How much sodium is in a Jersey Mike’s Italian sub?

Jersey Mike’s Mini Original Italian Nutrition Facts

Serving Size	1 sandwich
Sodium	1555mg	65%
Total Carbohydrates	42g	14%
Dietary Fiber	3g	12%
Sugars	6g

• Feb 17, 2021

For instance, Why does Jersey Mike’s taste so good? The chain takes special pride in preparing all its vegetables by hand every day « for the highest level of freshness and flavor. » According to Greg Potter, one of the company’s franchisees, freshness is what makes Jersey Mike’s superior to other subs. « We bake our bread fresh daily, » he said on the company’s blog.

Truly, Are Jersey Mike’s subs healthy? Yup, it’s already unhealthier than Subway’s unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar. A sandwich at Jersey Mike’s might have an extra inch and a half on Subway, but that shouldn’t result in sandwiches that are so much unhealthier.

How many calories are in a Jersey Mike’s Italian sub on white bread?

There are 680 calories in 1 sub of Jersey Mike’s #13 Original Italian on White (Regular). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Then, How many carbs are in a 12 inch Italian sub?

Favorite Subs – The Italian, 12″, Big Town Hero

Nutrition Facts
How much sodium is in The Italian Sub, 12 inch? Amount of sodium in The Italian Sub, 12 inch: Sodium 4320mg	180%
How many carbs are in The Italian Sub, 12 inch? Amount of carbs in The Italian Sub, 12 inch: Carbohydrates 130g	–

Is Jersey Mike’s better than Jimmy Johns?

Jersey Mike’s is definitely a better place to get a sandwich, but if you are on the run it is more convenient to get Jimmy John’s. And although Jersey Mike’s is more fresh, and tastes better, it is still a sandwich, and it may not be worth it to go out of you way to get one.

What brand of deli meat does Jersey Mike’s use?

Jersey Mike’s introduced the Certified Angus Beef ^® brand in its roast beef and provolone subs in 2000, when the chain had 170 stores. Today, it has more than 750 locations open and under development nationwide.

Does Jersey Mike’s have a secret menu?

What is this? This secret menu item is a combination of two Jersey Mike’s subs on their regular menu: the Big Kahuna Cheesesteak and the Chipotle Cheesesteak. You get the best of both worlds in one sandwich, combining the flavors of a classic cheesesteak with Southwestern chilies and sauces.

What makes Jersey Mike’s different?

The authentic sub sandwich, served Mike’s Way with onions, lettuce, tomatoes, olive oil blend, red wine vinegar and spices, is what differentiates Jersey Mike’s from the others. Authentic means fresh sliced, premium quality meat and cheese. It means bread baked fresh daily in our stores.

How many calories are in Jersey Mike’s original Italian sub regular?

There are 680 calories in 1 sub (483 g) of Jersey Mike’s #13 Original Italian on Wheat (Regular).

What is Jersey Mike’s Sub in a tub?

All of the sandwiches offered at Jersey Mike’s can be ordered as a « Sub in a Tub. » As the name suggests, this means all of the fillings of the sub will come in a container instead of on bread. The amount of lettuce is enough to consider it a salad, for sure.

How fattening is a Italian Sub?

As any Philadelphian knows, a hoagie by any other name — sub, grinder, hero, zeppelin, or poor boy — isn’t a hoagie. But, as with most things that are off-the-chart delicious, hoagies aren’t the healthiest things on the menu. In fact, a classic Italian hoagie has roughly: 700 calories.

How many carbs are in a Jersey Mike’s Italian sub?

Answer: 690. How many carbs are in a Jersey Mike’s regular Original Italian? Answer: 64 g.

How much protein is in a Italian Sub?

Italian Cold Cut Sub (1 serving) contains 37g total carbs, 35g net carbs, 19g fat, 23g protein, and 410 calories.

Why is Jersey Mike’s better than Subway?

In their review, Business Insider declared that Jersey Mike’s was a much better tasting sandwich with fresher ingredients than Subway. Taste is one thing though — what about nutrition? Sorry, Jersey Mike’s, but Subway has you beat by a long shot when it comes to the healthiest sandwich.

What’s better potbelly or Jersey Mike’s?

The verdict: Potbelly is the winner.

But since prices vary from state to state — when you consider composition, bread and ingredient taste, and overall flavor, there’s no beating Potbelly.

What kind of oil and vinegar does Jersey Mike’s use?

Red wine vinegar and an olive oil blend. It’s how a Jersey Mike’s sub gets its exquisite zing. It’s how bites get boosted, and a great sub becomes an even better one. The Juice adds that certain something extra.

Does Jersey Mike’s use real turkey?

The company said the new turkey breast meat is 99 percent fat free and is sourced from turkeys that are vegetarian fed. The meat also is free from nitrates, hormones and preservatives. The #7 Turkey Breast and Provolone sub sandwich is a top-selling item for the chain.

What does Jersey Mike’s put on their subs?

The authentic sub sandwich, served Mike’s Way with onions, lettuce, tomatoes, olive oil blend, red wine vinegar and spices, is what differentiates Jersey Mike’s from the others. Authentic means fresh sliced, premium quality meat and cheese. It means bread baked fresh daily in our stores.

What is on the bottom of Jersey Mike’s bread?

Before baking, the team sprinkles each loaf with fresh grated Parmesan and savory chopped rosemary which bakes into the crust, bringing out the natural deliciousness of both hot and cold Jersey Mike’s subs. The company last featured the bread as a limited-time-only offer in 2013.

What does in a tub mean at Jersey Mike’s?

All of the sandwiches offered at Jersey Mike’s can be ordered as a « Sub in a Tub. » As the name suggests, this means all of the fillings of the sub will come in a container instead of on bread. The amount of lettuce is enough to consider it a salad, for sure.

Is Jimmy John a billionaire?

In October 2018, Liautaud was included in the Forbes list of the world’s wealthiest people. At this time, Forbes estimated Liautaud’s documented wealth at $1.7 billion .

Jimmy John Liautaud
Spouse(s)	Leslie Liautaud
Children	3
Relatives	James P. Liautaud (Father)
Website	Official website

Does Jersey Mike’s use nitrate free meat?

The new product, made with the finest turkey breast meat, continues to be 99 percent fat free. It is vegetarian fed, and contains no nitrates, hormones or preservatives.

What is the juice at Jersey Mike’s?

Jersey Mikes Juice

Mikes Way means making a sandwich with onions, lettuce, tomatoes, spices, and a blend of olive oil and red wine vinegar that the restaurant calls “The Juice”. There is no magic to making this juice. But it is magical! It is a simple recipe with good extra virgin olive oil and red wine vinegar.

Did Jersey Mike’s Subs get smaller?

Jersey Mike’s subs were the most expensive by far.

This eight-inch sandwich was $8.75. They also sell a smaller four-five inch sandwich for $6.29. So for the same price you can get an eight-inch sandwich at Jimmy John’s or something half the size at Jersey Mike’s.