What is the lowest calorie thing from Jimmy Johns?

Any sandwich as an unwich Contains 10g or less total carbs

Sandwiches	French calories	Unwich ^® calories
#1 The Pepe ^®	600	370
#2 Big John ^®	500	270
#3 Totally Tuna ^®	500	270
#4 Turkey Tom ^®	480	250

Sandwiches French calories Unwich ^® calories

#1 The Pepe ^® 600 370

#2 Big John ^® 500 270

#3 Totally Tuna ^® 500 270

#4 Turkey Tom ^® 480 250

Subsequently, What’s the healthiest sandwich at Jimmy Johns? Most Nutritious Option

The Little John #4 sandwich with turkey, lettuce, tomato, and mayonnaise is the most nutritious item to order, thanks to its smaller size and lean protein filling.

Then, What is the healthiest Unwich at Jimmy Johns?

Jimmy John’s offers what they call an « Unwich, » which is your favorite sandwich in lettuce wrap form. This is perfect for someone who is looking for a low carb option or is gluten-free. If you get the Turkey Tom (my personal favorite) on a lettuce wrap, it is 315 calories compared to 554 on the regular bread.

Furthermore, What is a skinny at Jimmy Johns? Jimmy John’s is adding a low-calorie sandwich, a $3 option called the Little John, to menus nationwide. The sandwich is billed as a « skinny mini » version because of its smaller size: 6.5 inches as opposed to the traditional 8- or 16-inch options.

Is Jimmy John’s veggie sub healthy? Better–Vegetarian: Our expert says, “A lot of the fat comes from the avocado spread, so it’s heart-healthy fat. It has a lot of veggies, and that makes it a good choice.” With 578 calories, and a relatively tame 873 milligrams of sodium, the sandwich is okay to eat in one sitting.

Contenus

Is Jimmy John’s turkey tom healthy?

Sub sandwiches are Jimmy John’s specialty and are the better nutritional choice over their club sandwiches. The clubs tend to have more saturated fat due to the added bacon. Overall, the #4 Turkey Tom with no mayo (321 calories/. 83 g fat/920 mg sodium) is your best sandwich option.

Is the Beach Club at Jimmy John’s healthy?

Jimmy John’s Beach Club

Clocking in at nearly 1,800 milligrams of the salty stuff, this turkey, provolone, and avocado sandwich is far from nutritious. Not to mention that this poultry and vegetable-based sandwich packs a whopping 60 grams of total fat, which is likely from the mayonnaise and avocado.

How many calories are in a Jimmy John’s Pepe?

Jimmy Johns Pepes contain between 370-1200 calories , depending on your choice of options.

Pepe on Giant French Bread.

Serving Size	1 sandwich
Amount Per Serving
Calories	1200
Calories From Fat	530

Mar 15, 2022

What is better Jimmy Johns or subway?

By offering turkey wraps, salads, and soups they pull ahead of Jimmy John’s. “Subway has a more welcoming environment for teens while Jimmy John’s attracts adults more often. Both places have the same variety of sandwiches, but Jimmy John’s has better quality sandwiches.”

How many calories are in a Jimmy Johns slim 4?

450 Calories

Fat	3 g
Carbs	74 g
Fiber	5 g
Protein	29 g

How many calories are in a Jimmy Johns Pepe?

Jimmy Johns Pepes contain between 370-1200 calories , depending on your choice of options.

Pepe on Giant French Bread.

Serving Size	1 sandwich
Amount Per Serving
Calories	1200
Calories From Fat	530

Mar 15, 2022

Is the Beach Club at Jimmy Johns healthy?

Jimmy John’s Beach Club

What is the healthiest sandwich chain?

Consider these six subs the true heroes.

Au Bon Pain. Best: Thai Chicken (three-seed roll, chicken, romaine lettuce, cucumbers, red onion, peanut sauce)
Subway. Best: Roast Beef (6-inch Italian bread, roast beef, lettuce, tomato, onion, olives, pickles, mustard)
Quiznos.
Charley’s.
Schlotzsky’s.
Blimpie.

