Rosanna Pansino
Yup, it’s already unhealthier than Subway’s unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar. A sandwich at Jersey Mike’s might have an extra inch and a half on Subway, but that shouldn’t result in sandwiches that are so much unhealthier.
Hence, How many calories are in a Philly cheesesteak from Jersey Mike’s? There are 595 calories in 1 sub (369 g) of Jersey Mike’s #17 Famous Philly Cheese Steak on White (Regular).
Indeed, How many calories in an Italian sub from Jersey Mike’s?
There are 680 calories in 1 sub (483 g) of Jersey Mike’s #13 Original Italian on Wheat (Regular).
How many calories are in a Jersey Mike’s turkey sub? Jersey Mike’s Regular Natural Turkey Sub Calories
There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike’s. Most of those calories come from fat (53%) and carbohydrates (35%).
Then, How many calories in a Jersey Mike’s giant turkey sub?
Jersey Mike’s Giant Turkey & Provolone Nutrition Facts
| Serving Size | 1 sandwich | |
|---|---|---|
| Calories | 1480 | |
| Calories From Fat | 801 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 89g | 137% |
• Feb 17, 2021
Contenus
How many calories are in a Jersey Mike’s spinach wrap?
Nutrition Facts
| Calories 810 | (3389 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 54 g | 83% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 0 g |
How many calories are in a mini Italian sub from Jersey Mike’s?
Jersey Mike’s Mini Original Italian Nutrition Facts
| Serving Size | 1 sandwich | |
|---|---|---|
| Calories | 560 | |
| Calories From Fat | 279 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 31g | 48% |
• Feb 17, 2021
How many calories are in a Jersey Mike’s Original?
Jersey Mike’s Giant Original Italian Nutrition Facts
| Serving Size | 1 sandwich | |
|---|---|---|
| Calories | 1780 | |
| Calories From Fat | 936 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 104g | 160% |
• Feb 17, 2021
How many calories is a number 13 from Jersey Mike’s?
Nutrition Facts
| Calories 1250 | (5230 kJ) | |
|---|---|---|
| Cholesterol | 185 mg | 62% |
| Sodium | 4665 mg | 194% |
| Total Carbohydrate | 138 g | 46% |
| Dietary Fiber | 9 g | 36% |
Does Jersey Mike’s have avocado?
Toppings. Jersey Mike’s does not have any vegan cheese or proteins, but all of the following toppings are vegan-friendly: Avocado.
How many calories are in a Jersey Mike’s tuna sub?
Jersey Mike’s Regular Tuna Fish Nutrition Facts
| Serving Size | 1 sandwich | |
|---|---|---|
| Calories | 1020 | |
| Calories From Fat | 639 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 71g | 109% |
• Feb 17, 2021
Does Jersey Mike’s Do lettuce wraps?
Subs are prepared Mike’s Way with onions, lettuce, tomatoes, oil, vinegar and spices. More than 1,500 locations open and under development throughout the United States. Glad they have lettuce wraps!
How many calories are in a Jersey Mike’s ham sub?
Jersey Mike’s Regular Ham and Provolone Calories
There are 810 calories in a Regular Ham and Provolone from Jersey Mike’s. Most of those calories come from fat (50%).
How many calories are in a Jersey Mike’s Big Kahuna?
Jersey Mike’s Giant Big Kahuna Cheese Steak Calories
There are 1530 calories in a Giant Big Kahuna Cheese Steak from Jersey Mike’s. Most of those calories come from fat (40%) and carbohydrates (34%).
How many calories are in a Jersey Mike’s #7?
Nutrition Facts
| Calories 530 | (2218 kJ) | |
|---|---|---|
| Cholesterol | 60 mg | 20% |
| Sodium | 1580 mg | 66% |
| Total Carbohydrate | 67 g | 22% |
| Dietary Fiber | 5 g | 20% |
How many calories are in a Jersey Mike’s turkey wrap?
There are 560 calories in 1 wrap (430 g) of Jersey Mike’s Turkey Breast & Provolone Spinach Wrap. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many calories are in a Jersey Mike’s Mini 13?
Nutrition Facts
| Calories 430 | (1799 kJ) | |
|---|---|---|
| Sodium | 1615 mg | 67% |
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 4 g |
How many calories is Jersey Mike’s sub in a tub?
There are 570 calories in 1 tub (356 g) of Jersey Mike’s #8 Club Sub (in A Tub). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Is the bread at Jersey Mikes vegan?
Jersey Mike’s wheat bread, seeded Italian bread, and wraps are vegan. Their white bread, to our surprise, contains honey and is not vegan. The rosemary Parmesan and gluten-free breads are also not vegan.
Does Jersey Mikes have cucumber?
Tossed Salad
This vegan option is not a satisfying meal in and of itself, but it’s a great way to add healthy options to your meal. The standard ingredients include lettuce, tomatoes, cucumber, and green bell pepper, but Southwestern salads have the addition of rice and corn.
Which Subway bread is vegan?
Bread. At Subway, it begins with bread. The only vegan option available across all locations is the Italian (white), though the chain carries other plant-based bread options that vary by region. These include Harvest, Hearty Italian, Roasted Garlic, Ciabatta, and Sourdough.
How many calories in Jersey Mike’s chipotle cheese steak?
There are 980 calories in a Regular Chipotle Cheese Steak from Jersey Mike’s. Most of those calories come from fat (56%).
How many calories in a Jersey Mike’s sub in a tub?
There are 570 calories in 1 tub (356 g) of Jersey Mike’s #8 Club Sub (in A Tub). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many carbs are in a Jersey Mike’s Wrap?
Nutrition Facts
| Calories 700 | (2929 kJ) | |
|---|---|---|
| Cholesterol | 105 mg | 35% |
| Sodium | 2840 mg | 118% |
| Total Carbohydrate | 63 g | 21% |
| Dietary Fiber | 7 g | 28% |
Does Jersey Mike’s Make salad?
Request that your toppings are sliced or chopped up to make it easier to eat on the go. If bunless sandwich options aren’t your thing, soups and salads are also offered.