Foodly Experts
Here are the six unhealthiest doughnuts from the Dunkin’ Donuts menu, according to calorie count.
- #6 Jelly Stick. Calories: 420. …
- #5 Pumpkin Crumb Cake Donut. Calories: 450. …
- #4 Apple Crumb Donut. Calories: 490. …
- #3 Blueberry Crumb Donut. Calories: 500. …
- #2 Butternut Donut. Calories: 520. …
- #1 Chocolate Coconut Cake Doughnut.
For instance, Is Dunkin Donuts healthier than Starbucks? Starbucks has 90 less calories, four grams less fat, four grams less carbohydrate, and 20 milligrams less sodium, » Wunder said. « Dunkin has five grams more protein, » she added — and protein is important for satiety, so you won’t go reaching for a Munchkin after you’ve finished your sandwich!
Truly, What is the least healthy donut? The Boston Creme doughnut is a doughnut you should avoid mostly because of the chocolate frosting and creme filling. The cream filling is usually a custard or other creamy filling mostly made from whole milk and sugar. A Boston cream doughnut contains approximately 400 calories and 16 grams of fat.
Which donut has the least sugar?
In terms of sugar content, the Old Fashioned doughnut has the least amount of sugar at 10 grams, the Glazed doughnut comes next with 12 grams of sugar, followed by Strawberry Frosted with 14 grams, Jelly with 15 grams, the Boston Kreme and Glazed Chocolate with 17 grams each, and the Blueberry Cake again comes last
Then, Are cake donuts healthier than regular donuts?
A cake donut is lower in fat, calories and sugar than a donut bursting with sugary fruit filling or glazed with a thick layer of chocolate, but they aren’t nutritious. Donuts don’t supply essential nutrients, such as calcium, iron and vitamin C, to offset their unhealthy components.
Contenus
What’s better Dunkin Donuts or Krispy Kreme?
As far as nutrition goes, Krispy Kreme is the lesser of two evils. Krispy Kreme donuts are also cheaper and made fresh. Dunkin’ Donuts wins when it comes to the amount of menu options to choose from.
Is Dunkin Donuts black coffee healthy?
Probably another obvious choice, a black hot coffee is another healthy option to your Dunkin Donuts morning run. Their coffee is smooth and rich and comes with two flavored roasts – French Vanilla and Hazelnut. Be cautious of ordering these though as you do not want a flavor shot added!
Why is Dunkin so cheap?
Yes, in general, the coffee at Dunkin’ is cheaper than the coffee at Starbucks. This is primarily due to the difference in the cost of goods sold (COGS), with Starbucks having a higher COGS, which is passed on to the consumer through higher prices.
Who makes the healthiest donut?
French Cruller
This donut consistently tops lists of the healthiest donut options at Dunkin’ Donuts. Each French cruller from Dunkin’ only has 220 calories and 10 grams of sugar.
How many carbs are in a plain Dunkin Donuts donut?
Nutrition Facts
| Calories 310 | (1297 kJ) | |
|---|---|---|
| Sodium | 320 mg | 13% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 10 g |
Does Dunkin have sugar free flavors?
If you want a little variety in your ketolicious coffee, Dunkin’ offers six varieties of unsweetened, sugar-free flavor shots for coffee– blueberry, coconut, French vanilla, hazelnut, raspberry, and toasted almond.
How much sugar is in a Dunkin donut Munchkin?
Dunkin Donuts Glazed Munchkin Nutrition Facts
| Serving Size | 1 Munchkin | |
|---|---|---|
| Total Carbohydrates | 7g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3g | |
| Protein | 1g | 2% |
How much sugar is in a Dunkin Donuts glazed donut?
Nutrition Facts
| Calories 240 | (1004 kJ) | |
|---|---|---|
| Sodium | 270 mg | 11% |
| Total Carbohydrate | 33 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 13 g |
What is healthier a bagel or donut?
Generally, doughnuts are just a little bit healthier than bagels as a breakfast food. The reasoning comes down to two things: carbohydrates and sodium. While this can vary based on the type of doughnut that you have, carbohydrates and sodium are not as high in doughnuts as they are in bagels.
Are Dunkin doughnuts fried?
There are really only seven ingredients: Yeast, milk, flour, butter, sugar, salt, and eggs. However, these magical, deep-fried doughy treats can take some time to make. Driving through your nearest Dunkin’ Donuts can serve as a much speedier and convenient solution for your doughnut cravings.
Are old-fashioned donuts healthier?
At Krispy Kreme, the glazed devil’s food old-fashioned leads with 24 grams of fat and 390 calories, while the chocolate frosted cake comes in at 13 grams and 270 calories. A jelly-filled falls somewhere in the middle, from 8 grams of fat and 210 calories (Dunkin’ Donuts) to 14 grams and 290 calories (Krispy Kreme).
Which is healthier Dunkin Donuts or Krispy Kreme?
Although its famous glaze contains cornstarch, which is linked to weight gain and high blood pressure, there are only 190 calories in one glazed donut compared to the 260 found at Dunkin’. Krispy Kreme’s donuts also contain less sugar, less fat, and 245 milligrams less sodium.
What is America’s number one donut?
1. As National Donut day approaches, the most popular donut flavor chosen is cream-filled donuts (22%). Plain glazed donuts are the second most popular choice (18%). Chocolate glazed (12%), cake/old fashioned (9%) and jelly-filled (9%) round out the top 5.
How unhealthy are Krispy Kreme Donuts?
There are 10 grams of sugar in one Original Glazed Doughnut from Krispy Kreme. According to the American Heart Association (AHA), it’s recommended that women limit their consumption of added sugars to just 25 grams (or 6 teaspoons) of added sugars per day to promote heart health.
How many calories are in a caramel swirl from Dunkin Donuts?
Nutrition Facts
| Calories 163 | (681 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 19 mg | 6% |
| Sodium | 56 mg | 2% |
| Total Carbohydrate | 25 g | 8% |
How many calories are in a flavor swirl from Dunkin Donuts?
For medium-sized beverages, flavor shots add 5-10 calories, while flavor swirls add 150-160 calories.
What is the healthiest milk at Dunkin?
If your goal is cutting calories, the coconut milk is your best bet. Dunkin’ uses Silk Unsweetened Coconutmilk, which contains 40 calories and 0 grams of sugar per 8-ounce serving.
Is Dunkin Donuts coffee healthy?
Plain teas and coffee are the healthiest drinks you can get at Dunkin. They’re brewed with water, no additives, sweetener, or milk. As a result, they’re low fat, low sugar, and low calories. Tea and coffee also contain many antioxidants, essential for your wellbeing.
Who is bigger Starbucks or Dunkin Donuts?
Although the US is their stronghold, both are global brands. The Canton-based Dunkins has 10,000 stores in 32 countries and sales of nearly $9 billion. Starbucks is even bigger — the Seattle-based company has $13 billion in sales and 20,000 stores on six continents.
Is Starbucks or Dunkin coffee better?
Dunkin’ Donuts coffee isn’t known for its burnt beans and bitter brews, a common opinion when it comes to Starbucks coffee. Blind taste tests conducted by Consumer Reports consistently rates Starbucks as some of the worst tasting coffee and Dunkin’ as some of the best.
