How many carbs are in kind cereal?

Kind Healthy Grains Peanut Butter Whole Grain Clusters Granola

Total Fat 4g	5%
Potassium 87mg	2%
Total Carbohydrate 17g	6%
Dietary Fiber 2g	7%
Total Sugars 5g

Total Fat 4g 5%

Potassium 87mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Total Sugars 5g

Likewise, How many calories is 1/3 cup of granola? There are 149 calories in a 1/3 cup of Granola.

Is kind cereal good for you? The #1 best healthy cereal is KIND Bar Cereals.

They all have at least 5 grams of protein and around 4 grams of fiber per serving as well, so every flavor meets Goodson’s criteria for a healthy breakfast cereal.

Secondly, Is kind Almond cereal healthy?

KIND Cereal transforms the KIND bar into the bowl.

Available exclusively at Walmart, the KIND Cereal might sound indulgent but it is packed with healthy goodness. With 5-6 grams of protein per serving, one bowl is quite filling.

Beside above, How many carbs are in Bear Naked granola?

Nutrition Facts

Amount Per Serving
Calories	280
Sodium	80 mg	3%
Total Carbohydrate	29 g	11%
Dietary Fiber	5 g	19%

How many calories does 1/4 cup of Granola have?

Nutritional Summary:

There are 113 calories in a 1/4 cup of Granola.

How many calories are in fruit and nut Granola?

Nutrition Facts

Amount Per Serving	As Packaged
Calories	270
% Daily Value *
Total Fat 9g	11%
Saturated Fat 1g	6%

How many calories are in a 1/3 cup of blueberries?

There are 27 calories in a 1/3 cup of Blueberries.

What is the unhealthiest cereal?

15 of The Most Unhealthy Cereals in America

8) Kellogg’s Apple Jacks.
7-6) (Tie) Quaker Oats’ Oh! s.
7-6) (Tie) Cap’n Crunch.
5) Kellogg’s Smorz.
4) Cap’n Crunch’s Oops! All Berries.
3) Kellogg’s Froot Loops Marshmallows.
2) Golden Crisp.
1) Honey Smacks.

What is the healthiest breakfast?

The 12 Best Foods to Eat in the Morning

Eggs. Eggs make a simple, nutritious breakfast choice.
Greek yogurt. Greek yogurt is a great option if you’re looking for a quick breakfast.
Coffee. Aside from water, coffee is the world’s most popular beverage.
Oatmeal.
Chia seeds.
Berries.
Cottage cheese.
Whole wheat toast.

What cereal has the least amount of sugar?

You may be surprised how they stack up:

Nature’s Path Sunrise: 6.82 g.
Corn Pops: 6.75 g.
Honey Bunches of Oats: 6 g.
Alpha Bits: 4.5 g.
Wheaties: 4 g.
Special K: 3 g. Rebecca Harrington/Tech Insider.
Kellogg’s Corn Flakes: 2.25 g. Rebecca Harrington/Tech Insider.
Rice Chex: 1.5 g. Rebecca Harrington/Tech Insider.

What is the best cereal for diabetics?

Healthy Cereal Brands for Diabetes

Cornflakes.
Grape-nuts.
Cream of wheat.
Museli.
Rice-based cereals.
Oatmeal.
Wheat bran-based cereals.
Additions and alternatives.

Is KIND cereal dairy free?

Kind is tackling morning sustenance on-the-go with a purely dairy-free product line. Kind Breakfast Bars come with two, hearty, somewhat flat bars per package. I love that they are portioned this way, for true snack sizing. But eating both bars only sets you back about 220 calories.

What is Ezekiel cereal?

Food For Life Ezekiel 4:9® sprouted grain crunchy cereals are made from sprouted organic live grains, legumes, and seeds, and contain absolutely no flour. We add just the right amount of water to healthy, whole, organically grown grains to unlock dormant food energy and maximize nutrition and flavor.

Is Bear Naked Protein granola healthy?

As with most granola, this is high in fat – 7g per 1/4 cup serving. But that’s mostly from the natural peanut butter, so it’s a healthy fat. Just 4g sugar per serving! That all adds up to 140 calories per serving.

What does Bear Naked Granola have in it?

Ingredients Whole Grain Oats, Honey, Almonds, Expeller Pressed Canola Oil, Coconut, Raisins (Raisins, Glycerin), Dried Cranberries (Cranberries, Cane Sugar, Vegetable Glycerin), Oat Bran, Maple Syrup, Pecans, Walnuts, Whole Oat Flour, Ground Flax Seeds, Toasted Sesame Seeds.

How many calories are in Bear Naked vanilla granola?

There are 110 calories in 1/4 cup (30 g) of Bare Naked Vanilla Almond Crunch Granola. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is granola good to lose weight?

Yes granola is good for weight loss, so long as you’re eating a healthy variety that’s packed with fibre. As Mina explains: “Foods with high fibre contents such as granola can help keep you feeling fuller for longer, which is great for those who are trying to reduce snacking and keep an eye on their weight.”

Why is granola so high calorie?

Why is granola so high calorie? Granola is so high calorie because it is (usually) packed with dehydrated foods, high fat nuts and seeds, added oil or fat, plus sugar. Nearly all of the ingredients in granola are calorie dense.

Is granola good for a low carb diet?

Can eat granola on a low carb diet? Yes, you can, if you can find the right granola. Most mass-market granolas have 20 or more grams of carbs per serving, which are often derived from high sugar contents.

Does Trader Joe’s sell granola?

Trader Joe’s now carries more than 30 types of cereals, granolas, oats, and clusters — and I made it my mission to try them all.

Is Cascadian Farms granola healthy?

Healthy – Cascadian Farms Hearty Morning

At just 170 calories, you receive eight grams of fiber and four grams of protein from the granola, bran, and other whole grains that make up this cereal. It pairs nicely with nuts or fresh fruit, for added flavor and crunch.

Is Cascadian Farm granola nut free?

Slim indeed. Are nut-free (just nut-free—not gluten-free or dairy-free or taste-free) granola bars really so ludicrous a request? Apparently, yes. One brand that works for me, though, is Cascadian Farm.

How many calories are in bowl of oatmeal?

You Aren’t Serving Up the Right-Sized Bowl

One cup of cooked oatmeal is a healthy serving size, says Jessica Crandall Snyder, RDN, CDCES, and CEO of Vital RD in Centennial, Colorado. That amount will contain 154 calories, 27 grams (g) of carbs, and 4 g of fiber, according to the U.S. Department of Agriculture.

How many calories should I eat a day?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.