Yuumy Pascal
Low Calorie Food Options
- Smokehouse Brisket: 203.
- Traditonal Greek Gyro: 273.
- Roast Beef Gyro: 273.
- Turkey Gyro: 273.
- Reuben: 308.
Likewise, What is the healthiest side at Arby’s? One of Arby’s healthy options is a side salad. The mix of leaf and iceberg lettuce, diced tomato, and shredded cheddar cheese only has 70 calories. The salad makes a much lighter side than any other options, including Arby’s curly or regular fries.
What sandwich has the least amount of calories at Arby’s? Best–Roast beef classic: There’s a reason Arby’s signature first sandwich is on the Eat This, Not That-approved menu. Without toppings or condiments it’s only 350 calories, 950 milligrams of sodium, and 12 grams of fat.
Secondly, Is Arby’s beef and cheddar healthy?
The totally decadent-sounding Beef n Cheddar Classic is a healthy serving of lean protein that won’t blow your saturated-fat budget.
Beside above, How many calories are in an Arby’s gyro sandwich?
Arby’s Greek Gyro Nutrition Facts
| Serving Size | 1 gyro | |
|---|---|---|
| Calories | 710 | |
| Calories From Fat | 390 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 44g | 68% |
• Aug 23, 2020
Contenus
Are Arby’s wraps healthy?
Arby’s wraps are high-calorie and expensive
Arby’s wraps are really high in calories. They range from 530 to 650 calories each, according to Arby’s menu. For comparison, Arby’s website says the Classic Beef ‘N Cheddar is 450 calories. Plus, the wraps themselves aren’t the best.
How many calories in an Arby’s Reuben sandwich?
There are 680 calories in a Corned Beef Reuben from Arby’s. Most of those calories come from fat (41%) and carbohydrates (37%).
Is Arby’s Turkey Gyro healthy?
Arby’s Turkey Gyro is a pretty healthy option for a fast-food snack. And you can make it even healthier by forgoing carb and fat-heavy ingredients such as the Tzatziki sauce.
How many calories are in Arby’s fish sandwich?
Arby’s also offers the Crispy Fish ‘n Cheddar Sandwich, which is the same sandwich with cheddar cheese sauce. Below are the nutrition facts and Weight Watchers points for a Crispy Fish Sandwich from Arby’s .
Arby’s Crispy Fish Sandwich Nutrition Facts.
| Serving Size | 1 sandwich | |
|---|---|---|
| Calories | 570 | |
| Calories From Fat | 230 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 25g | 38% |
• Mar 14, 2022
Is Arby’s fish sandwich healthy?
Arby’s Crispy Fish Sandwich
The wild-caught Alaskan Pollock sandwich from Arby’s is described as being « crispy-fried to golden-brown perfection. » So you already know anything that is breaded and fried up is going to be trouble. This sandwich is proof, as it contains more than 900 milligrams of sodium. Big yikes.
Is Arby’s turkey gyro healthy?
Arby’s Turkey Gyro is a pretty healthy option for a fast-food snack. And you can make it even healthier by forgoing carb and fat-heavy ingredients such as the Tzatziki sauce.
How many calories in an Arby’s Mediterranean wrap?
Arby’s Creamy Mediterranean Wrap Nutrition Facts
| Serving Size | 1 wrap | |
|---|---|---|
| Calories | 550 | |
| Calories From Fat | 270 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 30g | 46% |
• Jun 22, 2020
How many calories are in an Arby’s small fry?
Arby’s Small Homestyle Fries Calories
There are 350 calories in Small Homestyle Fries from Arby’s. Most of those calories come from fat (40%) and carbohydrates (56%).
How many calories are in Arby’s Chicken Bacon Swiss?
There are 610 calories in a Chicken Bacon & Swiss – Crispy from Arby’s. Most of those calories come from fat (45%) and carbohydrates (34%).
How many calories are in a market turkey sandwich from Arby’s?
Arby’s Turkey & Swiss Sandwich Calories
There are 710 calories in a Turkey & Swiss Sandwich from Arby’s.
How many calories in a turkey slider from Arby’s?
There are 180 calories in a Turkey Slider from Arby’s.
How many calories are in an Arby’s chicken sandwich?
There are 510 calories in a Classic Crispy Chicken Sandwich from Arby’s.
How many calories are in a small curly fry from Arby’s?
There are 410 calories in Small Curly Fries from Arby’s.
How many calories are in Arby’s chicken nuggets?
Arby’s Premium Chicken Nuggets contain between 210-470 calories , depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.
9 Piece Premium Chicken Nuggets.
| Serving Size | 9 nuggets |
|---|---|
| Amount Per Serving | |
| Calories | 470 |
| Calories From Fat | 210 |
Jun 29, 2021
How many calories are in Arby’s crispy fish?
Arby’s also offers the Crispy Fish ‘n Cheddar Sandwich, which is the same sandwich with cheddar cheese sauce. Below are the nutrition facts and Weight Watchers points for a Crispy Fish Sandwich from Arby’s .
Arby’s Crispy Fish Sandwich Nutrition Facts.
| Serving Size | 1 sandwich | |
|---|---|---|
| Calories | 570 | |
| Calories From Fat | 230 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 25g | 38% |
• Mar 14, 2022
How many calories in a small curly fry at Arby’s?
There are 410 calories in Small Curly Fries from Arby’s. Most of those calories come from fat (41%) and carbohydrates (54%).
How many calories are in an Arby’s chicken Club wrap?
Arby’s Roast Chicken Club Wrap Nutrition Facts
| Serving Size | 1 wrap | |
|---|---|---|
| Calories | 650 | |
| Calories From Fat | 320 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 35g | 54% |
• Aug 23, 2020
How many calories are in Arby’s curly fries?
Arby’s Medium Curly Fries Calories
There are 550 calories in Medium Curly Fries from Arby’s.
How many calories are in an Arby’s crispy chicken sandwich?
Arby’s Crispy Chicken Sandwich Calories
There are 540 calories in a Crispy Chicken Sandwich from Arby’s.
How many calories are in 3 chicken tenders from Arby’s?
There are 360 calories in 3 piece Chicken Tenders from Arby’s. Most of those calories come from fat (44%).
How many calories Arby’s curly fries?
Arby’s Medium Curly Fries Calories
There are 550 calories in Medium Curly Fries from Arby’s.
How many calories are in an Arby’s Buffalo chicken sandwich?
Arby’s Buffalo Crispy Chicken Sandwich Nutrition Facts
| Serving Size | 1 sandwich | |
|---|---|---|
| Calories | 500 | |
| Calories From Fat | 210 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 23g | 35% |
• Aug 23, 2020
How many calories are in an Arby’s medium fry?
Arby’s French fries (1 medium – order) contains 67g total carbs, 60.2g net carbs, 21.3g fat, 5.7g protein, and 477 calories.