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How many calories is a regular Jersey Mike’s Sub?

There are 540 calories in 1 sub (400 g) of Jersey Mike’s #3 American Classic (Regular). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Simultaneously, How many calories are in a Jersey Mike’s? There are 1120 calories in a Regular Club Sub from Jersey Mike’s. Most of those calories come from fat (62%).

Briefly, What is the highest calorie sub at Jersey Mike’s? Ranked by calories, the least healthy menu item is the No. 9 Club Supreme, which is listed at 1,130 calories. Out of the hot sandwich options, the No. 79 Grilled Italian is the worst offender with 1,080 calories.

Is eating Jersey Mike’s healthy?

Yup, it’s already unhealthier than Subway’s unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar. A sandwich at Jersey Mike’s might have an extra inch and a half on Subway, but that shouldn’t result in sandwiches that are so much unhealthier.

in fact, How many calories in a Jersey Mike’s #13?

There are 680 calories in 1 sub (483 g) of Jersey Mike’s #13 Original Italian on Wheat (Regular).

How many calories are in a Jersey Mike’s 3?

Nutrition Facts

Calories 260 (1088 kJ)
Cholesterol 75 mg 25%
Sodium 1285 mg 54%
Total Carbohydrate 10 g 3%
Dietary Fiber 1 g 4%

How many calories are in a Jersey Mike’s #7?

Nutrition Facts

Calories 530 (2218 kJ)
Cholesterol 60 mg 20%
Sodium 1580 mg 66%
Total Carbohydrate 67 g 22%
Dietary Fiber 5 g 20%

How many calories are in a mini Italian sub from Jersey Mike’s?

Jersey Mike’s Mini Original Italian Nutrition Facts

Serving Size 1 sandwich
Calories 560
Calories From Fat 279
Amount Per Serving % Daily Value*
Total Fat 31g 48%

• Feb 17, 2021

How many calories are in a Jersey Mike’s Mini turkey sub?

There are 400 calories in a Mini Natural Turkey Sub from Jersey Mike’s. Most of those calories come from fat (48%) and carbohydrates (39%).

How many calories are in a Jersey Mike’s tuna sub?

Jersey Mike’s Regular Tuna Fish Nutrition Facts

Serving Size 1 sandwich
Calories 1020
Calories From Fat 639
Amount Per Serving % Daily Value*
Total Fat 71g 109%

• Feb 17, 2021

How many calories in a Jersey Mike’s giant Italian sub?

There are 1780 calories in a Giant Original Italian from Jersey Mike’s. Most of those calories come from fat (53%).

How many calories are in a Jersey Mike’s veggie sub?

Jersey Mike’s Regular The Veggie Calories

There are 930 calories in a Regular The Veggie from Jersey Mike’s. Most of those calories come from fat (57%).

How many calories in Jersey Mike’s chipotle cheese steak?

There are 980 calories in a Regular Chipotle Cheese Steak from Jersey Mike’s. Most of those calories come from fat (56%).

How many calories in a Jersey Mike’s Philly cheese steak?

There are 595 calories in 1 sub (369 g) of Jersey Mike’s #17 Famous Philly Cheese Steak on White (Regular).

What is a tub at Jersey Mike’s?

All of the sandwiches offered at Jersey Mike’s can be ordered as a « Sub in a Tub. » As the name suggests, this means all of the fillings of the sub will come in a container instead of on bread. The amount of lettuce is enough to consider it a salad, for sure.

How many calories are in a Jersey Mike’s Chicken Philly?

Nutrition Facts

Calories 730 (3054 kJ)
Protein 44 g
Calcium 240 mg
Alcohol 1 g
Iron 6 mg

How many calories are in a Jersey Mike’s Big Kahuna?

Jersey Mike’s Big Kahuna Cheese Steaks contain between 760-1530 calories , depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.

Regular Big Kahuna Cheese Steak.

Serving Size 1 sandwich
Amount Per Serving
Calories 760
Calories From Fat 306

Feb 17, 2021

How many calories are in a Jersey Mike’s turkey provolone?

Jersey Mike’s Regular Turkey & Provolone Nutrition Facts

Serving Size 1 sandwich
Calories 780
Calories From Fat 423
Amount Per Serving % Daily Value*
Total Fat 47g 72%

• Feb 17, 2021

How many calories in a Jersey Mike’s #43?

Nutrition Facts

Calories 1010 (4226 kJ)
Cholesterol 130 mg 43%
Sodium 2665 mg 111%
Total Carbohydrate 76 g 25%
Dietary Fiber 5 g 20%

How many calories are in a Jersey Mike’s spinach wrap?

Nutrition Facts

Calories 810 (3389 kJ)
% DV*
Total Fat 54 g 83%
Saturated Fat 16 g 80%
Trans Fat 0 g

How many calories in a Jersey Mike’s Sub in a tub?

There are 570 calories in 1 tub (356 g) of Jersey Mike’s #8 Club Sub (in A Tub). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

What is Jersey Mike’s most popular sub?

Most Popular Items at Jersey Mike’s

  • Turkey & Provolone. #1.
  • Original Italian. #2.
  • Famous Philly. #3.
  • Club Sub. #4.
  • Big Kahuna Cheese Steak. #5.
  • Tuna Fish. #6.
  • Natural Turkey Sub. #7.
  • Grilled Portabella Mushroom & Swiss. #8.

How many calories in a Jersey Mike’s Italian sub in a tub?

Nutrition Facts

Calories 380 (1590 kJ)
Protein 34 g
Calcium 290 mg
Alcohol 0 g
Iron 3 mg

How many calories are in a Jersey Mike’s Cheesesteak?

There are 595 calories in 1 sub (369 g) of Jersey Mike’s #17 Famous Philly Cheese Steak on White (Regular).

How many calories are in a 10 inch Chicken Cheesesteak?

Mr. Hero

Nutrition Facts
For a Serving Size of 1 Sub (401.1g)
How many calories are in Chicken Philly Sub, 10 inch? Amount of calories in Chicken Philly Sub, 10 inch: Calories 770 Calories from Fat 288 (37.4%)
% Daily Value *

How many calories are in a giant steak and cheese at Jersey Mike’s?

Jersey Mike’s Giant Big Kahuna Cheese Steak Calories

There are 1530 calories in a Giant Big Kahuna Cheese Steak from Jersey Mike’s. Most of those calories come from fat (40%) and carbohydrates (34%).

How many calories are in a Jersey Mike’s #56?

Nutrition Facts

Calories 1570 (6569 kJ)
Total Carbohydrate 146 g 49%
Dietary Fiber 6 g 24%
Sugars 19 g
Protein 96 g

How many calories in a Jersey Mike’s giant cheesesteak?

There are 1420 calories in a Giant Famous Philly from Jersey Mike’s.

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