How unhealthy is Cinnamon Toast Crunch?

Cinnamon Toast Crunch

A personal favorite of mine, Cinnamon Toast Crunch tops the list with 9 grams of sugar and 130 calories only ¾ of a cup. This cereal also contains 3 grams of fat and very little protein or fiber.

For instance, What is the main ingredient in Cinnamon Toast Crunch? Ingredients. Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, BHT Added To Preserve Freshness.

Truly, What is the nastiest cereal? The Unhealthiest Cereals on the Planet

Mega Stuf Oreo O’s.
Cap’n Crunch OOPS! All Berries.
Kellogg’s Raisin Bran Crunch.
Honey Maid S’mores.
Honey Smacks.
Quaker Real Medleys Cherry Almond Pecan Multigrain Cereal.
Honey Oh’s.
Cocoa Krispies.

What is the unhealthiest cereal?

15 of The Most Unhealthy Cereals in America

8) Kellogg’s Apple Jacks.
7-6) (Tie) Quaker Oats’ Oh! s.
7-6) (Tie) Cap’n Crunch.
5) Kellogg’s Smorz.
4) Cap’n Crunch’s Oops! All Berries.
3) Kellogg’s Froot Loops Marshmallows.
2) Golden Crisp.
1) Honey Smacks.

Then, Is it OK to eat Cinnamon Toast Crunch everyday?

It’s not worth it

It’s just not possible. Not only that, but according to Spoon University, this cereal offers very little nutritional value, which means that it has negligible amounts of protein and fiber. As pointed out by Harvard, too much sugar isn’t good for you.

Why do they put trisodium phosphate in cereal?

Trisodium phosphate in cereal is yet another common food application. The chemical makes minor changes to improve dry, extruded cereal color while also promoting the product’s flow through extruder equipment. Further cereal uses include phosphorus fortification.

Is trisodium phosphate safe?

TSP is toxic and can cause eye and skin irritation and is harmful if swallowed. 2 TSP requires care when you work with it. Always use eye protection and waterproof gloves when handling or cleaning with TSP. Also wear full skin protection, including long sleeves and long pants.

What type of sugar is in Cinnamon Toast Crunch?

That’s why Cinnamon Toast Crunch has: whole grain as the first ingredient; no high fructose corn syrup; 9 grams of sugar per serving.

General Mills Cinnamon Toast Crunch Cereal.

Total Fat	3g	5%
Trans Fat	0g
Monounsaturated Fat	1.5g
Cholesterol	0mg	0%
Sodium	180mg	7%

What is the #1 cereal in America?

1. Cheerios. America’s favorite cereal by both revenue and boxes sold is Cheerios.

What is the oldest cereal still made today?

10 Oldest Cereals Ever Created

Force. Year Created: 1901.
Kellogg’s Corn Flakes. Year Created: c.1898 (some sources say as early as 1894)
Vitos. Year Created: 1897.
Grape-Nuts. Year Created: 1897.
Granose Flakes. Year Created: 1895.
Shredded Wheat. Year Created: 1890.
Pettijohn’s Breakfast Food. Year Created: 1889.
Granola.

What is the most popular cereal in 2021?

Post’s ^® Top 5 Most Popular Cereals in 2021:

Honey Bunches of Oats ^® with Almonds cereal.
Fruity PEBBLES™ cereal.
Honey Bunches of Oats ^® Honey Roasted cereal.
Cocoa PEBBLES™ cereal.
Malt-O-Meal ^® Fruity Dyno-Bites ^® cereal.

What is the number 1 selling cereal?

1. Cheerios. America’s favorite cereal by both revenue and boxes sold is Cheerios.

What is the number 1 healthiest food in the world?

1. SPINACH. This nutrient-dense green superfood is readily available – fresh, frozen or even canned. One of the healthiest foods on the planet, spinach is packed with energy while low in calories, and provides Vitamin A, Vitamin K, and essential folate.

What cereal is the oldest?

First invented in 1863, Granula is the oldest cereal ever created in the world. While cereal grains and hot cereals have been eaten by people for years, Granula was the first breakfast cereal, as we know it today. Granula was created by Dr. James Caleb Jackson, who ran a health spa in upstate New York.

Is Cinnamon Toast Crunch the worst cereal?

NOT THAT: Cinnamon Toast Crunch is a sugar bomb to say the least. Just touching it can rub a gram of 2 of sugar on to your finger tips.. It may contain “real cinnamon” but it has loads of other junk like sugar, fructose, maltodextrin and dextrose (all sneaky little names of unhealthy sugars).

Which cereal is best for weight loss?

The Best Breakfast Cereals for Weight Loss

General Mills Cheerios.
Kellogg’s All-Bran.
General Mills Fiber One Original.
Kashi 7 Whole Grain Nuggets.
Kellogg’s Bite Size Unfrosted Mini-Wheats.
Kashi GoLean.
Post Shredded Wheat ‘n Bran.
Nature’s Path Organic SmartBran.

Can diabetics eat Cinnamon Toast Crunch?

Cinnamon is safe for most people with diabetes. However, people who have liver disease or believe they have a risk of developing liver disease may need to avoid cinnamon, particularly in large amounts.

Is TSP harmful to humans?

A toxic substance, TSP can be harmful if swallowed, and exposure to it (in granular or diluted form) can cause serious eye injury and skin irritation.

Is TSP in cereal harmful?

Various “debunking” sites state that trisodium phosphate is safe to consume because the amounts used in foods are far less than the high levels of phosphates used in cleaners and industrial products.

What is the safest cereal to eat?

The 15 Healthiest Cereals You Can Eat

Oats. Oats are a nutritious cereal choice.
DIY Muesli. Muesli is both a healthy and delicious type of cereal.
Homemade Granola.
DIY Cinnamon Crunch Cereal.
Kashi 7 Whole Grain Nuggets.
Post Foods Grape Nuts.
Bob’s Red Mill Paleo-Style Muesli.
Ezekiel 4:9 Sprouted Grain Cereals.

Do Cheerios have TSP in them?

Media headlines state: “Cheerios contain Round-up!” Poor Cheerios get a bad rap for containing pesticides. Years ago, it was acrylamide. And now it’s “Cereals contain paint-thinner.” What they mean, is that cereal (and many other processed foods) contain an additive called Trisodium Phosphate (TSP).

What is in sugar soap?

What It Is. Despite the name, the common form of sugar soap contains no sugar. The name comes from the way it looks: The powdered form resembles sugar crystals. Although ingredients vary from brand to brand, the main ones are sodium carbonate, sodium phosphate and sodium silicate.

Does lucky charms have trisodium phosphate in it?

But there’s one ingredient in Lucky Charms that you might not expect to find in your breakfast bowl: trisodium phosphate. This inorganic compound also is also found in toilet bowl cleaners (via Eat This, Not That!).

What is the most sugary cereal?

What’s the sugariest cereal of them all? According to the Environmental Working Group, it’s Kellogg’s Honey Smacks. The cereal is described as « sweetened puffed wheat cereal, » which doesn’t quite let on to the fact that 55.6 percent of the stuff is sugar.

Does Cinnamon Toast Crunch have egg in it?

Cinnamon Toast Crunch is generally considered vegan. However, it contains sugar and vitamin D3, which are gray-area ingredients for vegans.

Is Cinnamon Toast Crunch cereal vegan?

Answer: No. The Cinnamon Toast Crunch is not considered a vegan product because of Vitamin D3 and Vitamin B12.