How many calories are in 20 pieces of sushi?

There are 744 calories in 20 pieces of Sushi.

Similarly, How many calories are in a 12 pack of sushi? There are 446 calories in 12 pieces of Sushi.

How many calories is 3 pieces of sushi? There are 112 calories in 3 pieces of Sushi.

Correspondingly, How many calories is 100 pieces of sushi? There are 3770 calories in 100 pieces of Sushi with Vegetables.

Other common serving sizes.

Serving Size	Calories
100 g	145
1 cup	241

• Aug 21, 2007

Besides Are sushi rolls fattening?

One of the biggest problems with sushi is portion control. While it may look compact, sushi can have a lot of calories: a single sushi roll cut into six to nine pieces can contain as many as 500 calories, says Isabel Maples, a registered dietitian and spokesperson for the Academy of Nutrition and Dietetics.

Contenus

How many calories are in an 8 piece California roll?

There are 262 calories in 8 California Rolls.

How many calories are in a 6 piece California roll?

Calories in a California roll can vary widely depending on who makes it but it seems to average out around 250-300 calories per 6 piece roll.

How many calories are in a 10 piece California roll?

There are 328 calories in 10 California Rolls.

How many carbs are in 6 California rolls?

Sushi – California Roll (6 Pcs), Sansai Japanese Grill

Nutrition Facts
How many carbs are in California Roll (6 pieces)? Amount of carbs in California Roll (6 pieces): Carbohydrates 29g	–
How many net carbs are in California Roll (6 pieces)? Amount of net carbs in California Roll (6 pieces): Net carbs 27g	–

Are California rolls healthy?

« As with most sushi, when it comes to nutrition, the California roll is low in calories and high in healthy fats, » Corleone wrote for Livestrong. One full California roll, which might be cut into eight pieces before serving, contains 255 calories.

How many calories are in 5 sushi rolls?

There are 186 calories in 5 pieces of Sushi. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Sushi.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Aug 21, 2007

How many calories are in 16 pieces of sushi?

There are 595 calories in 16 pieces of Sushi. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Does sushi make you gain weight?

Sushi. While it seems innocent, a sushi dinner with two shrimp tempura rolls — about 12 pieces of sushi — quickly adds more than 1,000 calories and 42 grams of fat to your day’s intake. Considering that 1 pound of fat is 3,500 calories, eating sushi regularly can easily cause weight gain.

What is the healthiest sushi roll to get?

Sushi Roll Orders Approved by Nutritionists

Cucumber Roll (on Brown Rice) with Edamame and Miso Soup.
Edamame and Salmon Sashimi.
Salmon-Avocado Roll (on Brown Rice) and Seaweed Salad.
Various Types of Sashimi.
Rainbow Roll (on Brown Rice)
One Roll (on Brown Rice) and Naruto Rolls or Sashimi.
Avocado Roll (on Brown Rice)

How many calories is 2 California rolls?

There are 66 calories in 2 California Rolls.

How many calories are in a 8 piece spicy tuna roll?

Spicy Tuna Sushi Roll (8 pieces) contains 65g total carbs, 56g net carbs, 4g fat, 11g protein, and 350 calories.

How many calories are in a 6 piece spicy tuna roll?

Sushi – Spicy Tuna Roll (6 Pcs), Sansai Japanese Grill

Nutrition Facts
For a Serving Size of 6 pieces (167g)
How many calories are in Spicy Tuna Roll (6 pieces)? Amount of calories in Spicy Tuna Roll (6 pieces): Calories 170	Calories from Fat 22.5 (13.2%)
	% Daily Value *

How many calories are in 6 tempura shrimp rolls?

NJ VA MD Stores – Wegmans

Nutrition Facts
For a Serving Size of 6 pcs (140g)
How many calories are in Shrimp Tempura Roll Sushi? Amount of calories in Shrimp Tempura Roll Sushi: Calories 220	Calories from Fat 117 (53.2%)
	% Daily Value *

How many calories is 10 pieces of sushi?

There are 372 calories in 10 pieces of Sushi.

How many calories are in 15 sushi rolls?

There are 558 calories in 15 pieces of Sushi.

How many calories are in a 4 piece California roll?

There are 131 calories in 4 California Rolls.

How many calories are in a 5 piece California roll?

There are 164 calories in 5 California Rolls.

How many calories are in a 3 piece California roll?

There are 98 calories in 3 California Rolls.

What is the healthiest sushi roll?

Sushi Roll Orders Approved by Nutritionists

Cucumber Roll (on Brown Rice) with Edamame and Miso Soup.
Edamame and Salmon Sashimi.
Salmon-Avocado Roll (on Brown Rice) and Seaweed Salad.
Various Types of Sashimi.
Rainbow Roll (on Brown Rice)
One Roll (on Brown Rice) and Naruto Rolls or Sashimi.
Avocado Roll (on Brown Rice)

How many calories are in a single California roll?

California Rolls

There are 33 calories in 1 California Roll.

Is a Rainbow Roll healthy?

Rainbow rolls are high in protein and healthy fats from the multiple sources of seafood they contain. They’re also a good source of fiber, vitamins, minerals, and antioxidants.