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The salad has a higher caloric content than the Bacon Double Stack, which clocks in at 480 calories. Eat This, Not That’s review also criticized the Apple Pecan Salad for the unhealthy amount of fat and sugar in a full serving.
For instance, Is the apple pecan salad healthy? Is the apple pecan salad healthy? Yes, this salad is healthy and full of fresh ingredients! Nuts, fruits, and leafy greens are great foods to eat for a plant-based diet!
Truly, How many calories are in an apple pecan salad from Wendy’s? Wendy’s Apple Pecan Chicken Salad
The entire salad with one packet of dressing has 550 calories, 5 grams of fiber, 39 grams of protein, 26 grams of fat (includes fat from one packet of dressing), and 42 grams of carbs (26 carbs for the salad alone, 16 grams of carbohydrates for the packet of dressing).
How many calories are in a small apple pecan salad from Wendy’s?
Nutrition Facts
| Calories 550 | (2301 kJ) | |
|---|---|---|
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 33 g | |
| Protein | 39 g |
Then, How many calories in a Wendy’s Apple Pecan Salad without chicken?
There are 350 calories in 1 slad (354 g) of Wendy’s Apple Pecan Chicken Salad (without Pecans & Dressing ). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
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| Last updated | 09 Dec 10 12:25 PM |
|---|---|
| Source | FatSecret Platform API |
Dec 9, 2010
Contenus
How many calories are in a Wendy’s Apple Pecan Salad half size?
Wendy’s Half Apple Pecan Chicken Salad Nutrition Facts
| Serving Size | 1 half salad | |
|---|---|---|
| Calories | 400 | |
| Calories From Fat | 205 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 22g | 34% |
• Dec 7, 2021
Is Wendy’s Apple Pecan Salad Keto?
Keto & Health Insights for Wendy’s Apple Pecan Chicken Salad (without Pecans & Dressing ) Net Carbs are 7% of calories per serving, at 24g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs).
How many carbs in Wendy’s Apple Pecan Salad?
Wendy’s Apple Pecan Grilled Chicken Salad (1 each) contains 31.2g total carbs, 25.4g net carbs, 22.9g fat, 33.2g protein, and 450 calories.
Does Wendy’s salad calories include dressing?
The calorie counts include two packets of dressing for the full salads and one packet for the half salads and sides. Since the dressings all come on the side, you can cut the calories a bit on each salad by cutting down on the dressing. Go all out and try our Wendy’s copycat recipes.
Do Wendy’s salad calories include dressing?
The calorie counts include two packets of dressing for the full salads and one packet for the half salads and sides. Since the dressings all come on the side, you can cut the calories a bit on each salad by cutting down on the dressing. Go all out and try our Wendy’s copycat recipes.
How many calories are in a Wendy’s salad?
Salads
| Salads | Calories | Protein (g) |
|---|---|---|
| Caesar Side Salad | 240 | 8 |
| Garden Side Salad | 250 | 7 |
| Southwest Avocado Chicken Salad, Full Size | 600 | 42 |
| Southwest Avocado Chicken Salad, Half Size | 300 | 21 |
How many carbs are in a Wendy’s apple?
Wendy’s Apple Slices Nutrition Facts
| Serving Size | ? | |
|---|---|---|
| Total Carbohydrates | 8g | 3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 6g | |
| Protein | 0g | 0% |
• Dec 7, 2021
How many calories in Wendy’s chicken salad?
Wendy’s Full Harvest Chicken Salad Calories
There are 570 calories in a Full Harvest Chicken Salad from Wendy’s. Most of those calories come from fat (37%) and carbohydrates (33%).
What are the ingredients in a Wendy’s Apple Pecan Salad?
Herb-marinated, grilled, 100% Canadian chicken breast, crisp red and green apples, sweet cranberries, roasted pecans, and crumbled blue cheese on a bed of Wendy’s signature lettuce blend, topped with Renée’s Gourmet® Pomegranate Vinaigrette.
How many calories are in Wendys pecans?
Wendy’s Roasted Pecans Calories
There are 110 calories in Roasted Pecans from Wendy’s.
