Foodly Experts
Overall Ratings. I rate the Subway Keto menu as low-carb friendly because you can create a low carb chopped salad by starting with a bed of shredded lettuce and then add meat, cheese, olives, salad dressing, etc. Some people call it a Subway sub in a tub. Their service is uninspiring, but that varies by location.
Similarly, How many carbs are in a 12 inch sub roll?
| Nutrition Facts | |
|---|---|
| Serving Size 6.5 oz (184g), 1 Hoagie | |
| Cholesterol 0mg | 0% |
| Sodium 810mg | 35% |
| Total Carbohydrate 85g | 28% |
Does Jersey Mike’s have Unwiches? For those of us who can’t have bread, jersey’s Mike’s Unwich is awesome. The wrap the meat/cheese in lettuce, which is always fresh and tasty.
Correspondingly, How big is a giant sub at Jersey Mike’s? The sandwiches come in 3 sizes- 5 inch Mini, 7 inch Regular, and 14-15 inch Giant. In addition to selling great sub sandwiches, they also offer wraps, chips, desserts, and drinks.
Besides How big is a regular sub at Jersey Mike’s?
regular is 7 inches while the giant is 15 inches! I watched the team make sandwiches and they looked great. I went for a Philly Cheese with onions and peppers – regular and it was very tasty and filling.
Contenus
How many carbs are in a 10 inch hoagie roll?
Capriotti’s Sandwich Shop
| Nutrition Facts | |
|---|---|
| How many carbs are in Sub Roll, 10 inch? Amount of carbs in Sub Roll, 10 inch: Carbohydrates 45g | – |
| How many net carbs are in Sub Roll, 10 inch? Amount of net carbs in Sub Roll, 10 inch: Net carbs 44g | – |
How many carbs are in a long white roll?
Large White Rolls (1 roll) contains 48.5g total carbs, 46g net carbs, 2.9g fat, 7.9g protein, and 248 calories.
How many calories is a sub bun?
Nutrition Facts
| Calories 180 | (752 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 396 mg | 17% |
| Total Carbohydrate | 33.7 g | 11% |
| Dietary Fiber | 2 g | 8% |
What is a 99 at Jersey Mike’s?
#99-The Big Kahuna Cheese Steak with Chipotle Mayo
Packed with grilled steak, grilled onions, peppers, mushrooms, jalapeños, American cheese and spicy chipotle mayo, this sandwich has everything you ever needed.
Does Jersey Mike’s give free subs on your birthday?
Every year on your birthday, we will add 72 points for a free regular sub and 8 points towards your next reward to your Shore Points® account.
What does Mike’s way mean at Jersey Mike’s?
« Mike’s Way » is our signature way in which we top our subs; Onions, Lettuce, Tomato, Red Wine Vinegar, Olive Oil, and Spices.
What is Jersey Mike’s most popular sub?
Turkey and Provolone
It’s one of Jersey Mike’s most popular subs for a reason. They use a lean turkey breast with no additives and flavorful provolone cheese. It’s not the lowest-calorie or lowest-sodium sub, but you get an extra five grams of satiating protein with this sub than the Ham and Provolone.
How much is a 10 inch Wawa hoagie?
Wawa Menu & Prices (Updated: April 2022)
| Food | Size | Price |
|---|---|---|
| Breakfast Bowls | $3.19 | |
| Hoagie Shorti 6 Inch | 6 in. | $4.39 |
| Hoagie Classic 10 Inch | 10 in. | $5.59 |
| Bagel | $0.95 |
How many carbs are in a 6 hoagie bun?
6 Inch White Sub Roll (0.5 roll) contains 41g total carbs, 40g net carbs, 1g fat, 7g protein, and 197 calories.
How many calories is a 6 inch hoagie roll?
Well Informed
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 ea | |
| How many calories are in Sub Roll 6 Inch? Amount of calories in Sub Roll 6 Inch: Calories 240 | Calories from Fat 31.5 (13.1%) |
| % Daily Value * | |
| How much fat is in Sub Roll 6 Inch? Amount of fat in Sub Roll 6 Inch: Total Fat 3.5g | – |
How may carbs in a roll?
Popular Types of Rolls
| Popular Types of Rolls (1 roll serving) | Net Carbs(g) | Total Carbs(g) |
|---|---|---|
| Dinner Roll | 13.31 | 14.11 |
| Whole Wheat Roll | 15.70 | 18.40 |
| Soft White Roll | 17.00 | 17.80 |
| Hard Roll | 25.15 | 26.35 |
How many carbs are in a small white roll?
White Roll (1 pan or small roll (2 in. square, 2 in. high)) contains 13.8g total carbs, 13.3g net carbs, 1.2g fat, 2.7g protein, and 78 calories.
How many calories are in a long white?
Hot Drinks Long White Reg (371 ml) contains 3g total carbs, 3g net carbs, 1.6g fat, 1.5g protein, and 33 calories.
How many carbs are in a 8 inch hoagie bun?
Nutrition Facts
| AMOUNT PER SERVING | |
|---|---|
| Calories 320 | Calories from Fat 25 |
| Cholesterol 0mg | 0% |
| Sodium 680mg | 28% |
| Total Carbohydrate 59g | 20% |
Why is it called a hoagie?
The name likely comes from the Philadelphia area where, during World War I, Italian immigrants who worked at the Hog Island shipyard began making sandwiches; they were originally called “hoggies” before the name hoagie took hold.
Does Jersey Mike’s give senior discounts?
No, Jersey Mike’s doesn’t offer a senior discount or AARP discount. You can visit their homepage to see if Jersey Mike’s has posted additional information on their senior discount policies.
What does Jersey Mike’s put on their subs?
The authentic sub sandwich, served Mike’s Way with onions, lettuce, tomatoes, olive oil blend, red wine vinegar and spices, is what differentiates Jersey Mike’s from the others. Authentic means fresh sliced, premium quality meat and cheese. It means bread baked fresh daily in our stores.
Do Jersey Mike’s employees get discounts?
Employee Comments
Discounts are great as the food is healthy and you won’t have to worry about paying full prices during lunch breaks. good discounts, and great place to work. My location offered a 50% discount on sandwiches. Any kind of health insurance was reserved for full-time employees.
Does Jersey Mike’s let you customize?
Cut the line & order on the go! It’s easy with the Jersey Mike’s App to order & customize your favorite items, whether you like it Mike’s Way® or want to create your own combination.