How many carbs are in a Jersey Mike’s Philly Cheesesteak?

Nutrition Facts

Calories 640	(2678 kJ)
Sodium	1820 mg	76%
Total Carbohydrate	69 g	23%
Dietary Fiber	2 g	8%
Sugars	8 g

Hence, How many carbs are in a Philly cheesesteak without bread? Calories in Philly Cheesesteak filling (no bread or cheese in calculation)

Calories	284.9
Total Carbohydrate	7.7 g
Dietary Fiber	1.6 g
Sugars	2.1 g
Protein	36.1 g

Indeed, How many calories are in a Jersey Mike’s spinach wrap?

Nutrition Facts

Calories 810	(3389 kJ)
% DV*
Total Fat	54 g	83%
Saturated Fat	16 g	80%
Trans Fat	0 g

How many calories are in a regular Philly cheesesteak from Jersey Mike’s? There are 595 calories in 1 sub (369 g) of Jersey Mike’s #17 Famous Philly Cheese Steak on White (Regular).

Then, How many calories are in a Jersey Mike’s Philly cheese?

Jersey Mike’s Famous Phillys contain between 710-1420 calories , depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.

Regular Famous Philly.

Serving Size	1 sandwich
Calories	710
Calories From Fat	270

• Feb 17, 2021

Can you have Philadelphia cheese on a keto diet?

Philadelphia Cream Cheese is keto-friendly because it is both low in net carbs and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

How many carbs are in a steak and cheese sub?

Nutrition Facts

Calories 380	(1588 kJ)
Sodium	1030 mg	43%
Total Carbohydrate	49 g	16%
Dietary Fiber	5 g	20%
Sugars	9 g

How many carbs are in a 6 inch steak and cheese subway?

Subway 6″ Steak & Cheese Nutrition Facts

Serving Size	6″ sub sandwich
Total Carbohydrates	49g	16%
Dietary Fiber	5g	20%
Sugars	9g
Protein	26g	52%

How many calories are in a Jersey Mike’s turkey wrap?

There are 560 calories in 1 wrap (430 g) of Jersey Mike’s Turkey Breast & Provolone Spinach Wrap. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How many calories in a Jersey Mike’s regular Italian sub?

There are 680 calories in 1 sub (483 g) of Jersey Mike’s #13 Original Italian on Wheat (Regular).

How many calories in a Jersey Mike’s veggie sub?

Jersey Mike’s Regular The Veggie Calories

There are 930 calories in a Regular The Veggie from Jersey Mike’s. Most of those calories come from fat (57%).

How many calories are in a Jersey Mike’s number 17?

1270 Calories

Fat	43 g
Carbs	138 g
Fiber	8 g
Protein	84 g

How many calories are in a mini Italian sub from Jersey Mike’s?

Jersey Mike’s Mini Original Italian Nutrition Facts

Serving Size	1 sandwich
Calories	560
Calories From Fat	279
	Amount Per Serving	% Daily Value*
Total Fat	31g	48%

• Feb 17, 2021

How many calories is mikes famous Philly?

Jersey Mike’s Giant Famous Philly Calories

There are 1420 calories in a Giant Famous Philly from Jersey Mike’s. Most of those calories come from fat (38%) and carbohydrates (36%).

How many calories in a giant Philly cheesesteak from Jersey Mike’s?

There are 1420 calories in a Giant Famous Philly from Jersey Mike’s. Most of those calories come from fat (38%) and carbohydrates (36%).

How many calories in a giant sandwich from Jersey Mike’s?

There are 1540 calories in a Giant Super Sub from Jersey Mike’s. Most of those calories come from fat (49%) and carbohydrates (32%).

How many calories are in a giant sub from Jersey Mike’s?

There are 2140 calories in a Giant Club Sub from Jersey Mike’s. Most of those calories come from fat (63%).

Is Philly cream cheese healthy?

Since it is sourced from milk, cream cheese is a concentrated source of the nutrients naturally found in milk, including calcium. Cream Cheese also contains a large amount of other essential nutrients such as phosphorous, zinc, riboflavin, vitamin B12 and vitamin A. It is a dense source of high quality protein.

Is cream cheese good for weight loss?

Cream Cheese

This is a keto favorite, thanks to its nutritional profile: Per the USDA, 1 oz contains 84 calories, 8 g of fat, 1 g of carbs, and 2 g of protein. That means it’s a great addition to a meal or snack when you need more fat.

How many net carbs are in Philadelphia cream cheese?

Philadelphia Original Cream Cheese (1 serving) contains 1g total carbs, 1g net carbs, 10g fat, 2g protein, and 100 calories.

How many carbs are in a 12 inch Philly cheesesteak?

Great Steak

Nutrition Facts
How much sodium is in Original Philly Cheesesteak, 12″? Amount of sodium in Original Philly Cheesesteak, 12″: Sodium 3880mg	162%
How many carbs are in Original Philly Cheesesteak, 12″? Amount of carbs in Original Philly Cheesesteak, 12″: Carbohydrates 98g	–

How many carbs are in a 12 inch cheesesteak?

12″ Cheese Steak Sub (1 sub) contains 87g total carbs, 83g net carbs, 66g fat, 99g protein, and 1353 calories.

How many calories are in a 4 inch Philly cheesesteak?

Deli Delicious

Nutrition Facts
For a Serving Size of 1 Serving
How many calories are in 42, Philly Cheese Steak, 4 Inch, White Bread? Amount of calories in 42, Philly Cheese Steak, 4 Inch, White Bread: Calories 370	Calories from Fat 144 (38.9%)
	% Daily Value *

How many carbs are in a 6 inch Philly cheesesteak?

Sandwich – 6″ Philly Steak & Cheese, Zero’s Subs

Nutrition Facts
How many carbs are in Philly Steak & Cheese, 6 inch? Amount of carbs in Philly Steak & Cheese, 6 inch: Carbohydrates 49g	–
How many net carbs are in Philly Steak & Cheese, 6 inch? Amount of net carbs in Philly Steak & Cheese, 6 inch: Net carbs 46g	–

What’s the best cheese for Philly Cheesesteak?

The Best Cheese for Philly Cheesesteak:

The most popular cheese is mild provolone. We have tested a variety of provolone brands and the only one we didn’t enjoy was “aged” provolone from Costco. The flavor of aged provolone cheese was overpowering. Another popular option is white American cheese.

How many calories are in a 6 inch Philly cheese steak?

There are 500 calories in a 6″ Big Philly Cheesesteak from Subway. Most of those calories come from carbohydrates (40%).