How many calories are in a 6 inch turkey sandwich from Jersey Mike’s?

530 Calories

Fat	11.5 g
Carbs	67 g
Fiber	5 g
Protein	40 g

Similarly, Is Jersey Mike’s Subs healthy? Yup, it’s already unhealthier than Subway’s unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar. A sandwich at Jersey Mike’s might have an extra inch and a half on Subway, but that shouldn’t result in sandwiches that are so much unhealthier.

How many calories are in a turkey and Provolone from Jersey Mike’s? Jersey Mike’s Regular Turkey & Provolone Calories

There are 780 calories in a Regular Turkey & Provolone from Jersey Mike’s.

Correspondingly, How many calories are in a number 7 at Jersey Mike’s? There are 530 calories in 1 sub (402 g) of Jersey Mike’s #7 Turkey Breast & Provolone on Wheat (Regular).

Besides How many calories are in a mini turkey Provolone from Jersey Mike’s?

Jersey Mike’s Mini Turkey & Provolone Nutrition Facts

Serving Size	1 sandwich
Calories	460
Calories From Fat	225
	Amount Per Serving	% Daily Value*
Total Fat	25g	38%

• Feb 17, 2021

What kind of turkey does Jersey Mike’s use?

MANASQUAN, N.J. – Jersey Mike’s announced plans to serve turkey meat sourced from birds raised without antibiotics at more than 1,200 Jersey Mike’s locations across the United States. The company said the new turkey breast meat is 99 percent fat free and is sourced from turkeys that are vegetarian fed.

Does Jersey Mike’s make their own bread?

We bake our bread fresh in our stores every day. Traditional white and whole wheat. It’s the only way to have a truly authentic Jersey Mike’s sub.

What kind of onions does Jersey Mike’s use?

Jersey Mikes use white onions in their sandwiches, but we chose a little milder red onion for our topping. Just one small variation on the original classic sub.

What is a tub at Jersey Mike’s?

All of the sandwiches offered at Jersey Mike’s can be ordered as a « Sub in a Tub. » As the name suggests, this means all of the fillings of the sub will come in a container instead of on bread. The amount of lettuce is enough to consider it a salad, for sure.

What does Mike’s way mean at Jersey Mike’s?

« Mike’s Way » is our signature way in which we top our subs; Onions, Lettuce, Tomato, Red Wine Vinegar, Olive Oil, and Spices.

Does Jersey Mike’s have avocado?

Toppings. Jersey Mike’s does not have any vegan cheese or proteins, but all of the following toppings are vegan-friendly: Avocado.

How big is a giant sub at Jersey Mike’s?

The sandwiches come in 3 sizes- 5 inch Mini, 7 inch Regular, and 14-15 inch Giant. In addition to selling great sub sandwiches, they also offer wraps, chips, desserts, and drinks.

How big is a regular sub at Jersey Mike’s?

regular is 7 inches while the giant is 15 inches! I watched the team make sandwiches and they looked great. I went for a Philly Cheese with onions and peppers – regular and it was very tasty and filling.

How many calories in a mini turkey sandwich from Jersey Mike’s?

There are 400 calories in a Mini Natural Turkey Sub from Jersey Mike’s. Most of those calories come from fat (48%) and carbohydrates (39%).

How many calories are in a number 7 Mini from Jersey Mike’s?

Calories in Jersey Mike’s #7, mini

Calories	358.5
Potassium	261.4 mg
Total Carbohydrate	52.4 g
Dietary Fiber	3.9 g
Sugars	6.2 g

How many carbs are in a mini sub from Jersey Mike’s?

Nutrition Facts

Calories 430	(1799 kJ)
Sodium	1615 mg	67%
Total Carbohydrate	45 g	15%
Dietary Fiber	2 g	8%
Sugars	4 g

What meat brand does Jersey Mike’s use?

Jersey Mike’s introduced the Certified Angus Beef ^® brand in its roast beef and provolone subs in 2000, when the chain had 170 stores. Today, it has more than 750 locations open and under development nationwide.

Is Jersey Mike’s turkey fresh?

This spring, Jersey Mike’s Subs, known for its fresh sliced/fresh grilled subs, rolled out turkey raised without antibiotics at its more than 1,200 locations across the country.

Does Jersey Mike’s give senior discounts?

No, Jersey Mike’s doesn’t offer a senior discount or AARP discount. You can visit their homepage to see if Jersey Mike’s has posted additional information on their senior discount policies.

Where does Jersey Mike’s meat come from?

“All of Jersey Mike’s pork comes from family farms in the United States where farmers care deeply about the welfare of their animals, raising them in a safe, nurturing environment,” said Kiersten Hafer, vice president of marketing for Clemens Food Group.

What state has the most Jersey Mike’s?

The state with the most number of Jersey Mike’s locations in the US is California, with 322 locations, which is 14% of all Jersey Mike’s locations in America.

What is Jersey Mike’s most popular sub?

Turkey and Provolone

It’s one of Jersey Mike’s most popular subs for a reason. They use a lean turkey breast with no additives and flavorful provolone cheese. It’s not the lowest-calorie or lowest-sodium sub, but you get an extra five grams of satiating protein with this sub than the Ham and Provolone.

What kind of lettuce does Jersey Mike’s use?

Served with freshly grilled Applewood smoked bacon, shredded iceberg lettuce and perfectly ripened tomatoes, try it Mike’s Way for that extra and unexpected zing you’ve been missing.

What does Jersey Mike’s put on their subs?

The authentic sub sandwich, served Mike’s Way with onions, lettuce, tomatoes, olive oil blend, red wine vinegar and spices, is what differentiates Jersey Mike’s from the others. Authentic means fresh sliced, premium quality meat and cheese. It means bread baked fresh daily in our stores.