Is Long John Silver's unhealthy?

The « Big Catch » fish platter at Long John Silver’s is being called the « Worst Restaurant Meal in America. » The Center for Science in the Public Interest, a consumer advocacy group, says the dish has more than 1300 calories, 33 grams of trans fats and 3700 milligrams of sodium.

Simultaneously, How many carbs are in Long John Silver’s hush puppies? Total calories: 60 (per pup). Fat grams: 2.5. Sodium: 200 mg. Carbs: 9 g.

Briefly, What is the most unhealthy restaurant in America? But some are more on the unhealthier side than others. Consumer Reports (CR) just dished on which ones are the worst. Of these, the Cheesecake Factory is the unhealthiest chain restaurant. It lacks whole grains, has large portions, and one dish with twice as much sodium as the daily recommendation.

Does Long John Silvers use cod fish?

Long John Silver’s uses Wild-caught Alaskan Cod. I have made my recipe with cod I purchased at Costco. I think this would work well with catfish or even tilapia, or any other white fish you may have.

in fact, How many carbs are in Long John Silver’s french fries?

Nutrition Facts

Calories 350	(1464 kJ)
Cholesterol	0 mg	0%
Sodium	500 mg	21%
Total Carbohydrate	44 g	15%
Dietary Fiber	4 g	16%

How many carbs are in Long John Silver’s coleslaw?

Long John Silver’s Cole Slaw Nutrition Facts

Serving Size	4 oz. 113 g
Total Carbohydrates	15g	5%
Dietary Fiber	3g	12%
Sugars	10g
Protein	1g	2%

How many carbs are in fried fish?

Carbohydrates in Fried Fish

A 3.5-ounce serving of breaded and fried catfish or croaker fish contains 8 grams of carbohydrates, while the same size serving of a standard breaded or battered fish fillet contains 17 grams of carbohydrates.

What is the least healthy food chain?

These are America’s least healthy fast-food chains.

Chick-fil-A.
Wendy’s.
Jack in the Box.
Arby’s.
Quiznos.
Whataburger.
Carl’s Jr.
Sonic.

What is the most unhealthy food chain?

Top 24 Unhealthiest Food Chains In The USA (And From Around The World)

8 Carl’s Jr.
7 KFC.
6 Jack in the Box.
5 Burger King.
4 Cheesecake Factory.
3 Dairy Queen.
2 Sonic.
1 Taco Bell.

Which is the healthiest fast-food?

10 Healthiest Fast-Food Menu Items

Arby’s Roast Chicken Entrée Salad.
Panera’s Napa Almond Chicken Salad on Country Rustic Sourdough.
Chick-Fil-A’s Grilled Chicken Sandwich.
McDonald’s Fruit & Maple Oatmeal.
Starbuck’s Tomato and Mozzarella Panini.
Dunkin’s Veggie Egg White Omelet.

Is pollock a healthy fish to eat?

As far as the nutritional value of pollock, like salmon, tuna and cod, it is a good source of lean protein and low in saturated fat. All of these fish are also a good source of vitamin B12, phosphorous, and selenium. Salmon is the highest in omega 3 fat, which is one of the best reasons for eating fish.

Is cod high in mercury?

Cod is lower in mercury than many other fish. Eating between 8 and 12 oz of cod per week should be safe for pregnant women. Other examples of very low-mercury fish are sardines and herring.

What is the difference between pollock and cod?

Both have a coarse flake when cooked and their bones make excellent stock, but the difference is in their texture: Pacific cod is nearly identical to its Atlantic cousin, just slightly less firm; pollock fish, on the other hand, is soft.

How many calories are in Long John Silver’s ciabatta jack fish sandwich?

Long John Silver’s Ciabatta Jack Fish Sandwich Nutrition Facts

Serving Size	1 sandwich
Calories	570
Calories From Fat	320
	Amount Per Serving	% Daily Value*
Total Fat	35g	54%

How do you make Ljs batter?

Ingredients

2 pounds cod sliced into 3 ounce pieces (you can use other types of fish)
2 cups flour.
1/4 cup corn starch.
2 teaspoons sugar.
2 teaspoons salt.
1/2 teaspoon baking powder.
1/2 teaspoon baking soda.
1/2 teaspoon onion salt.

How many carbs in Long John Silvers green beans?

Nutrition Facts

Calories 25	(105 kJ)
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	600 mg	25%
Total Carbohydrate	4 g	1%

How many carbs are in a fried hush puppy?

Lazy Dog

Nutrition Facts
How much sodium is in Fried Hush Puppies? Amount of sodium in Fried Hush Puppies: Sodium 1530mg	64%
How many carbs are in Fried Hush Puppies? Amount of carbs in Fried Hush Puppies: Carbohydrates 52g	–

Can I eat fried fish on a low carb diet?

Fish are a great source of protein and have zero carbs, so it’s perfect for a ketogenic diet.

Is fried fish allowed on keto diet?

This Keto Fried Fish is seriously delicious! Eat it as is, or serve it on your favorite low carb bun with some tartar sauce for a delicious fish sandwich! You won’t believe that it’s low carb, gluten free and paleo friendly!

How many carbs are in 3 pieces of fried fish?

3 Piece Fish ‘n Chips (1 serving) contains 69g total carbs, 69g net carbs, 0g fat, 32g protein, and 536 calories.

What is the healthiest food in the world?

The 10 healthiest foods on Earth

Spinach. If it’s good enough for Popeye, it’s good enough for you.
Garlic. Agreed, it may make your breath smell, but trust us, the benefits it provides are well worth it.
Lemons.
Beetroots.
Dark Chocolate.
Lentils.
Raspberries.
Walnuts.

What is the most unhealthiest fast-food?

Here are the offenders, in order of least to most calories.

Wendy’s Dave’s Hot ‘n’ Juicy 3/4 Lb.
Chop’t Panko Fried Chicken Salad.
Burger King’s Ultimate Breakfast Platter.
Burger King’s Triple Whopper.
Quizno’s Large Turkey Bacon Guacamole Sub.
Quizno’s Large Carbonara Sub.
Chipotle’s Carnitas Burrito.

What’s the worst fast food restaurant?

The 11 worst fast food restaurants in America

McDonald’s.
Burger King.
CiCi’s Pizza.
Pizza Hut. Consumer Reports’ Grade: 73/100.
Domino’s. Consumer Reports’ Grade: 73/100.
Little Caesars. Consumer Reports’ Grade: 73/100.
Taco Bell. Consumer Reports’ Grade: 73/100.
Panda Express. Consumer Reports’ Grade: 73/100.

What is the most unhealthy fruit?

Worst Fruit for Weight Loss

Bananas. Bananas are a great replacement for a pre-workout energy bar which is why you often see professional tennis players snacking on them in between games.
Mango. Mangos are one of the most commonly consumed fruits in the world.
Grapes.
Pomegranate.
Apples.
Blueberries.
Watermelon.
Lemon.