How many carbs are in 4 breaded chicken tenders?

Carbs. A single serving of chicken tenders provides 499 calories and 31.7 grams of carbs. The breading provides a small amount of fiber (2.2 grams) and may even provide a small amount of sugar, although the actual count can vary on the brand that you consume.

Hence, How many calories are in 3 fried chicken tenders? 3 Piece Fried Chicken Tenders (1 tenderloin) contains 7g total carbs, 7g net carbs, 12g fat, 22g protein, and 220 calories.

Indeed, How many calories are in 6 breaded chicken strips?

6 Fried Chicken Tenders (6 pieces) contains 65g total carbs, 63g net carbs, 30g fat, 131g protein, and 1080 calories.

How many carbs are in chicken tenders and fries? Chicken Tenders & Fries (1 serving) contains 74g total carbs, 68g net carbs, 85g fat, 68g protein, and 1410 calories.

Then, Which is healthier chicken wings or chicken tenders?

When it comes down to it, the difference between the two dishes is quite simple. If you order chicken tenders, you’ll get a smaller and more manageable portion than what you’d get with chicken wings. If you’re looking for a healthier option or need to feed a crowd, chicken tenders may be the better choice for you.

How many calories are in 2 breaded chicken tenders?

Below are the nutrition facts and Weight Watchers points for Chicken Tenders, Breaded, 2 Pieces from Culvers .

Culvers Chicken Tenders, Breaded, 2 Pieces Nutrition Facts.

Serving Size	122g
Calories	270
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%

How many calories are in 2 grilled chicken tenders?

PDQ 2 Piece Grilled Chicken Tenders Nutrition Facts

Serving Size	2 Tenders
Calories	86
Calories From Fat	7
	Amount Per Serving	% Daily Value*
Total Fat	0.8g	1%

• Jun 13, 2021

How many calories are in 4 breaded chicken tenders?

Runza

Nutrition Facts
For a Serving Size of 1 serving (160g)
How many calories are in 4 piece Chicken Strips? Amount of calories in 4 piece Chicken Strips: Calories 372	Calories from Fat 180 (48.4%)
	% Daily Value *
How much fat is in 4 piece Chicken Strips? Amount of fat in 4 piece Chicken Strips: Total Fat 20g	–

How many calories are in 2 fried chicken tenders?

There are 230 calories in 2 pieces (101 g) of KFC Crispy Chicken Strips (2).

How many calories are in 2 breaded chicken strips?

Below are the nutrition facts and Weight Watchers points for Chicken Tenders, Breaded, 2 Pieces from Culvers .

Culvers Chicken Tenders, Breaded, 2 Pieces Nutrition Facts.

Serving Size	122g
Calories	270
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%

How many calories is 3 chicken tenders and french fries?

Jack’s

Nutrition Facts
For a Serving Size of 1 serving
How many calories are in Chicken Fingers (3 pieces) & Fries? Amount of calories in Chicken Fingers (3 pieces) & Fries: Calories 609	Calories from Fat 243 (39.9%)
	% Daily Value *

How many calories are in a chicken strip meal?

Chicken – Sonic

Nutrition Facts
For a Serving Size of 1 serving (382g)
How many calories are in Chicken Strip Dinner? Amount of calories in Chicken Strip Dinner: Calories 920	Calories from Fat 387 (42.1%)
	% Daily Value *
How much fat is in Chicken Strip Dinner? Amount of fat in Chicken Strip Dinner: Total Fat 43g	–

How many calories should I eat a day?

According to the 2015-2020 Dietary Guidelines for Americans, women are likely to need between 1,600 and 2,400 calories a day, and men from 2,000 to 3,000. However, this depends on their age, size, height, lifestyle, overall health, and activity level.

Are Subway Sandwiches healthy?

The bottom line. Subway offers a better variety of healthy meal options than many other fast food restaurants. In general, Subway’s meals are low in sugar and a decent source of fiber and protein, however, many are also loaded with fat and sodium.

Is it healthy to eat chicken everyday?

« It is lean and one of the best sources of protein. » Plus, chicken breasts are pretty easy to prepare and are widely available at grocery stores for a reasonable price. In addition to helping you build muscle mass, eating chicken every day can preserve and protect your overall muscle health, as noted by Mazzuco.

How many carbs are in 2 breaded chicken strips?

Culvers

Nutrition Facts
How much sodium is in Chicken Tenders, Breaded, 2 Pieces? Amount of sodium in Chicken Tenders, Breaded, 2 Pieces: Sodium 860mg	36%
How many carbs are in Chicken Tenders, Breaded, 2 Pieces? Amount of carbs in Chicken Tenders, Breaded, 2 Pieces: Carbohydrates 20g	–

How many calories are in a large breaded chicken strip?

Calories in Breaded Chicken Strips

Calories	340.0
Monounsaturated Fat	1.2 g
Cholesterol	190.0 mg
Sodium	183.7 mg
Potassium	616.9 mg

How many calories are in 4 grilled chicken tenders?

PDQ 4 Piece Grilled Chicken Tenders Nutrition Facts

Serving Size	4 Tenders
Calories	172
Calories From Fat	14
	Amount Per Serving	% Daily Value*
Total Fat	1.6g	2%

• Jun 13, 2021

How many calories are in a boneless skinless chicken tender?

There are 27 calories in a 1 ounce (28.000g) serving size of Boneless, Skinless Chicken Tenders. The calorie breakdown is 8% fat, 0% carbs, and 80% protein.

How many calories is a grilled chicken finger?

60 Calories

Fat	1.5 g
Carbs	0 g
Fiber	0 g
Protein	11 g

How many calories are in 4 strips?

Chick-fil-A 4 piece Chick-n-Strips Nutrition Facts

Serving Size	4 strips
Calories	410
Calories From Fat	171
	Amount Per Serving	% Daily Value*
Total Fat	19g	29%

• Aug 29, 2020

How many calories are in breaded fried chicken strips?

Deli Breaded Fried Chicken Tenders (1 serving) contains 22g total carbs, 22g net carbs, 6g fat, 16g protein, and 210 calories.

How many calories are in frozen chicken tenders?

Nutrition Facts

Calories 190	(795 kJ)
Sodium	600 mg	25%
Total Carbohydrate	18 g	6%
Dietary Fiber	0 g	0%
Sugars	0 g

How many calories are in a Costco hot dog and bun?

There are 570 calories in 1 hot dog with bun (8.3 oz) of Costco Food Court Jumbo Hot Dog.

How many calories are in a cheeseburger and fries?

Region: US

Serving	Ingredient	Calories
1	cheeseburger	535
1 medium	frie	365