Is hummus Whole30?

Whole30 bans legumes like chickpeas. Still, you can whip up a tasty chickpea-free hummus using avocados, cooked cauliflower, and a few other healthy ingredients.

Simultaneously, Is Greek yogurt Whole30? Is Greek yogurt Whole30 approved? Nope. No traditional yogurts made with milk are Whole30 compliant because dairy is not allowed on the Whole30.

Briefly, Is guacamole Whole30? Because, yes, guacamole is allowed on Whole30 (just check your ingredients if it’s pre-made), and there are plenty of things you can dip with besides chips. Baby carrots, zucchini sticks, or even green beans in a pinch, all get the dipping job done—for far fewer calories and much more nutrition than chips.

Is popcorn Whole30-approved?

Can you eat popcorn on Whole30? No — popcorn is made from a whole grain (dried corn), and grains are eliminated on the Whole30 diet.

in fact, Can you eat bananas on Whole30?

Basically all fruits and veggies are acceptable on Whole30, so your favorite apples, bananas, berries, and the like are fair game. The same can’t be said for your green breakfast smoothie, however.

Is popcorn Whole30 compliant?

Can you eat popcorn on Whole30? No — popcorn is made from a whole grain (dried corn), and grains are eliminated on the Whole30 diet.

Can I have cashew cheese on Whole30?

Believe it or not cashew cheese makes a great substitute in all kinds of dishes, And this Cashew Cheese and Cashew Cheese Sauce is Vegan, Whole 30, Paleo and Keto friendly!

Is quinoa okay for Whole30?

Quinoa: No

While it might not technically be considered a grain, it contains properties that could be similarly problematic to your body, which makes it off-limits for your Whole30.

Are pretzels Whole30 approved?

With the exception of a limited list of approved Whole30 snacks, condiments, and seasonings, most packaged products aren’t permitted. Which means, of course, that many of your favorite snacks — including potato chips, pita chips, pretzels, and popcorn — are to be completely eliminated for 30 days.

Can I chew gum on Whole30?

Due to added sugar, artificial sweeteners, or sugar alcohols like xylitol, gum and mints are out for your Whole30—but that doesn’t mean you have to arrive at your after-lunch meeting with the scent of beef stew on your breath.

Are grapes allowed on Whole30?

Grapes are allowed on Whole30, which should make a lot of people very happy. Grapes can be a sweet and refreshing snack or dessert, but it is important to keep moderation in mind.

Are pickles Whole30?

Yes, you sure can! In essence, pickles are simply composed of cucumber and vinegar. Cucumbers are a veggie and vinegar is all good on Whole30 (well – most forms of vinegar are anyway). It’s not too hard to find compliant pickles for Whole30.

Is Pineapple Whole30 compliant?

Kiwi is just one of the Whole30 approved ingredients in the Chili Mango-Kiwi Salad. 64. Pineapple. A single serving of pineapple boasts 131% of the recommended daily intake of vitamin C.

Can you eat watermelon on Whole30?

Let’s start with what you can eat on Whole30: All vegetables, including potatoes. Fruit, including strawberries, watermelon, apples, oranges, and bananas.

Is avocado Whole30 compliant?

Other natural plant-based oils (like coconut and avocado) and animal fats are all Whole30-approved. You can also eat nuts (except peanuts, more on that later).

Is Pineapple Whole30 approved?

Kiwi is just one of the Whole30 approved ingredients in the Chili Mango-Kiwi Salad. 64. Pineapple. A single serving of pineapple boasts 131% of the recommended daily intake of vitamin C.

Can you eat oatmeal on Whole30?

Oatmeal, unfortunately, is a no-go when you’re following the Whole30 program. But if you’re missing that classic, hearty breakfast, try this recipe for sweet potat-« oats » from Little Bits Of. All you’ll need is a food processor, a sweet potato, and some banana to add some sweetness.

What is Whole30 bacon?

You can have bacon during your Whole30, provided that the brand you choose is compatible with the Whole30 program. Many brands of bacon contain sugar, so we’ve made it easy on you by partnering with brands that make a sugar-free option!

Are chia seeds Whole30?

Chia seeds are a whole food and a seed, so they are Whole30 compliant. Try sprinkling chia seeds on fruit, salads, or even using them to thicken sauces and dressings.

Is coconut yogurt Whole30?

There are some forms of yogurt that are allowed on Whole30, although they are not common and can be tough to find. Coconut yogurt is one option – that’s yogurt made with coconut milk rather than animal milk. Almond milk-based yogurts are another option.

Are pistachios Whole30?

« Wonderful pistachios are a great source of plant-based protein and heart-healthy fats, making them a perfect Whole30-approved snack, » she adds.

How do I sweeten coffee on Whole30?

Enhance your coffee naturally with the tastes of cinnamon, vanilla or chocolate by adding a crushed cinnamon stick , part of a whole vanilla bean or chocolate in the form of roasted cocoa beans like Choffy to the grounds in the brew basket.

Is Chipotle Whole30-approved?

As of January 2019, Chipotle chicken is Whole30 compliant because it has been updated to be cooked in sunflower oil (which is compliant) rather than non-compliant rice bran oil.

Are tortilla chips Whole30?

Chips: Not if they’re store-bought

For that reason, no store-bought chips of any nature on the Whole30. That includes store-bought (or restaurant-made) potato, plantain, tortilla, apple, or kale chips, No pork rinds either, not even with cooking.

Is Avocado Whole30 compliant?

Other natural plant-based oils (like coconut and avocado) and animal fats are all Whole30-approved. You can also eat nuts (except peanuts, more on that later).