Foodly Editors
✓ Crunchy Snack Taco
The crunchy snack taco offers 120 calories, 7g fat, 3.5g saturated fat, 8g carbohydrates, 6g protein, and 140mg sodium per taco. With only seasoned beef, lettuce, and cheese on a hard taco shell, this item is also the most nutritious option on the entire Del Taco menu.
For instance, Is Del Taco or Taco Bell better? The winner. The debate here is an interesting one, as when it comes to fresh ingredients, higher-quality menu items, and generally tasting like Mexican food, Del Taco is a winner. The problem is, if you’re not looking for a well-made burrito, fresh guac, or a street taco, Del Taco is lacking.
Truly, Are Del Taco grilled chicken tacos healthy? These tacos are made from grilled, marinated chicken topped with roasted chile salsa, onions, fresh cilantro, and avocado. There are two tacos in one order, with a healthy dose of heart-healthy unsaturated fat from the avocado and protein from the grilled chicken, which helps keep you feeling fuller for longer.
Is a bean burrito from Del Taco healthy?
If you decide on Del Taco’s Jacked Up Value Bean, Rice, and Cheese Burrito, you’ll save calories and sodium for good measure. There are a good amount of fiber (6 grams per burrito) and protein in it, so you won’t be hungry.
Then, How many calories are in a Del Taco Tortilla?
* Percent Daily Values are based on a 2000 calorie diet.
Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 40 g | flour tortilla | 130 |
Aug 9, 2016
Contenus
How much sodium is in a Del Taco?
Del Taco Menu Nutritional Guide: Food Data & Values
| Calories | Sodium (mg) | |
|---|---|---|
| Bacon Ranch Grilled Chicken Taco | 240 | 630 |
| Double Beef Classic Taco® | 200 | 320 |
| Grilled Chicken Taco | 220 | 490 |
| Chipotle Beef Taco | 190 | 270 |
How many calories is one Del Taco Taco?
There are 310 calories in 1 taco (125 g) of Del Taco The Del Taco (Crunchy).
How many calories a day does my body need?
Our body’s energy use will depend on how active we are, how efficiently our body uses the energy, and our age. According to the 2015-2020 Dietary Guidelines for Americans, women are likely to need between 1,600 and 2,400 calories a day, and men from 2,000 to 3,000.
How many calories in a Del Taco hard taco?
130 Calories
| Fat | 8 g |
|---|---|
| Carbs | 9 g |
| Fiber | 2 g |
| Protein | 6 g |
How many calories in a Del Taco regular taco?
| Name | Grams | Calories |
|---|---|---|
| Soft Taco | 78 | 150 |
| Deluxe Taco | 106 | 170 |
| Grilled Chicken Taco | 106 | 220 |
| Classic Taco | 92 | 200 |
How many calories should I eat a day?
Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.
How many calories in a Del Taco soft shell taco?
| Name | Grams | Calories |
|---|---|---|
| Taco | 64 | 130 |
| Soft Taco | 78 | 150 |
| Deluxe Taco | 106 | 170 |
| Grilled Chicken Taco | 106 | 220 |
How many calories are in chicken soft tacos from Del Taco?
There are 220 calories in 1 taco (94 g) of Del Taco Chicken Soft Taco.
How many calories are in Del Taco carne asada fries?
Del Taco Carne Asada Fries Calories
There are 810 calories in Carne Asada Fries from Del Taco.
How many calories do I burn a day doing nothing?
The average person burns around 1800 calories a day doing absolutely nothing. According to the Healthy Eating Guide, sitting burns an estimated 75 calories per hour. A sedentary woman aged 19 to 30 burns 1,800 to 2,000 calories daily, while a sedentary woman aged 31 to 51 burns about 1,800 calories per day.
How many calories do you burn sleeping?
How Many Calories Do You Burn While You Sleep? As a very approximate number, we burn around 50 calories an hour1 while we sleep. However, every person burns a different amount of calories during sleep, depending on their personal basal metabolic rate2 (BMR).
What should I eat every day?
Eat a wide variety of foods from the five food groups :
- plenty of colourful vegetables, legumes/beans.
- fruit.
- grain (cereal) foods – mostly wholegrain and high fibre varieties.
- lean meats and poultry, fish, eggs, tofu, nuts and seeds.
- milk, yoghurt, cheese or their alternatives, mostly reduced fat.
- Drink plenty of water.
How many calories is in a chicken taco from Del Taco?
There are 220 calories in 1 taco (94 g) of Del Taco Chicken Soft Taco. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in Del Taco fries?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 150 g | french fries | 468 |
May 16, 2017
How many calories are in Del Taco fries?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 150 g | french fries | 468 |
May 16, 2017
How many calories are in a Del Taco Chicken al Carbon taco?
There are 150 calories in a Chicken Al Carbon Taco from Del Taco.
How many calories is a crispy chicken taco from Del Taco?
Del Taco Crispy Chicken Taco Nutrition Facts
| Serving Size | 1 taco | |
|---|---|---|
| Calories | 230 | |
| Calories From Fat | 120 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
• Aug 14, 2020
What happens if you eat under 1200 calories?
A 1,200-calorie diet is much too low for most people and can result in negative side effects like dizziness, extreme hunger, nausea, micronutrient deficiencies, fatigue, headaches, and gallstones ( 23 ). Furthermore, a 1,200-calorie diet can set you up for failure if long-term weight loss is your goal.
How many calories are in a crispy chicken taco from Del Taco?
Del Taco Crispy Chicken Taco Calories
There are 230 calories in a Crispy Chicken Taco from Del Taco.
How many calories are in a Del Taco epic burrito?
Del Taco Epic Burritos contain between 750-1040 calories , depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information.
Steak & Potato Epic Burrito.
| Serving Size | 1 burrito |
|---|---|
| Amount Per Serving | |
| Calories | 1040 |
| Calories From Fat | 550 |
Aug 14, 2020
How many calories are in a bean and cheese burrito from Del Taco?
| Name | Grams | Calories |
|---|---|---|
| Kid’s Bean & Cheese Burrito – Red or Green | 146 | 320 |
| 1/2 lb. Bean & Cheese Burrito – Red or Green | 242 | 440 |
| Deluxe 1/2 lb. Bean & Cheese Burrito – Red or Green | 313 | 490 |
| Del Combo Burrito | 270 | 475 |
How many calories are in a chicken quesadilla from Del Taco?
Del Taco Chicken Quesadilla Snacker Nutrition Facts
| Serving Size | 1 quesadilla | |
|---|---|---|
| Calories | 190 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
• Aug 14, 2020
How many calories are in a Del Taco chicken burrito?
Del Taco Classic Grilled Chicken Burrito Calories
There are 530 calories in a Classic Grilled Chicken Burrito from Del Taco.