Can I eat okra while taking warfarin?

Vitamin K and blood clotting: Okra, and other foods that are high in vitamin K, can affect those who use blood-thinning drugs like warfarin, or Coumadin. Blood thinners are used to prevent harmful blood clots that can block blood from getting to the brain or heart. Vitamin K helps the blood to clot.

Similarly, How much K is in okra? Okra, frozen, cooked, boiled, drained, without salt, 1 package (10 oz) yields

Protein (g)	5.3
Iron, Fe (mg)	1.71
Magnesium, Mg (mg)	130.05
Phosphorus, P (mg)	117.3
Potassium, K (mg)	596.7

Does boiled okra have vitamin K? Okra can be a bit of a polarizing food, as it’s texture can be slimy if it’s not stewed or prepared well. However, it’s a favorite veggie in the South and also a good source of vitamin K. One cup of cooked okra contains 64 mcg, which is just over half your daily requirement.

Correspondingly, What vegetables are high in vitamin K? What is high in vitamin K? The most common foods with high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce.

Besides Does okra cause blood clots?

The main antioxidants in okra are polyphenols, including flavonoids and isoquercetin, as well as vitamins A and C ( 7 ). Research shows that eating a diet high in polyphenols may improve heart health by lowering your risk of blood clots and oxidative damage ( 8 ).

What foods affect INR?

Certain drinks can increase the effect of warfarin, leading to bleeding problems. Avoid or consume only small amounts of these drinks when taking warfarin: Cranberry juice.

Kale.
Spinach.
Brussels sprouts.
Collards.
Mustard greens.
Chard.
Broccoli.
Asparagus.

Does okra thin your blood?

Blood clotting: Vitamin K helps the blood clot, and okra’s high vitamin K content may affect those who use blood-thinning drugs, such as warfarin or Coumadin. Blood thinners help prevent the formation of blood clots that can lead to a stroke or heart attack.

What are the side effects of eating okra?

Stomach problems: Fructans are a type of carbohydrate found in okra, which may increase bowel problems in people with irritable bowel syndrome. Joint pain: Okra contains a toxic chemical called solanine that may exacerbate symptoms such as pain and inflammation in people with joint disorders such as arthritis.

Is okra high in purines?

There are very few vegetables that people with gout should avoid since veggies tend to be low in purines. However, there are some vegetables — spinach, cauliflower, asparagus, beetroot, okra and mushrooms — that should be consumed in moderation.

Are eggs high in vitamin K?

9 more dairy foods and eggs high in vitamin K

Dairy foods and eggs are decent sources of vitamin K2.

What food makes your blood thin?

Some foods and other substances that may act as natural blood thinners and help reduce the risk of clots include the following list:

Turmeric. Share on Pinterest.
Ginger. Share on Pinterest.
Cayenne peppers. Share on Pinterest.
Vitamin E. Share on Pinterest.
Garlic.
Cassia cinnamon.
Ginkgo biloba.
Grape seed extract.

What foods have no vitamin K?

Some that don’t contain any vitamin K include cornmeal, egg noodles, quinoa, rice, spaghetti, macaroni, English muffins and corn tortillas. This is for the typical serving size of 1 cup cooked for grains, or 1 ounce of English muffins or tortillas. Larger portions may contain small amounts of vitamin K.

What happens if you eat okra everyday?

Okra is a nutritious food with many health benefits. It’s rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A. Okra may benefit pregnant women, heart health, and blood sugar control. It may even have anticancer properties.

Can okra reduce high blood pressure?

Fruits and vegetables provide great sources of blood pressure-lowering nutrients such as potassium and magnesium. Magnesium-rich foods include black beans, okra, spinach, pumpkin seeds and squash seeds.

Is okra acidic or alkaline?

Is okra alkaline or acidic? Okra is alkaline. What is the pH level of okra? Okra has a 7.5 pH level once digested.

Is okra good for blood pressure?

What does okra do in a woman’s body?

It’s rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A. Okra may benefit pregnant women, heart health, and blood sugar control. It may even have anticancer properties.

Does radish reduce uric acid?

About Radishes

Most of these foods are either low in purines or they may help the kidneys in removing excess uric acid from the blood, preventing the formation of uric acid crystals. Radishes happens to be one of the highly recommended foods that may help people suffering from gout.

Is chicken high in vitamin K?

The most common sources of vitamin K in the U.S. diet are spinach; broccoli; iceberg lettuce; and fats and oils, particularly soybean and canola oil [5,7].

Food.

Food	Micrograms (mcg) per serving	Percent DV*
Chicken, breast, rotisserie, 3 ounces (as MK-4)	13	11
Grapes, ½ cup	11	9
Vegetable juice cocktail, ¾ cup	10	8

• Mar 29, 2021

Do bananas have vitamin K?

Here is a thought that may ease your mind: bananas are a fruit that are low in vitamin K and full of potassium which your body needs. In addition to high potassium, they offer a good source of fiber, which can help in normal digestion.

What fruit is high in vitamin K?

A cup of sliced avocado can give you up to 50 micrograms of vitamin K. One-half cup of stewed prunes nets you about 32 micrograms. Blueberries (14 microgram/half-cup) and grapes (11 micrograms/half-cup) and apples (up to 5 micrograms for one small apple) have lower amounts but are easy to add to a meal on the go.

Does onion thin your blood?

Cooked or raw, garlic and onions may help ward off heart disease. There is evidence that these two allium vegetables tend to « thin the blood, » discouraging blood clots that trigger heart attacks and strokes.

Do eggs thicken blood?

A nutrient in meat and eggs may conspire with gut bacteria to make the blood more prone to clotting, a small study suggests. The nutrient is called choline. Researchers found that when they gave 18 healthy volunteers choline supplements, it boosted their production of a chemical called TMAO.

Do tomatoes thin your blood?

Researchers have found that drinking tomato juice for three weeks had a blood-thinning effect in people with the disease. The juice reduced « platelet aggregation » — the blood’s ability to clot. The finding appears in a research letter in the Aug. 18 issue of the Journal of the American Medical Association.

What greens are not high in vitamin K?

Vegetables Low in Vitamin K

Turnips (raw or cooked) — 0.1 micrograms.
Beets (raw or cooked) — 0.3 micrograms.
Sweet Corn (raw or cooked) — 0.5 micrograms.
Onion (raw or cooked) — 1 microgram per 1 medium onion.
Rutabagas (raw or cooked) — 0.5 micrograms.
Pumpkin (cooked) — 2 micrograms.
Winter squash(cooked) — 2 micrograms.

Is pineapple high in vitamin K?

Other fruit options that contain very little vitamin K include watermelon, apples, pineapple and bananas, and fresh or canned cherries, pears, peaches and papayas.

What foods prevent blood clots?

Don’t: Eat the Wrong Foods

So you have to be careful about the amounts of kale, spinach, Brussels sprouts, chard, or collard or mustard greens you eat. Green tea, cranberry juice, and alcohol can affect blood thinners, too. So ask your doctor about them.

Can okra make a woman wet?

It is a known fact that women who take okra water every morning experience some form of lubrication and increased wetness…. okra water actually helps to naturally increase the water and juices in the female body and this makes “megbesuegbe” enjoyable and thrilling.

Is boiled okra good for you?

Okra is rich in vitamins A and C, as well as antioxidants that help reduce the risk of serious health conditions like cancer, diabetes, stroke, and heart disease. Okra is also a good source of: Magnesium.