Is apple Cinnamon Chex good for you?

Sprinkled with real apple and cinnamon. Simply nutritious. With whole grain first ingredient. Per 3/4 Cup Serving: 130 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 8 g sugars; calcium (10% DV); iron (50% DV).

Hence, How many calories are in apple Cinnamon Chex? Servings Per Container: 8

Amount Per Serving	As Packaged	with 1/2 cup skim milk
Calories	180	220
	% Daily Value*
Total Fat 3.5g	4%	5%
Saturated Fat 0	0%	3%

Indeed, Does Cinnamon Chex have dairy?

Chex cereal does not contain milk, butter, lactose, or other dairy ingredients. None of the nine flavors contain any dairy.

Are Apple Cinnamon Chex nut free? A Tasty Breakfast

When mornings are chaotic, choose Chex breakfast cereal for a simple, delicious bowl the whole family will enjoy. With kid-friendly, gluten free cereal flavors like Honey-Nut, Cinnamon, Blueberry and Chocolate, you can put a smile on everyone’s face.

Then, What is Chex made of?

Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Salt, Baking Soda. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

What is a serving size of Cinnamon Chex?

Big G Cereals

Nutrition Facts
For a Serving Size of 0.75 cup (30g)
How many calories are in Chex Cinnamon? Amount of calories in Chex Cinnamon: Calories 120	Calories from Fat 18 (15%)
	% Daily Value *
How much fat is in Chex Cinnamon? Amount of fat in Chex Cinnamon: Total Fat 2g	–

Is Chocolate Chex cereal healthy?

Nutritionally, Chocolate Chex isn’t particularly healthy or unhealthy. It has only 8 grams of sugar per serving which is respectable for a cereal with chocolate in the name. On the other hand, it has less than 1 gram of fiber which is low even when compared to cereals geared toward children.

Are Cheerios good for you?

Furthermore, Cheerios are low in calories and fat. They also boast several essential nutrients that many people don’t get enough of, such as fiber and vitamin D ( 2 , 3 ). Notably, 1 cup (28 grams) of Cheerios provides 45% of the Daily Value (DV) for iron, which many people are deficient in.

How many calories is Life cereal?

160 Calories

Fat	2 g
Carbs	33.3 g
Fiber	2.7 g
Protein	4 g

Does Chex cereal have sugar?

Read reviews for average rating value is 4.0 of 5. Read 5 Reviews Same page link. Whole Grain Rice, Rice, Sugar, Salt, Molasses . Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Tastes Like Cardboard.

Amount Per Serving	As Packaged	with 1/2 cup skim milk
Total Sugars 3g
Incl. Added Sugars 3g	6%	6%
Protein 3g

What happened to Apple Jacks cereal?

Released in June 2020, the cereal replaced the cinnamon flavor of the original Apple Jacks with the taste of caramel. Many were looking forward to the new breakfast offering.

Are Chex healthy?

General Mills Corn Chex

Since Corn Chex is low in sugar, you could add a little bit of regular sugar. But since it’s on the low side as far as fiber content, serving it with a big helping of fresh fruit can help increase your fiber intake.

Is Chex Mix healthy snack?

Made with whole grain Chex cereal, Chex mix is a snack food that contains nuts, seeds, spices, and pretzels. When eaten in moderation as part of a balanced diet, Chex Mix can be part of a healthy lifestyle. However, as it contains high amounts of salt and fat, it should be consumed sparingly.

Does Chex have sugar?

Whole Grain Rice, Rice, Sugar, Salt, Molasses . Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Tastes Like Cardboard.

Amount Per Serving	As Packaged	with 1/2 cup skim milk
Total Carbohydrate 35g	13%	15%
Dietary Fiber 2g	5%	5%
Total Sugars 3g
Incl. Added Sugars 3g	6%	6%

Is Chex cereal healthy?

Unlike other Chex varieties, Wheat Chex are made from 100% whole-grain wheat. One serving contains only 130 calories but boasts 7 grams of protein and 8 grams of fiber. While it is on the higher end for sugars, the overall nutrient profile of this cereal is still noteworthy.

Is Cinnamon Chex cereal vegan?

For the most part, Chex cereal is made with natural, plant-based ingredients — a reasonably healthy breakfast fortified with tons of vitamins and minerals. However, believe it or not, it is within these vitamins that you’ll likely find animal-derived ingredients.

Is cereal a healthy breakfast?

While breakfast cereals are often considered a nutritious choice for children and adults, many types are highly processed and rich in refined grains and added sugar. Eating too much added sugar may contribute to a variety of chronic health conditions, including heart disease, type 2 diabetes, and liver problems ( 1 ).

Does Chex cereal contain sugar?

One serving has six grams of fiber and just five grams of sugar, and the first ingredient is whole-grain wheat. There are gluten-free varieties of Chex cereal for those on GF diets.”

Are Cocoa Krispies good for you?

Made with real chocolate and crispy oven-toasted puffed rice cereal, Cocoa Krispies are a satisfying and healthy way to start your day. A good source of 11 vitamins and minerals, including Vitamin D, Cocoa Krispies are also low in fat.

Which is healthier Cheerios or oatmeal?

A. Oatmeal, particularly the slow-cooked kind, is generally healthier than Cheerios. Both are made from whole oats, but the difference comes down to processing. Unprocessed whole oats, like those in steel-cut oatmeal, take a while for the body to digest.

Are Cinnamon Cheerios good for you?

* 3 grams of soluble fiber daily from whole grain oat foods, like Cinnamon Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cinnamon Cheerios cereal provides . 75 grams per serving.

How unhealthy is Cinnamon Toast Crunch?

Cinnamon Toast Crunch

A personal favorite of mine, Cinnamon Toast Crunch tops the list with 9 grams of sugar and 130 calories only ¾ of a cup. This cereal also contains 3 grams of fat and very little protein or fiber.

Is life cinnamon cereal healthy?

This cereal has 6 g of sugars, 17 g of other carbohydrates and 3 g of protein per serving. Going by the Mayo Clinic’s guidelines, Life is a little short of the recommended dietary fiber, but it does have fewer than 13 g of sugars.

How many calories are in a bowl of Cinnamon Life Cereal with milk?

120 Calories. 0g sat fat, 0% DV.

How many calories are in Cinnamon Life Cereal?

Quaker Life Cinnamon Multigrain Cereal

Calories	120
Calories from Fat	15