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How many calories in an Italian sub from Jersey Mike’s?

There are 680 calories in 1 sub (483 g) of Jersey Mike’s #13 Original Italian on Wheat (Regular).

Hence, How many calories are in a Jersey Mike’s Cheesesteak? There are 595 calories in 1 sub (369 g) of Jersey Mike’s #17 Famous Philly Cheese Steak on White (Regular).

Indeed, Is Jersey Mike’s Subs healthy?

Yup, it’s already unhealthier than Subway’s unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar. A sandwich at Jersey Mike’s might have an extra inch and a half on Subway, but that shouldn’t result in sandwiches that are so much unhealthier.

How many calories are in a Jersey Mike’s Original? Jersey Mike’s Giant Original Italian Nutrition Facts

Serving Size 1 sandwich
Calories 1780
Calories From Fat 936
Amount Per Serving % Daily Value*
Total Fat 104g 160%

• Feb 17, 2021

Then, How many calories is a number 13 from Jersey Mike’s?

Nutrition Facts

Calories 1250 (5230 kJ)
Cholesterol 185 mg 62%
Sodium 4665 mg 194%
Total Carbohydrate 138 g 46%
Dietary Fiber 9 g 36%

Is Jersey Mike’s subs healthy?

Yup, it’s already unhealthier than Subway’s unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar. A sandwich at Jersey Mike’s might have an extra inch and a half on Subway, but that shouldn’t result in sandwiches that are so much unhealthier.

How many calories in a giant Philly cheesesteak from Jersey Mike’s?

There are 1420 calories in a Giant Famous Philly from Jersey Mike’s. Most of those calories come from fat (38%) and carbohydrates (36%).

How many calories is a Jersey Mike’s Philly?

Jersey Mike’s Famous Phillys contain between 710-1420 calories , depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.

Regular Famous Philly.

Serving Size 1 sandwich
Calories 710
Calories From Fat 270

• Feb 17, 2021

How many calories are in a Jersey Mike’s Chicken Philly?

Nutrition Facts

Calories 730 (3054 kJ)
Protein 44 g
Calcium 240 mg
Alcohol 1 g
Iron 6 mg

How many calories are in a Jersey Mike’s Club sub?

There are 1120 calories in a Regular Club Sub from Jersey Mike’s. Most of those calories come from fat (62%).

Does Jersey Mike’s make their own bread?

We bake our bread fresh in our stores every day. Traditional white and whole wheat. It’s the only way to have a truly authentic Jersey Mike’s sub.

How many calories are in a mini Italian sub from Jersey Mike’s?

Jersey Mike’s Mini Original Italian Nutrition Facts

Serving Size 1 sandwich
Calories 560
Calories From Fat 279
Amount Per Serving % Daily Value*
Total Fat 31g 48%

• Feb 17, 2021

How many calories are in a giant Jersey Mike sub?

There are 2140 calories in a Giant Club Sub from Jersey Mike’s. Most of those calories come from fat (63%).

How many calories are in a giant Jersey Mike Sub?

There are 2140 calories in a Giant Club Sub from Jersey Mike’s. Most of those calories come from fat (63%).

How many calories in a Jersey Mike’s giant turkey sub?

Jersey Mike’s Giant Turkey & Provolone Nutrition Facts

Serving Size 1 sandwich
Calories 1480
Calories From Fat 801
Amount Per Serving % Daily Value*
Total Fat 89g 137%

• Feb 17, 2021

How many calories should I eat a day?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.

How many calories are in a Jersey Mike’s Big Kahuna?

Jersey Mike’s Giant Big Kahuna Cheese Steak Calories

There are 1530 calories in a Giant Big Kahuna Cheese Steak from Jersey Mike’s. Most of those calories come from fat (40%) and carbohydrates (34%).

How many calories are in a Jersey Mike’s spinach wrap?

Nutrition Facts

Calories 810 (3389 kJ)
% DV*
Total Fat 54 g 83%
Saturated Fat 16 g 80%
Trans Fat 0 g

How many calories are in a Jersey Mike’s number 17?

640 Calories

Fat 22 g
Carbs 69 g
Fiber 2 g
Protein 41 g

How many calories are in a Jersey Mike’s #7?

Nutrition Facts

Calories 530 (2218 kJ)
Cholesterol 60 mg 20%
Sodium 1580 mg 66%
Total Carbohydrate 67 g 22%
Dietary Fiber 5 g 20%

How many calories is a Jersey Mike’s sub #8?

Nutrition Facts

Calories 570 (2385 kJ)
Calcium 290 mg
Alcohol 0 g
Iron 1 mg
Vitamin A 2700 mg

How many calories is a number 8 from Jersey Mike’s?

There are 570 calories in 1 tub (356 g) of Jersey Mike’s #8 Club Sub (in A Tub).

What brand turkey does Jersey Mike’s use?

MANASQUAN, N.J. – Jersey Mike’s announced plans to serve turkey meat sourced from birds raised without antibiotics at more than 1,200 Jersey Mike’s locations across the United States.

How many calories are in Jersey Mike’s oil?

Nutrition Facts

Calories 125 (523 kJ)
Dietary Fiber 0 g 0%
Sugars 0 g
Protein 0 g
Calcium 0 mg

Does Jersey Mike’s have MSG?

Check out their authentic Jersey style sub sandwiches and feel good about eating it because their food doesn’t contain any MSG, Nitrates, Hormones or Preservatives.

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