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Are tamarind paste and puree the same?

Are tamarind paste and puree the same?
Are tamarind paste and puree the same?

The only difference between the two is that puree has a little more liquid. You should add more puree than the recipe calls for paste to compensate for it being more dilute. … Normally tamarind paste and tamarind concentrate are the same product. They come in jars and are thick and smooth but spoonable.

Consequently, Why tamarind is not good for health?

Despite its sugar content, tamarind pulp is considered a fruit, not an added sugar — the kind that’s linked to metabolic syndrome and type 2 diabetes ( 3 ). However, tamarind is pretty high in calories compared to many other fruit, which may be a problem for people who are trying to control calorie intake.

Also question is, How much tamarind concentrate is equivalent to tamarind puree?

Ready made Regular Tamarind Paste (labelled concentrate)

You can use it in roughly equal parts to the paste you would create from a tamarind block as described above. One tablespoon of this stuff is about equal to 1.5 tablespoons of the homemade soaked and strained tamarind paste.

Besides How do you make tamarind paste with puree? Instructions

  1. ▢ …
  2. Heat 3 cups of water.
  3. Soak tamarind in 1.5 to 2 cups of hot water for about 45 to 60 minutes in a large bowl.
  4. If your tamarind is clean then blend it well until smooth. …
  5. Mash the tamarind as much as possible and pass through a filter to a heavy bottom tall pot(no wide pan).

Also, How do you make tamarind paste into puree?

Combine tamarind and hot water. Let stand 1 hour; then using your fingers or a fork, break tamarind into small pieces while it is still in the water. Let tamarind soak an additional 3 hours. Press tamarind mixture through a sieve, reserving liquid; discard seeds and fibers.

Can tamarind burn belly fat?

Studies suggest that eating tamarind daily might actually help in weight reduction since it contains flavonoids and polyphenols. Also, tamarind is loaded with hydroxycitric acid, which reduces your appetite by inhibiting amylase, an enzyme responsible for converting carbohydrate into fat.

23 Related Questions and Answers Found

Can I drink tamarind juice everyday?

According to health experts, regular consumption of tamarinds improves your gut health. It contains a high amount of potassium bitartrate, malic and tartaric acid that improves the digestive system. It also contains high amount of fiber that helps flush the toxins.

What are the side effects of tamarind?

Fever. Liver and gallbladder problems. Stomach disorders. Pregnancy-related nausea.

Can I use tamarind paste instead of tamarind water?

Tamarind paste is much more convenient and quicker to use – you can easily spoon tamarind paste from the opened jar directly into your dish. However, if tamarind forms much of the flavour of your dish, you might prefer the flavour of fresher-tasting tamarind water freshly made from tamarind pulp.

Should I refrigerate tamarind concentrate?

To prolong the freshness of tamarinds, it should be refrigerated. Tamarind stored in the refrigerator can last for 3 months but only if stored in an airtight container or resealable food safe bag in the refrigerator.

Do you need to refrigerate tamarind paste?

Answer: Yes, it does need to be refrigerated.

Does tamarind paste go bad?

It should last up to its use by date (2 years in my case), provided it doesn’t grow mould. I am a south Indian who use tamarind in my daily cooking. As previously answered a block of tamarind can be stored wrapped at room temperature. but anything processed like a paste or juice should be refrigerated after opening.

How do you store blocks of tamarind paste?

Making tamarind paste is incredibly easy and takes only 15 minutes of hands-on time. It will keep for up 3-4 weeks in the fridge and can be frozen in ice cube trays or plastic freezer bags for 3-4 months.

Is there a difference between tamarind paste and concentrate?

The pod of the tamarind tree contains seeds that are covered by a fleshy pulp. … Tamarind concentrate is a thick dark paste sold in small plastic tubs. Tamarind paste, sometimes called pulp, is sold as a pliable block wrapped in plastic. Both will keep at room temperature for more than a year.

Can I use tamarind paste instead of tamari sauce?

You can get Tamarind in markets in many forms — dried “bricks”, jars or fresh. Tamari, the fermented Japanese sauce, has no relation to Tamarind. Soy Sauce. Easily the closest, and most widely available tamari substitute is any soy sauce.

Can I use tamarind puree instead of tamarind pulp?

Using Tamarind

In most uses, the difference between tamarind pulp and tamarind paste is small. Tamarind paste is more convenient because it can be added directly to dishes, saving both time and effort. Some argue that freshly soaked tamarind pulp has a better, fresher flavor, but most cooks see little difference.

Is tamarind bad for weight loss?

Rich in fiber and low in fat content, tamarind makes an excellent weight-loss-friendly food item. It is loaded with flavonoids and polyphenols that can boost your metabolism and aid in weight loss. The fiber content in it promotes satiety, reduces the craving for unhealthy food and also bulks up the stool.

What happens if we drink tamarind water?

* It improves digestion, and hence, must be consumed by those who have digestive system problems. For the overall health of the body, the digestive tract has to stay healthy. For indigestion, constipation, cramps and/or bloating, tamarind juice can come handy, as it is believed to have mild diuretic properties.

Why does tamarind make you poop?

Tamarind has been considered as a natural product to help digestion. If you eat tamarind as a spice then your digestive system gets better and the fiber in it makes your stool smooth. It helps in dissolving your food faster and you can consider eating tamarind even if you have diarrhea.

Does tamarind juice make you poop?

Aids digestion

Tamarind has been considered as a natural product to help digestion. If you eat tamarind as a spice then your digestive system gets better and the fiber in it makes your stool smooth.

Are tamarind balls healthy?

It is also rich in minerals like calcium, phosphorus, magnesium, potassium, and iron. Tamarind contains an antioxidant called flavonoids, which is known for regulating cholesterol levels in the blood. As a result, it reduces bad cholesterol in the blood and thus improves your heart health.

Is tamarind bad for liver?

Tamarind fruit, which has been a part of traditional healing techniques in Africa and Asia, is known to fight against almost all liver problems. Besides being able to detoxify your body, it can also eliminate the fat in your liver.

Is tamarind bad for teeth?

It is said that rubbing tamarind seed powder on your gums and teeth may have beneficial effects, especially for those who smoke a lot. Excessive consumption of soft drinks and smoking can lead to deposition of tartar and plaque; tamarind seeds come to your rescue by cleaning your teeth properly.


Editors. 16 – Last Updated. 40 days ago – Authors. 8

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