Rosanna Pansino
There are 291 calories in 1 cup of Dirty Rice.
For instance, How much protein does dirty rice have? Dirty Rice, Cajun Rice (1 cup) contains 38g total carbs, 37.4g net carbs, 9.7g fat, 11.2g protein, and 291 calories.
Truly, How many calories are in ground beef and dirty rice? Calories in Zatarain’s Dirty Rice using 1 lb 93% lean ground beef
| Calories | 236.7 |
|---|---|
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 43.3 mg |
| Sodium | 666.7 mg |
How much sodium does dirty rice have?
Individual Fixin’ – Bojangles
| Nutrition Facts | |
|---|---|
| How much cholesterol is in Dirty Rice? Amount of cholesterol in Dirty Rice: Cholesterol 10mg | – |
| How much sodium is in Dirty Rice? Amount of sodium in Dirty Rice: Sodium 762mg | 32% |
| How many carbs are in Dirty Rice? Amount of carbs in Dirty Rice: Carbohydrates 24g | – |
Then, How many calories is in Bojangles dirty rice?
Nutrition Facts
| Calories 140 | (586 kJ) | |
|---|---|---|
| Sodium | 540 mg | 23% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 0 g |
Contenus
Is Zatarain’s Dirty Rice healthy?
Clean Ingredients But High in Carbs
Zatarain’s Dirty Rice is free of non-keto ingredients like sugar, artificial sweetener, and refined oils, but it is high in carbs. It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.
How do you make Zatarains dirty rice?
INSTRUCTIONS
- Brown ground beef in 3-quart saucepan. Drain fat. Stir water and Rice Mix into saucepan until well blended. Bring to boil. Reduce heat to low. Cover.
- Simmer 25 minutes or until rice is tender.
- Remove from heat. Let stand 5 minutes. Fluff with fork before serving. NUTRITION INFORMATION. (per Serving)
How do you cook Zatarain’s dirty rice in the microwave?
Microwave on medium (50% power) 16 minutes or until rice is tender, stirring occasionally. Let stand in microwave 5 minutes. Fluff with fork before serving. Microwave ovens vary; adjust cooking times as needed.
How many carbs is in Bojangles dirty rice?
Fixin S Bojangles’ Dirty Rice Picnic (1 serving) contains 74g total carbs, 74g net carbs, 18g fat, 15g protein, and 530 calories.
How many calories does Bojangles fries have?
The French Fries on the Bojangles menu with the lowest amount of calories are Seasoned Fries (Small) (215 calories), Seasoned Fries (300 calories). The French Fries on the Bojangles menu with the highest amount of calories are Seasoned Fries (300 calories), Seasoned Fries (Small) (215 calories).
How many carbs are in Bojangles mashed potatoes?
Nutrition Facts
| Calories 108 | (452 kJ) | |
|---|---|---|
| Cholesterol | 5 mg | 2% |
| Sodium | 640 mg | 27% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 1 g | 4% |
How many calories in a picnic size dirty rice at Bojangles?
There are 530 calories in a Picnic Size Dirty Rice from Bojangles. Most of those calories come from carbohydrates (57%).
Does dirty rice have MSG in it?
Contains MSG! * FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer. The fewer points – the better.
Does Zatarain’s have MSG?
No artificial flavors. No colors from artificial sources. No added MSG.
What does Zatarain’s dirty rice taste like?
Ground beef, pork, or sausages and this mix will give you a filling, delicious spicy meal. It takes 25 minutes to simmer in a pan with a cover with water. The rice comes out dry and fluffy. The taste is spicy just like other zatarains mixes but again not painfully hot, just medium hot.
What’s the difference between dirty rice and jambalaya?
What is the difference between dirty rice and jambalaya? Dirty rice is always made with liver and the holy trinity (onions, bell peppers, celery) while jambalaya typically includes seafood, sausage or chicken. Creole jambalaya also includes tomatoes, which dirty rice does not.
What is in dirty rice mix?
Dirty rice, which sometimes goes by “rice dressing” or “Cajun rice,” is a rice dish typically made with the “Holy Trinity” of onions, bell peppers, and celery, a hefty amount of ground meat and chicken giblets, and a heavy sprinkling of Creole seasonings, like cayenne, sage, and paprika.
What spices are in dirty rice?
The flavor of Dirty Rice starts with the Holy Trinity- onion, celery, and bell pepper. Garlic, dried thyme, and a few teaspoons of Cajun seasoning round out the seasonings. If you save your bacon grease when you cook bacon, use a little of it in this rice.
What goes good with dirty rice?
Here is a list of 7 best side dishes one can serve with dirty rice:
- 1 – Spicy Coleslaw.
- 2 – Homemade Mac & Cheese.
- 3 – Fruit Salad.
- 4 – Steamed Veggies.
- 5 – Cheesy Hashbrown Casserole.
- 6 – Baked Beans.
- 7 – Fried Apples.
Is Zatarain’s dirty rice healthy?
Clean Ingredients But High in Carbs
Zatarain’s Dirty Rice is free of non-keto ingredients like sugar, artificial sweetener, and refined oils, but it is high in carbs. It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.
What kind of meat is in Bojangles dirty rice?
Dirty rice is simply rice that has lots of « stuff » in it to make it flavorful. Typically with sausage, but you could also use ground beef, pork, or turkey.
How many carbs are in Bojangles pinto beans?
Nutrition Facts
| Calories 108 | (452 kJ) | |
|---|---|---|
| Sodium | 660 mg | 28% |
| Total Carbohydrate | 22 g | 7% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 3 g |
How many carbs are in Bojangles coleslaw?
Nutrition Facts
| Calories 183 | (766 kJ) | |
|---|---|---|
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 17 g | |
| Protein | 1 g |
How many calories are in a Cajun filet biscuit?
| Calories | Calories from Fat | |
|---|---|---|
| Calories Sort by Calories | Calories from Fat Sort by Calories from Fat | |
| Cajun Filet Biscuit[more info] | 570 | 240 |
| Cajun Filet Biscuit With Pimento Cheese[more info] | 740 | 390 |
| Country Ham & Egg Biscuit[more info] | 460 | 230 |
• Aug 30, 2019
How many calories are in a grilled chicken sandwich from Bojangles?
Bojangles Grilled Chicken Sandwich Calories
There are 570 calories in a Grilled Chicken Sandwich from Bojangles.
How many calories should a man be eating a day?
An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things. Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.