What is the healthiest pie to eat?

1. Pumpkin Pie: “This is going to be the healthiest, especially if you make it yourself with half of the sugar required in the recipe,” Hunnes says. “It’s a vegetable filled with vitamin A (beta carotene) [which helps support healthy skin, nails and hair] and fiber.

Consequently, How many calories are in an average pie?

But between the sugary filling and processed pie crust, this dessert can be somewhat of a wolf in sheep’s clothing. A typical slice of apple pie contains between 300 and 400 calories, 20 grams of fat and up to 20 grams of sugar — and that’s if you don’t go back for seconds!

Also question is, What kind of pie has the least calories?

What pie has the least calories?

Pumpkin Pie: “This is going to be the healthiest, especially if you make it yourself with half of the sugar required in the recipe,” Hunnes says.
Sweet Potato Pie: “Sweet potato pie is a close second,” Hunnes says.

Besides What is the unhealthiest dessert? Dessert nightmares: 4 of the unhealthiest sweet treats to eat

Cheesecake. Rich, smooth and creamy – cheesecake is hard to resist, but this dessert is not only high calories, it is also full of fat and saturated fat. …
Carrot cake. …
Banana split. …
Molten lava cakes.

Also, How bad is pecan pie for you?

Pecan pie is traditionally made with a good amount corn syrup and/or brown sugar, which only contributes sugar and calories. Once again, your crust can be a big source of fat, especially artery-clogging saturated fat. Although pecans have many healthy attributes, more doesn’t mean it’s healthier.

Are pies healthier than cakes?

Objectively, pies are just way better than what a cake could ever be. Why eat a piece of bread with some frosting on top when you can enjoy a dessert built for winners? To start off, people who usually eat cake ends up feeling bad for themselves right after feeling “fat,” while pie eaters feel satisfied right after.

21 Related Questions and Answers Found

Is pumpkin pie good for weight loss?

Simply put, pumpkin is a weight-loss friendly food because you can consume more of it than other carb sources — such as rice and potatoes — but still take in fewer calories. What’s more, pumpkin is a good source of fiber, which can help curb your appetite.

How can I lose a lb a day?

You need to burn 3500 calories a day to lose one pound a day, and you need anywhere between 2000 and 2500 calories in a day if you are doing your routine activities. That means you need to starve yourself the whole day and exercise as much as to lose the remaining calories.

What is the healthiest cake?

Healthiest and Unhealthiest Cakes

Healthiest: Angel Food Cake. …
Healthiest: Flourless Chocolate Cake. …
Healthiest: Protein Mug Cake. …
Healthiest: Strawberry Shortcake with Fresh Cream. …
Unhealthiest: Carrot Cake. …
Unhealthiest: Cheesecake. …
Unhealthiest: Pineapple Upside-Down Cake. …
Unhealthiest: Red Velvet Cake.

What is the most unhealthy pastry?

Unhealthiest: Red Velvet Cake

Red velvet cake comes in many different variations, but most of the time, artificial food coloring is used and the icing loads on the fat and sugar. It can have anywhere from 250 to 500 calories, so choose wisely.

What is the most fattening dessert in the world?

The most infamous is undoubtedly their “supreme sundae”. This dessert features 22 scoops of ice cream topped with waffles, brownies, chocolates or anything you care to mention. With a calorie count of 3,587 calories, it takes something serious to pip this dish to the top spot.

What is the healthiest dessert?

The 11 Healthiest Desserts to Have, According to Dietitians

Avocado Chocolate Pudding.
Fruit Crumbles.
Assorted Berries.
Black Bean Brownies.
Raspberry Thyme Granita.
Oranges & Vanilla Yogurt (or Ice Cream!)
Dark Chocolate Avocado Truffles.
Fruit Salad.

Is it OK to leave pecan pie out overnight?

Pecan pie should only be left at room temperature for up to 2 hours. You will need to eat the pecan pie within this time or allow it to cool to room temperature before placing it in the freezer or fridge for longer storage. As pecan pie contains eggs, it cannot be left out at room temperature for more than 2 hours.

Which pie has the most calories?

In fact, pecan is one of the pies highest in calories. According to Shape magazine, a slice of pecan pie weighs in with just over 500 calories.

How many calories are in a small piece of pecan pie?

Pecan pie has been gracing Thanksgiving tables for decades because, well, it’s hard to beat the classics. But a single slice can contain more than 500 calories, 27 grams of fat and 31 grams of sugar.

What is the most unhealthy dessert in the world?

What is the most unhealthy dessert?

Cheesecake. Rich, smooth and creamy – cheesecake is hard to resist, but this dessert is not only high calories, it is also full of fat and saturated fat.
Carrot cake. …
Banana split.
Molten lava cakes.

What is the most unhealthy pie?

Pecan pie has been gracing Thanksgiving tables for decades because, well, it’s hard to beat the classics. But a single slice can contain more than 500 calories, 27 grams of fat and 31 grams of sugar.

What is the most unhealthy cake?

Unhealthiest: Red Velvet Cake

Is rice good for weight loss?

In short, white rice appears to be neither detrimental nor favorable for weight loss. However, eating diets high in whole grains like brown rice have more consistently been shown to aid weight loss and help maintain a healthy body weight ( 24 , 25 , 26 ).

Is banana good for weight loss?

Bananas are good for weight loss because they have fiber, which slows digestion and keeps you full. Research has found that eating high levels of fiber can reduce the risk of weight gain by up to 30%. You can eat up to one banana a day as part of a healthy diet for weight loss.

Is Potato good for weight loss?

Are they good for weight loss? Absolutely! Ounce for ounce, potatoes are one of the most filling and low-calorie foods we can eat. But as Nathan wrote, and as our registered dietitians teach at the Pritikin Longevity Center today, potatoes are actually very good for you, especially if you’re trying to lose weight.

How can I lose tummy fat fast?

20 Effective Tips to Lose Belly Fat (Backed by Science)

Eat plenty of soluble fiber. …
Avoid foods that contain trans fats. …
Don’t drink too much alcohol. …
Eat a high protein diet. …
Reduce your stress levels. …
Don’t eat a lot of sugary foods. …
Do aerobic exercise (cardio) …
Cut back on carbs — especially refined carbs.

How do I lose 20lbs in a month?

How to Lose 20 Pounds as Fast as Possible

Count Calories. …
Drink More Water. …
Increase Your Protein Intake. …
Cut Your Carb Consumption. …
Start Lifting Weights. …
Eat More Fiber. …
Set a Sleep Schedule. …
Stay Accountable.

What causes big stomach in females?

There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, and making other lifestyle changes can all help. Belly fat refers to fat around the abdomen.

Editors. 21 – Last Updated. 16 days ago – Authors. 6