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Are Jimmy John’s Unwiches healthy?

Jimmy John’s offers what they call an “Unwich,” which is your favorite sandwich in lettuce wrap form. This is perfect for someone who is looking for a low carb option or is gluten-free. If you get the Turkey Tom (my personal favorite) on a lettuce wrap, it is 315 calories compared to 554 on the regular bread.

In this regard, How many calories are in a Jimmy John’s turkey sandwich? There are 480 calories in 1 sandwich (276 g) of Jimmy John’s #4 Turkey Tom.

Is the Beach Club at Jimmy John’s healthy? Jimmy John’s Beach Club

Clocking in at nearly 1,800 milligrams of the salty stuff, this turkey, provolone, and avocado sandwich is far from nutritious. Not to mention that this poultry and vegetable-based sandwich packs a whopping 60 grams of total fat, which is likely from the mayonnaise and avocado.

Hence, What is better Jimmy Johns or subway? By offering turkey wraps, salads, and soups they pull ahead of Jimmy John’s. “Subway has a more welcoming environment for teens while Jimmy John’s attracts adults more often. Both places have the same variety of sandwiches, but Jimmy John’s has better quality sandwiches.”

Meanwhile, How many calories are in a Jimmy John’s avocado spread?

Jimmy Johns Avocado Spread Calories

There are 70 calories in a Avocado Spread from Jimmy Johns.

How many calories are in a Jimmy Johns avocado spread?

Jimmy Johns Avocado Spread Calories

There are 70 calories in a Avocado Spread from Jimmy Johns.

How many calories are in a #4 from Jimmy Johns?

Jimmy Johns Little John #4 Nutrition Facts

Serving Size 6.5g
Calories 240
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%

How many calories are in a Jimmy Johns French bread?

There are 250 calories in 1/2 loaf (100 g) of Jimmy John’s French Bread.

How many calories are in a Jimmy John’s Beach sandwich?

Jimmy Johns Beach Clubs contain between 510-1710 calories, depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information.

Beach Club on Wheat.

Serving Size 1 sandwich
Amount Per Serving
Calories 870
Calories From Fat 420

Mar 14, 2022

How many calories are in a Jimmy John’s Beach Club on wheat?

Jimmy Johns Beach Club on Wheat Calories

There are 870 calories in a Beach Club on Wheat from Jimmy Johns. Most of those calories come from fat (48%).

How many calories does a Jimmy John’s Beach Club have?

There are 860 calories in 1 sandwich (393 g) of Jimmy John’s #12 Beach Club.

Why is Jimmy Johns so good?

Jimmy John’s distinguishes itself from the other sub chains with their focus on freshness and real ingredients. They bake their own bread, slice their own meats and veggies in-house daily, and even make their own kettle-cooked potato chips. And it really does make a difference.

How many calories in a Jimmy John’s veggie sub?

690 Calories

Fat 39 g
Carbs 60 g
Fiber 7 g
Protein 28 g

How many calories are in a beach club from Jimmy Johns?

Jimmy Johns Beach Clubs contain between 510-1710 calories , depending on your choice of options.

Beach Club on Regular French Bread.

Serving Size 1 sandwich
Amount Per Serving
Calories 860
Calories From Fat 360

Mar 14, 2022

How many calories are in a slim five from Jimmy Johns?

Jimmy Johns Slim 5 Salami, Capicola, Cheeses contain between 280-1260 calories , depending on your choice of options.

Slim 5 Salami, Capicola, Cheese on Giant French Bread.

Serving Size 1 sandwich
Calories From Fat 420

• Mar 15, 2022

How many calories are in a Jimmy Johns Cubano?

Jimmy Johns Cubanos contain between 490-1440 calories , depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information.

Cubano Unwich.

Serving Size 1 sandwich
Calories 490
Calories From Fat 340

• Mar 14, 2022

How many calories should I eat in a day?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.

Is French bread healthier than wheat bread?

While the seven-grain wheat bread contains 4.9 grams of fat per serving, neither type of French bread contain fat. The seven-grain wheat bread contains 14.5 grams of protein, the French bread for sub contains 10.7 grams of protein, and the French bread for clubs and slims contain 14.8 grams of protein.

How many calories are in a Jimmy Johns slim 1?

Jimmy Johns Slim 1 Ham & Cheeses contain between 190-1080 calories , depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information.

Slim 1 Ham & Cheese on Regular French Bread.

Serving Size 1 sandwich
Calories 540
Calories From Fat 120

• Mar 15, 2022

How many calories are in a Jimmy John’s 11?

Nutrition Facts

Calories 800 (3347 kJ)
Trans Fat 0 g
Cholesterol 95 mg 32%
Sodium 2340 mg 98%
Total Carbohydrate 80 g 27%

How many calories should I eat a day?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.

How many calories are in Jimmy Johns Jalapeno chips?

Jimmy Johns Jalapeno Jimmy Chips Nutrition Facts

Serving Size 1 bag
Calories 290
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%

• Mar 15, 2022

How many carbs are in Jimmy John’s wheat bread?

Nutrition Facts

Calories 350 (1464 kJ)
Cholesterol 0 mg 0%
Sodium 380 mg 16%
Total Carbohydrate 57 g 19%
Dietary Fiber 4 g 16%

How many carbs are in a Jimmy Johns Beach Club?

12 Beach Club Customized Without Cheese Or Mayonnaise – Jimmy John’s

Nutrition Facts
How many carbs are in Jimmy John’s Beach Club#12 Sandwich? Amount of carbs in Jimmy John’s Beach Club#12 Sandwich: Carbohydrates 70.1g

What is a beach club sandwich?

#12 Beach Club®

Made with tasty hand-sliced turkey breast, provolone cheese and avocado spread and served on your choice of fresh-baked 8″ or Giant 16″ French bread, Thick-Sliced Wheat bread or our lettuce-wrapped Unwich®. The Beach Club® comes topped with mayo and fresh-sliced lettuce, cucumber and tomato.

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