10 healthy, delicious and practical recipes

iStock

Without animal ingredients, the vegan cheese bread are perfect for those who have this dietary restriction, but who do not give up tasting a typical dish mineiro! Check out various recipes that will leave your breakfast or afternoon snack even more delicious:

1. Vegan cheese bread frying pan

Ingredients

• 1 cup tapioca
• 1/2 cup sweet cornstarch
• 1 tablespoon nutritional yeast
• Oregano to taste
• Garlic powder to taste
• Turmeric to taste
• Black pepper to taste
• Salt to taste
• 1 dash of olive oil
• 1 cup of water

Directions

1. In a bowl, place the tapioca, the sweet powder and the nutritional yeast;
2. Season with oregano, garlic powder, turmeric, black pepper, salt and olive oil and mix well;
3. Gradually add the water and mix until a liquid and homogeneous mass is obtained;
4. Heat a frying pan with a little olive oil;
5. Pour the batter into the pan and cook until golden brown underneath;
6. Turn the cheese bread with a spatula and brown the other side;
7. Then, just enjoy!

2. Vegan cheese bread with potato and tapioca

Ingredients

• 1 1/2 cups hydrated tapioca
• 1/4 cup manioc starch
• Salt to taste
• 1 tablespoon yeast
• 2 boiled English potatoes, peeled and mashed
• 2 tablespoons olive oil
• 1/4 cup water

Directions

1. In a bowl, mix the tapioca, cassava starch, salt and yeast;
2. Include the potato and knead with your hands;
3. Add olive oil, water little by little and continue kneading;
4. When the dough is at the point of rolling, without sticking to the hands, it is ready;
5. Make small balls of dough with your hands and arrange one by one, separately, on a baking-pan greased with olive oil;
6. Bake in medium oven for 40 minutes or until golden brown and enjoy!

3. Vegan yam cheese bread

Ingredients

• 4 tablespoons of sour cornstarch
• 1/4 teaspoon turmeric powder
• 1/4 teaspoon salt
• 4 tablespoons mashed yams
• 4 teaspoons water
• 1 teaspoon olive oil

Directions

1. In a bowl, mix the sour tapioca powder, turmeric powder, and salt;
2. Add the yam puree, water, and oil, and mix everything together with the hands until a consistent dough is obtained;
3. Divide this dough into 8 equal parts and shape into small balls;
4. Place the cheese bread balls in a pan;
5. On the stove, place one griddle on top of the other and turn the heat on low;
6. Cover the pan, place it on top of the grates and cook for 10 minutes;
7. Turn off the heat and enjoy!

4. Vegan cheese bread with sea salt

Ingredients

• 600 g boiled potatoes
• 3 cups sweet cornstarch
• 1 cup sour tapioc flour
• 1/2 cup hot water
• 2 1/4 teaspoons sea salt
• 8 tablespoons sunflower oil

Directions

1. Mash the unpeeled potatoes with a fork and set aside;
2. In a bowl, mix the sweet cornstarch, sour cornstarch, and salt;
3. Add the mashed potatoes, hot water and sunflower oil;
4. Mix all together with a spoon, and then knead with your hands until a homogeneous dough is obtained;
5. Make small balls with your hands and arrange separately on a baking sheet;
6. Bake in preheated oven at 220 degrees for about 40 minutes;
7. Remove from oven and serve!

5. Vegan cheese bread with potato, sweet and sour polvilho

Ingredients

• 1 cup of water
• 1/2 cup sunflower oil
• 1 teaspoon salt
• 4 cups sweet cornstarch
• 1 1/2 cups sour tapioc flour
• 4 cups of cooked, peeled and mashed baroa and asterix potatoes
• 1 1/2 tablespoon baking powder

Directions

1. In a saucepan, boil the water, oil and salt;
2. Meanwhile, in a bowl, mix together the sweet and sour polvilhos;
3. When the water boils, pour it into this vessel with the sprinkles, and mix with your hands until it resembles a fluffy flour;
4. Include the potatoes and knead a little more;
5. Add the chemical yeast and knead thoroughly with your hands, until it becomes a very smooth dough;
6. Make small balls of dough with your hands and place them on a baking sheet;
7. Bake in preheated oven at 180°C until lightly browned on top and enjoy!

