in

How many calories are in a Checkers fish sandwich?

Checkers Crispy Fish Sandwich Nutrition Facts

Serving Size 1 Serving
Calories 530
Calories From Fat 260
Amount Per Serving % Daily Value*
Total Fat 29g 45%

• Jul 25, 2021

Similarly, How many calories are in a Checkers spicy chicken sandwich? There are 340 calories in a Spicy Chicken Sandwich from Checkers.

How many calories are in a double fish sandwich from checkers? Checkers Deep Sea Double Nutrition Facts

Serving Size 1 Serving
Calories 570
Calories From Fat 290
Amount Per Serving % Daily Value*
Total Fat 33g 51%

• Jul 25, 2021

Correspondingly, How many calories are in a Checkers double? Checkers Double Checker Burger with Cheese Calories

There are 490 calories in a Double Checker Burger with Cheese from Checkers.

Besides How many calories is a deep sea double from checkers?

Nutrition Facts

Calories 570 (2385 kJ)
Total Carbohydrate 52 g 17%
Dietary Fiber 2 g 8%
Sugars 8 g
Protein 17 g

How many calories are in a Checkers small fry?

Checkers Small Fries Calories

There are 390 calories in Small Fries from Checkers. Most of those calories come from fat (44%) and carbohydrates (51%).

How many calories are in a Checkers chicken bite box?

Checkers Chicken Bites and Fries Box Nutrition Facts

Serving Size 1 Serving
Calories 710
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%

• Jul 25, 2021

How many calories are in a Checkers Big Buford?

Big Buford (1 serving) contains 39g total carbs, 37g net carbs, 39g fat, 38g protein, and 660 calories.

How many calories in a Rally’s spicy chicken sandwich?

340 Calories

Fat 13 g
Carbs 40 g
Fiber 2 g
Protein 15 g

How many calories are in a Checkers funnel cake fries?

There are 370 calories in 1 serving of Checkers Funnel Cake Fries.

How many calories should I eat a day?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.

How many calories are in a McDonald’s small fry?

There are 220 calories in a small McDonald’s fries.

How many carbs are in Checkers fries?

Nutrition Facts

Calories 500 (2092 kJ)
Cholesterol 25 mg 8%
Sodium 1110 mg 46%
Total Carbohydrate 63 g 21%
Dietary Fiber 6 g 24%

What is in Checkers fries?

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SALT, SPICES, CORN MEAL, MONOSODIUM GLUTAMATE, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE,

How many calories are in Checkers wings?

Nutrition Facts

Calories 350 (1464 kJ)
Trans Fat 0 g
Cholesterol 180 mg 60%
Sodium 760 mg 32%
Total Carbohydrate 2 g 1%

How many calories are in Checkers frozen fries?

There are 180 calories in 17 pieces (84 g) of Checkers Famous Seasoned Fries.

How much is a big Buford?

Rally’s Menu Prices

Item Price
Big Buford $4.59
Big Buford – Small Combo $6.69
Big Buford – Medium Combo $7.19
Big Buford – Large Combo $7.59

How many calories in a rally’s small fry?

Nutrition Facts

Calories 390 (1632 kJ)
Trans Fat 1 g
Cholesterol 20 mg 7%
Sodium 870 mg 36%
Total Carbohydrate 49 g 16%

How many carbs are in a Checkers cheeseburger?

Nutrition Facts

Calories 360 (1506 kJ)
Cholesterol 40 mg 13%
Sodium 1160 mg 48%
Total Carbohydrate 37 g 12%
Dietary Fiber 2 g 8%

What kind of oil does rallys use?

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SALT, SPICES, CORN MEAL, MONOSODIUM GLUTAMATE, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE,

How many calories do I burn a day doing nothing?

The average person burns around 1800 calories a day doing absolutely nothing. According to the Healthy Eating Guide, sitting burns an estimated 75 calories per hour. A sedentary woman aged 19 to 30 burns 1,800 to 2,000 calories daily, while a sedentary woman aged 31 to 51 burns about 1,800 calories per day.

What happens if you eat under 1200 calories?

A 1,200-calorie diet is much too low for most people and can result in negative side effects like dizziness, extreme hunger, nausea, micronutrient deficiencies, fatigue, headaches, and gallstones ( 23 ). Furthermore, a 1,200-calorie diet can set you up for failure if long-term weight loss is your goal.

How many calories should I eat in a day without exercise?

If you are sedentary (little or no exercise) : Calorie-Calculation = BMR x 1.1. If you are lightly active (light exercise/sports 1-3 days/week) : Calorie-Calculation = BMR x 1.275. If you are moderately active (moderate exercise/sports 3-5 days/week) : Calorie-Calculation = BMR x 1.35.

How many calories are there in a Happy Meal?

Then pick a kid’s drink: 1% Low Fat Milk Jug, reduced sugar* chocolate milk, DASANI® Water or Honest Kids® Appley Ever After® Organic Juice Drink. There are 475 calories in a Hamburger Happy Meal® with kids fries, 1% milk, and apple slices. Order it today using the McDonald’s App to Mobile Order & Pay!

How many calories are in a 4 piece chicken nugget from mcdonalds?

170 Calories

Fat 10 g
Carbs 10 g
Fiber 0 g
Protein 9 g

How many calories in a can of coke?

How many calories are there in a 330ml can of Coca‑Cola Original Taste? 139 calories. This represents 7% of the calories an average adult should eat and drink in a day to maintain a healthy, balanced diet.

Laisser un commentaire

Votre adresse e-mail ne sera pas publiée.

What sauce does Taco Bell put in their quesadillas?

What sauce does Taco Bell put in their quesadillas?