).

How many calories are in a steak fajita from TGI Fridays?

There are 310 calories in 2 pieces of TGI Friday’s Complete Skillet Meals – Sizzling Steak Fajitas.

How many calories in TGI Fridays glazed burger?

TGI Fridays Whiskey-Glazed Burgers contain between 840-1110 calories , depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information.

Regular Bun Whiskey-Glazed Burger.

Serving Size	?
Calories	1110
Calories From Fat	490

• Jul 6, 2021

How many calories are in sizzling chicken?

Nutrition Facts

Calories 1180	(4937 kJ)
Dietary Fiber	7 g	28%
Sugars	7 g
Protein	63 g
Alcohol	0 g

How many calories are in a TGI Cobb Salad?

Nutrition Facts

Calories 1020	(4268 kJ)
Cholesterol	350 mg	117%
Sodium	2640 mg	110%
Total Carbohydrate	26 g	9%
Dietary Fiber	10 g	40%

How many calories are in TGI teriyaki salmon?

870 Calories

Fat	45 g
Carbs	81 g
Fiber	6 g
Protein	38 g

How many calories are in a TGI rib?

Nutrition Facts

Calories 1630	(6820 kJ)
Total Fat	75 g	115%
Saturated Fat	25 g	125%
Trans Fat	0 g
Cholesterol	210 mg	70%

How many calories are in a TGI Fridays Jack Daniels burger?

There are 1360 calories in 1 burger of TGI Friday’s Jack Daniels Burger.

How many calories are in a TGI chicken?

Nutrition Facts

Calories 1040	(4351 kJ)
Trans Fat	0 g
Cholesterol	95 mg	32%
Sodium	2600 mg	108%
Total Carbohydrate	73 g	24%

How many calories are in TGI Fridays salmon?

TGI Fridays Simply Grilled Salmon Calories

There are 870 calories in a Simply Grilled Salmon from TGI Fridays. Most of those calories come from fat (45%) and carbohydrates (35%).

How many calories are in sizzling fajitas?

There are 1290 calories in 1 serving of Applebee’s Chicken Sizzling Fajitas. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.