How many carbs are in chicken souvlaki?

Chicken Souvlaki (2 brochettes) contains 1g total carbs, 1g net carbs, 1.5g fat, 17g protein, and 90 calories.

For instance, How much protein is in a chicken souvlaki stick? Chicken Souvlaki Stick (1 serving) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 220 calories.

Truly, How many calories are in a small souvlaki? all items above include pita bread and standard vegetable mix – Extreme Pita

Nutrition Facts
How many calories are in Souvlaki small? Amount of calories in Souvlaki small: Calories 235	Calories from Fat 42.3 (18%)
	% Daily Value *
How much fat is in Souvlaki small? Amount of fat in Souvlaki small: Total Fat 4.7g	–

How much protein does a souvlaki have?

all items above include pita bread and standard vegetable mix – Extreme Pita

Nutrition Facts
How much fiber is in Souvlaki regular? Amount of fiber in Souvlaki regular: Fiber 2.8g	12%
How much protein is in Souvlaki regular? Amount of protein in Souvlaki regular: Protein 25.4g
Vitamins and minerals

Then, How many calories are in a Greek chicken skewer?

Calories in Greek Chicken Skewers

Calories	205.9
Polyunsaturated Fat	0.5 g
Monounsaturated Fat	0.5 g
Cholesterol	91.4 mg
Sodium	104.5 mg

How many calories are in a chicken souvlaki salad?

Pita Pit

Nutrition Facts
For a Serving Size of 1 Serving (100g)
How many calories are in Chicken Souvlaki Salad? Amount of calories in Chicken Souvlaki Salad: Calories 235	Calories from Fat 85.5 (36.4%)
	% Daily Value *
How much fat is in Chicken Souvlaki Salad? Amount of fat in Chicken Souvlaki Salad: Total Fat 9.5g	–

How many calories does tzatziki sauce have?

Tzatziki is a low-calorie food. There are 24.9 calories in 2 tbsp of tzatziki.

How many calories are in a chicken souvlaki pita?

There are 311 calories in 1 pita of Pita Pit Chicken Souvlaki Pita. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in tzatziki sauce?

Calories. Tzatziki is a low-calorie food. There are 24.9 calories in 2 tbsp of tzatziki.

How many calories are in Jimmy the Greek chicken souvlaki dinner?

Serving Size	Calories
Chicken Souvlaki Dinner 1/2 dinner	290
Chicken Souvlaki Pita 1 pita	372
Chicken Greek Salad (Large) 1 serving	653
Spinach Pie 1 serving	223

How many calories are in halloumi souvlaki?

Souvlaki Wraps Halloumi (1 serving) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 471 calories.

How many carbs are in a chicken gyro?

Chicken Gyro (1 serving) contains 43g total carbs, 39.4g net carbs, 9.5g fat, 39g protein, and 421 calories.

How many calories are in a souvlaki salad?

Lamb Souvlaki Salad (1 serving) contains 59g total carbs, 54g net carbs, 17g fat, 20g protein, and 480 calories.

Is tzatziki good for weight loss?

It can help reduce appetite, regulate hunger hormones, and increase metabolism ( 17 , 18 ). Tzatziki is often served as a dip with pita bread. It can also be added to grilled meats for a high protein dish.

Is tzatziki a healthy snack?

Tzatziki is actually considered healthy, as it contains many minerals and vitamins, is low in calories, carbs, and fats.

Are chicken gyros fattening?

With its combination of chicken and veggies, chicken gyros make for a healthy meal-on-the-go. While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken gyro is a good source of fiber, protein, B vitamins, vitamin A and calcium.

How many points is chicken souvlaki?

Menu Group

Menu Item	Serv	Pts+
Chicken Souvlaki (2 Sticks)	2 sticks	12
Chicken Souvlaki Pita (1 Stick)	1 stick	9
Chicken Souvlaki Stick	3 oz	4
Chicken Village Salad w/ dressing

Are chicken gyros unhealthy?

A typical chicken gyro is a good source of fiber, protein, B vitamins, vitamine A and calcium. With its combination of chicken and veggies, chicken gyros make for a healthy meal-on-the-go.

Is tzatziki healthier than hummus?

Health-wise, tzatziki contains only 54 calories per a 45 gram serving; it also comes with only 8 grams of carbohydrates and a negligible amount of sodium. Which to Pick? If you make your determination based on health concerns, then hummus is clearly the less healthy dip, with high sodium being a particular concern.

How many carbs are in Jimmy The Greek?

Wraps Jimmy The Greek Reg Chicken (1 serving) contains 59g total carbs, 57.2g net carbs, 16g fat, 26g protein, and 484 calories.

Are chicken gyros healthy?

A typical chicken gyro is a good source of fiber, protein, B vitamins, vitamine A and calcium. With its combination of chicken and veggies, chicken gyros make for a healthy meal-on-the-go.

Are chicken gyros high in fat?

One serving of Gyros is pretty high in calories and carbs but can still be incorporated into your daily calorie intake, as long as you are working out and don’t overeat. One Gyro is also high in proteins, with whopping 12 grams, and is low in fat, with only 12 grams.

Can I eat gyro meat on keto?

Given the content of lamb meat, the gyro sandwich is perfect for your keto diet. As mentioned above, the gyro meat is rich in protein and low in calories but is a little high in fat content.

Are Greek gyros healthy?

Although Gyros are quite delicious, are they actually healthy? Gyros are relatively healthy if made with lamb, as it is high in protein. However, due to its higher fat content, it is recommended to consume a Gyro in moderation.

What is healthier hummus or tzatziki?

Is Greek yogurt healthy?

Greek yogurt is an excellent source of calcium, which can help improve bone health. It also contains probiotics, which support a healthy bacterial balance in the gut. Eating Greek yogurt may be associated with lower blood pressure and a lower risk of type 2 diabetes.