Can you eat apple pie on a diet?

A modest slice of apple pie has more than 400 calories and about 20 grams of fat (five of those come from the less-healthy saturated fats). Add some ice cream or whipped cream, and you’re looking at well over 500 calories, which knocks out 25% of the average 2,000-calorie diet.

Similarly, Is pie healthier than cake? At 8 servings, a slice of cake will be roughly 324 calories while the pie at 5 servings will net you roughly 702 calories a slice. (Slicing the pie smaller for 8 servings puts you at 440 calories per slice.) So in this instance, the cake is the better for you option when it comes to calories.

Is apple pie high in fat? Apple Pie:

One serving of our Deep-Dish Apple Pie has the following nutrition: 345 calories. 10 g fat.

Correspondingly, Why is pie so unhealthy? An average individual meat pie provides around 450kcal, but the biggest problem is the 12g of saturated fat inside it – that’s more than half the daily guideline. If you have buttery mashed potato or chips on the side, the fat content of your meal is even higher. It’s best to keep pies as an occasional treat.

Besides What pie has the most sugar?

Gobble Gobble: Which Pie Has the Most Sugar?

#6 – Pecan: 29g total sugars (30g added) Uh oh.
#5 – Pumpkin: 29g total sugars (15g added)
#4 – Apple: 23g total sugars (15g added)
#3 – Blueberry: 15g total sugars (11g added)
#2 – Sweet Potato: 13g total sugars (6g added)
#1 – Peach: 9g total sugars (7g added)

What is the unhealthiest dessert?

Dessert nightmares: 4 of the unhealthiest sweet treats to eat

Cheesecake. Rich, smooth and creamy – cheesecake is hard to resist, but this dessert is not only high calories, it is also full of fat and saturated fat.
Carrot cake.
Banana split.
Molten lava cakes.

Why are pies so good?

Pie encourages creativity.

Pie is about a higher degree of difficulty and layers of flavor, thinking about what’s good at the market, coming up with unlikely combinations and balancing sweetness and saltiness and tartness.

Why pies are the best?

You can have gooey fruit fillings or silky cream fillings or rich, dense custard fillings. You can have bright fresh berry toppings, or fluffy whipped toppings, or salty-sweet crumb toppings, or combinations of all the toppings! The possibilities for exploration and experimentation in pie are inspiring and wonderful.

Does apple pie have a lot of sodium?

The favorite choice for the term « Apple Pie » is 1 piece of Apple Pie which has about 330 mg of sodium . The amount of sodium for a variety of types and serving sizes of Apple Pie is shown below.

Popular Types of Apple Pie.

	Sodium(mg)
Regular Apple Pie	327
One Crust Apple Pie	293
Two Crust Apple Pie	399

Is Mcdonalds apple pie healthy?

It’s one of McDonald’s healthier desserts

Sure, McDonald’s apple pie is an indulgence, but it’ll derail your diet less than most other McDonald’s desserts. A baked apple pie has 240 calories, 16 grams of sugar, and 11 grams of fat.

How many carbs are in a whole apple pie?

Commercially prepared, enriched flour

Nutrition Facts
How many carbs are in Apple pie? Amount of carbs in Apple pie: Carbohydrates 42.5g	–
How many net carbs are in Apple pie? Amount of net carbs in Apple pie: Net carbs 40.5g	–
How much sugar is in Apple pie? Amount of sugar in Apple pie: Sugar 19.6g	–

Which pastry is healthiest?

Filo pastry has a huge health advantage because there is no fat in the mix. It is made solely from flour and water.

What is the healthiest dessert?

The 11 Healthiest Desserts to Have, According to Dietitians

Avocado Chocolate Pudding.
Fruit Crumbles.
Assorted Berries.
Black Bean Brownies.
Raspberry Thyme Granita.
Oranges & Vanilla Yogurt (or Ice Cream!)
Dark Chocolate Avocado Truffles.
Fruit Salad.

What are healthy desserts to eat?

Berries and Cream

It’s a classic combo. Berries are sweet, juicy, and low in calories. They also have many heart-healthy nutrients, like antioxidants and fiber. Dress a cup of them up with a dollop of whipped cream or low-fat sour cream — it adds 20 to 50 calories, but little to no sugar.

What kind of pie has the least calories?

At around 300 calories per slice, pumpkin pie is a good bet for an indulgent dessert. It’s a calorie bargain compared with other fall pies —apple pie weighs in at around 400 calories, and pecan pie at about 500 calories per slice.

What kind of pie is best for diabetics?

12 Easy Pie Recipes for a Diabetic Lifestyle

Tiramisu Pie.
Decadent Peanut Butter Pudding Pie.
Cocoa Loco Cream Cheese Pie.
No-Bake Key Lime Pie.
Guilt-Free Banana Pudding Pie.
Light & Airy Raspberry-Rhubarb Pie.
Crustless Lemon Cream Pie.
Creamy Dreamy Banana Pie.

What is America’s second favorite pie?

Originating with the Pilgrims in the 1600s, pumpkin pie is now our country’s second favorite pie.

What’s the most fattening food in the world?

10 Most Fattening Foods in the World

Poutine, Canada.
Khachapuri, Georgia.
Nutella Crepes, France.
Aligot, France.
Deep-Fried Mars Bars, Scotland.
Jalebi, India.
Calzone, Italy.
Ramen, Japan. Ramen has exploded in popularity over the last few years—and we don’t mean the sad, dehydrated Cup Noodles kind of ramen, either.

Is it OK to eat dessert every day?

A small dessert consumed daily can be part of a healthy diet. The key is to control portion sizes. You’ll also want to pay attention to other foods you eat that contain added sugars, such as cereals, protein bars, juices, bottled teas and coffees, so you don’t overdo your daily sugar intake.

Why is apple pie the best?

Apple pies are one of the best winter desserts; they’re easy to make, ‘kind of’ healthy and give the comfort of your grandmother’s kitchen. The recipes haven’t changed much over the years and for good reason. If it’s not broken, you don’t need to fix it.

Do most people prefer pie or cake?

cake, the debate is an emotional one. In 2012, PBS polled its readers and found that 59 percent preferred pie, where only 41 percent preferred cake. Three years later, in 2015, a Buzzfeed poll revealed that 52 percent preferred pie and 48 percent preferred cake.

Why apple pie is better than pumpkin pie?

Unlike the subpar pumpkin pie, an apple pie does not require mimicking the seasoning of sweet potato pie in order to taste good — and its filling cannot be replaced with squash or other root vegetables and taste nearly the same.

What is the number 1 pie?

1st – Apple Pie

And the vote is in: America’s favorite pie is apple pie. As we wrote about in our blog on the history of apple pie, today’s apple pie is quite unlike the delicious dessert’s predecessor. In fact, the pies were once made with hard, inedible crusts that simply served to preserve the pie’s contents.

Is apple pie high in potassium?

136 g of Apple pie contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as 1.90 mg of iron, 0.00 mg of calcium and 120 mg of potassium.