How many calories is Subway steak and cheese?

380 Calories

Fat	10 g
Carbs	49 g
Fiber	5 g
Protein	26 g

Hence, How many calories does a footlong steak and cheese have? Subway Footlong Steak & Cheese Calories

There are 760 calories in a Footlong Steak & Cheese from Subway. Most of those calories come from carbohydrates (50%).

Indeed, How many calories is a 6 inch steak and cheese from Subway?

Subway 6″ Steak and Cheese Calories

There are 380 calories in a 6″ Steak and Cheese from Subway. Most of those calories come from carbohydrates (50%).

How many calories is a 6 inch steak and cheese? There are 320 calories in 1 sandwich (161 g) of Subway 6″ Steak & Cheese.

Then, How many calories is a six inch steak and cheese from Subway?

Subway 6″ Steak & Cheese Nutrition Facts

Serving Size	6″ sub sandwich
Calories	380
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%

How many calories are in a Subway 6 inch steak and cheese sub?

Subway 6″ Steak & Cheese Nutrition Facts

Serving Size	6″ sub sandwich
Calories	380
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%

How many calories is a Subway footlong?

Subway Footlong Rotisserie Style Chicken Calories

There are 700 calories in a Footlong Rotisserie Style Chicken from Subway. Most of those calories come from protein (34%) and carbohydrates (51%).

How many carbs are in a 6 inch steak and cheese sub from Subway?

from Subway. * Percent Daily Values are based on a 2,000 calorie diet.

Additional Serving Size Recommendations.

Vitamin A 10%	•	Vitamin C 20%
Calcium 10%	•	Iron 20%

How many calories does a steak and cheese have?

Nutritional Facts

Penn Medicine analyzed two south Philly cheese steak restaurants and found that the average cheese steak contained 900 calories, 40 g of fat, 50 g of protein and 80 g of carbohydrate.

How many calories are in a Subway steak and cheese wrap?

Nutrition Facts

Calories 570	(2385 kJ)
Total Carbohydrate	59 g	20%
Dietary Fiber	3 g	12%
Sugars	5 g
Protein	41 g

Is the steak at Subway Real?

Fans of the Subway steak subs are possibly wondering about the type of meat it is. So, Subway’s steak is not like steak you might order at a restaurant, but it is beef. That said, the steak product is pre-cooked and resembles jerky, although it’s tender and juicy like jerky and tastes much different.

How many calories in a Subway steak and cheese salad?

There are 210 calories in 1 serving (368 g) of Subway Steak & Cheese Salad.

Are Subway Sandwiches healthy?

The bottom line. Subway offers a better variety of healthy meal options than many other fast food restaurants. In general, Subway’s meals are low in sugar and a decent source of fiber and protein, however, many are also loaded with fat and sodium.

How many calories are in a Philly cheesesteak from Subway?

Subway Big Philly Cheesesteaks contain between 500-1000 calories , depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.

6″ Big Philly Cheesesteak.

Serving Size	298 grams
Amount Per Serving
Calories	500
Calories From Fat	150

Do Subway calories include cheese?

Subway cheese options: Be aware that cheese isn’t included in Subway’s default nutrition info! The lowest calorie choices are American and Mozzarella (40 calories) and the rest range between 50 and 60 calories.

How many calories are in a footlong ham and cheese from Subway?

There are 520 calories in a Footlong Black Forest Ham from Subway.

Is Subway healthy for weight loss?

The bottom line. Subway offers a better variety of healthy meal options than many other fast food restaurants. In general, Subway’s meals are low in sugar and a decent source of fiber and protein, however, many are also loaded with fat and sodium. Part of Subway’s appeal is that you can customize your meal.

How many calories are in a 6 inch Philly cheesesteak from Subway?

There are 500 calories in a 6″ Big Philly Cheesesteak from Subway.

How many calories in a half a steak and cheese sub?

Half Cheese Steak, Planet Sub

Nutrition Facts
For a Serving Size of 284 grams (284g)
How many calories are in Half Cheese Steak Sub? Amount of calories in Half Cheese Steak Sub: Calories 700	Calories from Fat 234 (33.4%)
	% Daily Value *

How many calories are in an 8 inch steak and cheese sub?

8″ Cheese Steak Sub (1 sub) contains 56g total carbs, 53g net carbs, 44g fat, 65g protein, and 892 calories.

How many calories is a steak and cheese wrap?

Steak & Cheese Signature Wrap (1 serving) contains 59g total carbs, 58g net carbs, 19g fat, 41g protein, and 570 calories.

How many calories are in a Subway Steak and Cheese Flatbread?

Subway Steak, Egg & Cheese on 6″ Flatbread Calories

There are 440 calories in a Steak, Egg & Cheese on 6″ Flatbread from Subway.

What is on a Subway steak and cheese?

Subway calls its Steak & Cheese sandwich a « fan favorite. » According to the brand, the sandwich consists of Philly-style steak, onions, green peppers, and of course, plenty of gooey cheese.

Is Subway steak processed?

Subway food is considered processed food as it contains additives, preservatives and is prepared, pre-cut, pre-cooked, and pre-packaged. That said, Subway chicken, steak, cheese, and meatballs are all considered processed as they contain additives.

Is Subway actually healthy?

The bottom line. Subway offers a better variety of healthy meal options than many other fast food restaurants. In general, Subway’s meals are low in sugar and a decent source of fiber and protein, however, many are also loaded with fat and sodium. Part of Subway’s appeal is that you can customize your meal.

What is in Subway steak and cheese?

This Subway philly cheesesteak style sandwich consists of thinly sliced steak, green peppers, onions, and white American cheese.