How many calories in Wendy’s salad?
Salads
| Salads | Calories | Protein (g) |
|---|---|---|
| Caesar Side Salad | 240 | 8 |
| Garden Side Salad | 250 | 7 |
| Southwest Avocado Chicken Salad, Full Size | 600 | 42 |
| Southwest Avocado Chicken Salad, Half Size | 300 | 21 |
What is the lowest calorie salad at Wendy’s?
Parmesan Caesar Chicken Salad (Full Size)
Boasting the fewest calories of any “full” size salad on Wendy’s menu, the Parmesan Caesar Chicken Salad packs a lot of protein and valuable nutrients into its package.
What is the healthiest salad dressing at Wendy’s?
Balsamic Vinaigrette (90 calories, 6 g fat, 380 mg sodium), Light Classic Ranch (90 calories, 8 g fat, 360 mg sodium) or Fat Free French (70 calories, 0 g fat, 170 mg sodium) are your best choices for salad dressings.
Are Wendy’s salads safe to eat?
Salad. We’ve long been cautioned against fast food salads that masquerade as the healthiest choice on the menu but actually pack in more calories, fat, and sugar than the biggest, cheesiest burger.
How many carbs are in a Wendy’s salad?
Salads
| Salads | Calories | Carbs (g) |
|---|---|---|
| Caesar Side Salad | 240 | 19 |
| Garden Side Salad | 250 | 18 |
| Southwest Avocado Chicken Salad, Full Size | 600 | 18 |
| Southwest Avocado Chicken Salad, Half Size | 300 | 10 |
How many calories should I consume daily to lose weight?
The average daily calorie recommendation is 2,500 for a man and 2,000 for a woman. You need to burn 3,500 more calories than you eat for every pound of fat you want to lose.
Are salads at fast food healthy?
Though a salad sounds like a healthy option, at some restaurants salads pack more calories, saturated fat and sodium than a cheeseburger. A few top tips: Avoid anything crispy (which is code for fried) and don’t use the whole packet of salad dressing (dressings are usually loaded with sugar, sodium and calories).
What comes on Wendy’s Apple Pecan Salad?
Herb-marinated, grilled, 100% Canadian chicken breast, crisp red and green apples, sweet cranberries, roasted pecans, and crumbled blue cheese on a bed of Wendy’s signature lettuce blend, topped with Renée’s Gourmet® Pomegranate Vinaigrette.
How many calories are in Wendy’s Apple bites?
Nutrition Facts
| Calories 35 | (146 kJ) | |
|---|---|---|
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 6 g | |
| Protein | 0 g |
Is Wendy’s Southwest avocado salad healthy?
Southwest Avocado Chicken Salad, Wendy’s
« It’s full of fiber from all the vegetables and avocado, is high in protein with chicken and bacon, and comes with a delicious southwest salad dressing! » Megan Byrd, RD told TODAY. « I love that it’s higher in protein and lower in carbs and calories, » said Byrd.
How many calories are in a Wendy’s avocado chicken salad?
There are 520 calories in a Full Southwest Avocado Chicken Salad from Wendy’s. Most of those calories come from protein (32%) and fat (56%).
What dressing does Wendys use on Apple Pecan Salad?
Loaded with chicken, apples, pecans and topped with a pomegranate vinaigrette dressing, this salad really delivers on taste. Wendy’s might be known for a delicious burger but they also have a great salad menu.
What kind of lettuce is used in Wendy’s salads?
You can’t find this level of commitment everywhere, but our fans deserve the best and we’re here to deliver it. » Wendy’s Parmesan Caesar Chicken Salad is new to the menu and made fresh daily, featuring chopped romaine lettuce, greenhouse-grown grape tomatoes and an all-white meat, freshly grilled chicken breast.
What is in Wendy’s apple salad?
Made fresh daily with our signature lettuce blend, crisp apple chips, dried cranberries, sunflower seeds, Italian cheese and grilled chicken breast hot off the grill, all topped with a Pomegranate Vinaigrette Dressing. An unbeatable pick.