6. Vegan cheese bread with vegan parmesan

Ingredients

• 2 cups sweet cornstarch
• 1 cup sour tapioc flour
• 1/2 cup hot water
• 1/3 cup hot oil
• 1 cup vegan parmesan
• Salt to taste
• 450 g (16 oz) cooked and mashedaroa potatoes

Directions

1. In a bowl, mix the sweet and sour polvilhos;
2. Add the hot water and mix, carefully, with your hands;
3. Add the hot oil and knead a little more;
4. Include the vegan parmesan, salt, and the baroa potatoes;
5. Knead everything very well until a homogeneous dough is obtained;
6. Shape the cheese rolls into small balls with your hands and place on a baking sheet;
7. Sprinkle vegan parmesan on top;
8. Bake in oven at high temperature until well browned;
9. Done! Now just enjoy!

7. Vegan cheese bread fit and functional

Ingredients

• 500 g (1 lb) cooked and mashedaroa potatoes
• 150 g olive oil
• 2 teaspoons salt
• 500 g sour cornstarch
• 2 tablespoons golden linseed
• 1/2 cup water

Directions

1. In a bowl, place the baroa potato, the olive oil, the salt, the sprinkles and the flaxseed;
2. Mix well with your hands and gradually add water until the dough is smooth and homogeneous;
3. Shape into small balls with hands and place separately on a baking sheet;
4. Bake in preheated oven at 180 degrees for about 15 minutes, removing halfway through to flip cheese loaves;
5. Remove from oven and done!

8. Vegan cheese bread with cassava

Ingredients

• 2 cups cooked and mashed cassava
• 1 cup sweet cornstarch
• 2 tablespoons of sour cornstarch
• 2 tablespoons of water
• 2 tablespoons olive oil
• Salt to taste

Directions

1. In a bowl, put the cassava, the sweet and sour polvilhos, water, olive oil and salt;
2. Mix with a spoon, and then knead with hands;
3. If the dough is sticking to your hands too much, add sweet cornstarch little by little until it reaches the ideal consistency;
4. Shape cheese bread balls with your hands, arrange on a baking sheet and bake in a preheated oven at 180 degrees until it grows a little and is ready!

9. Vegan cheese bread sticks with sweet potato

Ingredients

• 400 g sweet potato, chopped and peeled
• 1/2 cup sweet potato cooking water
• 1 cup sweet cornstarch
• 1/3 cup of sour tapioca starch
• 1 teaspoon salt
• 2 teaspoon nutritional yeast
• 1 tablespoon olive oil
• Oregano to taste

Directions

1. Cook the sweet potato in boiling water until very soft;
2. Separate the 1/2 cup of cooking water, drain the remainder, and mash the potatoes with a fork;
3. Add the cooking water and mix well until mashed;
4. Add the sweet and sour polvilhos, the salt, the nutritional yeast, the olive oil and mix well;
5. Pour this batter into a piping bag;
6. Line a baking sheet with parchment paper and make toothpicks of dough, shaping with the pastry bag;
7. Sprinkle oregano on top and bake in a preheated oven at 220 degrees and bake for about 40 minutes or until nicely browned on the outside;
8. Now, just enjoy!

10. Cheese bread with vegan Catupiry

Dough ingredients

• 2 cups yams (about 5 yams)
• 1 cup sweet cornstarch
• 1 cup of sour tapioca starch
• 1/2 cup olive oil
• 1/2 cup water
• 2 teaspoons baking powder
• Sesame seeds to taste
• Linseed to taste
• Sunflower seeds to taste
• Oregano to taste
• Salt to taste

Ingredients of Vegan Catupiry

• 1 part oats
• 2 parts water
• 1 clove of garlic
• 1 dash of olive oil
• 1/2 cup tapioca
• Salt to taste
• Mustard to taste
• Oregano to taste

Directions

1. For the dough, cook the yam in boiling water, peel and mash it with a fork;
2. Add the sweet and sour polvilhos, olive oil, water, chemical yeast and mix well;
3. Add the sesame seeds, flaxseeds, sunflower seeds, oregano and salt and stir a little more, until it reaches the rolling point;
4. Shape small balls with your hands, arrange on a baking sheet and bake in a preheated oven at 230 degrees for about 30 to 40 minutes;
5. Meanwhile, for the vegan Catupiry, soak the oats in water for 20 minutes;
6. Beat the oats with the water and garlic in a mixer or blender, strain and transfer to a saucepan;
7. Add the olive oil, tapioca, salt, mustard, oregano and cook over medium heat, always stirring, until thickened;
8. Transfer to another containeriene and set aside;
9. Remove the cheese rolls from the oven, serve with the vegan Catupiry and enjoy!

To enjoy with your cheese bread free of animal ingredients, how about one of these vegan cheese recipes to go with it?