How many calories are in a Jimmy John’s Beach Club?

Jimmy Johns Beach Clubs contain between 510-1710 calories , depending on your choice of options.

Beach Club on Regular French Bread.

Serving Size	1 sandwich
Amount Per Serving
Calories	860
Calories From Fat	360

Mar 14, 2022

Are Subs unhealthy?

One of the main reasons subs are often looked down on as part of a healthy diet is because of their potential for being highly caloric. For example, a large double Swiss prime rib sub from one well-known outlet comes in at 1,150 calories. A smaller 6-inch chipotle steak sub can contain as little as 300 calories.

How many calories are in a #2 at Jimmy Johns?

Below are the nutrition facts and Weight Watchers points for a Little John #2 from Jimmy Johns Sandwiches .

Jimmy Johns Little John #2 Nutrition Facts.

Serving Size	6.5″ Sandwich
Calories	250
Calories From Fat	100
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%

How many calories are in a Jimmy John’s #1 sandwich?

There are 300 calories in 1 sandwich of Jimmy John’s #1 Little John. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How many calories are in a Jimmy John’s BBQ chip?

Jimmy Johns BBQ Jimmy Chips Nutrition Facts

Serving Size	1 bag
Calories	290
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%

• Mar 15, 2022

Why is Jimmy Johns so good?

Jimmy John’s distinguishes itself from the other sub chains with their focus on freshness and real ingredients. They bake their own bread, slice their own meats and veggies in-house daily, and even make their own kettle-cooked potato chips. And it really does make a difference.

Is Jersey Mike’s better than Jimmy Johns?

Jersey Mike’s is definitely a better place to get a sandwich, but if you are on the run it is more convenient to get Jimmy John’s. And although Jersey Mike’s is more fresh, and tastes better, it is still a sandwich, and it may not be worth it to go out of you way to get one.

How many calories are in a beach club from Jimmy Johns?

Jimmy Johns Beach Clubs contain between 510-1710 calories , depending on your choice of options.

Beach Club on Regular French Bread.

Serving Size	1 sandwich
Amount Per Serving
Calories	860
Calories From Fat	360

Mar 14, 2022

How many calories are in a Jimmy John’s turkey slim?

Jimmy Johns Slim 4 Turkey Breasts contain between 70-830 calories , depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information.

Slim 4 Turkey Breast on Wheat.

Serving Size	1 sandwich
Amount Per Serving
Calories	430
Calories From Fat	90

Did Jimmy John’s get rid of the Frenchie?

The Frenchie was no longer on the menu! I couldn’t believe they would take this fantastic sandwich away! I have found myself craving one on several occasions especially with the state of everything now.

How many calories are in a Jimmy Johns Beach Club?

Jimmy Johns Beach Clubs contain between 510-1710 calories , depending on your choice of options.

Beach Club on Regular French Bread.

Serving Size	1 sandwich
Amount Per Serving
Calories	860
Calories From Fat	360

Mar 14, 2022

Who makes the healthiest sub sandwich?

Here’s a list of the healthiest Subway sandwiches that don’t skimp on flavor.

Veggie Delight. The Veggie Delight is the healthiest Subway sandwich of them all.
Sweet Onion Chicken Teriyaki.
Oven Roast Chicken.
Rotisserie Style Chicken.
Black Forest Ham.
Subway Club.
Roast Beef.
Carved Turkey.

Are Italian subs unhealthy?

As any Philadelphian knows, a hoagie by any other name — sub, grinder, hero, zeppelin, or poor boy — isn’t a hoagie. But, as with most things that are off-the-chart delicious, hoagies aren’t the healthiest things on the menu. In fact, a classic Italian hoagie has roughly: 700 calories.

What fast-food sandwich has the least calories?

Arby’s Jr Turkey and Cheese Sandwich

Besides being the lowest-cal sandwich on our list, it also carries the least amount of sodium—a rare combination in the fast-food world. FOR HUNDREDS MORE WEIGHT-LOSS IDEAS, click here for our new book Eat This, Not That! 1,247 Awesome Slimming Swaps.