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How many calories are in a Jersey Mike’s cheese and ham sub?

How many calories are in a Jersey Mike's cheese and ham sub?

Jersey Mike’s Regular Ham and Provolone Calories

There are 810 calories in a Regular Ham and Provolone from Jersey Mike’s. Most of those calories come from fat (50%).

Subsequently, How many calories are in a Jersey Mike’s 6 inch sub? 700 Calories

Fat 23 g
Carbs 66 g
Fiber 3 g
Protein 55 g

Then, How many calories are in a Jersey Mike’s Big Kahuna?

Jersey Mike’s Giant Big Kahuna Cheese Steak Calories

There are 1530 calories in a Giant Big Kahuna Cheese Steak from Jersey Mike’s. Most of those calories come from fat (40%) and carbohydrates (34%).

Furthermore, How many calories are in a 10 inch Italian hoagie? Mr. Hero

Nutrition Facts
For a Serving Size of 1 Sub (405g)
How many calories are in Original Italian Sub, 10 inch? Amount of calories in Original Italian Sub, 10 inch: Calories 830 Calories from Fat 396 (47.7%)
% Daily Value *

How many calories in Jersey Mike’s chipotle cheese steak? There are 980 calories in a Regular Chipotle Cheese Steak from Jersey Mike’s. Most of those calories come from fat (56%).

How many calories are in a Jersey Mike’s #8?

Nutrition Facts

Calories 570 (2385 kJ)
Calcium 290 mg
Alcohol 0 g
Iron 1 mg
Vitamin A 2700 mg

How many calories are in a Jersey Mike’s #7?

Nutrition Facts

Calories 530 (2218 kJ)
Cholesterol 60 mg 20%
Sodium 1580 mg 66%
Total Carbohydrate 67 g 22%
Dietary Fiber 5 g 20%

How many calories in a Jersey Mike’s steak and cheese?

There are 595 calories in 1 sub (369 g) of Jersey Mike’s #17 Famous Philly Cheese Steak on White (Regular).

How many calories are in a giant Jersey Mike’s Cheesesteak?

There are 1420 calories in a Giant Famous Philly from Jersey Mike’s.

How many calories are in a large cheesesteak?

There are 500 calories in a 6″ Big Philly Cheesesteak from Subway. Most of those calories come from carbohydrates (40%).

How many calories are in a Wawa 10 inch Italian hoagie?

620 Calories

Fat 21 g
Carbs 68 g
Fiber 2 g
Protein 37 g

How many calories are in a Wawa hoagie roll?

Wawa Classic Roll Calories

There are 350 calories in a Classic Roll from Wawa. Most of those calories come from carbohydrates (77%).

How many calories should I eat a day?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.

How many calories is a 43 from jersey mikes?

Nutrition Facts

Calories 1010 (4226 kJ)
Cholesterol 130 mg 43%
Sodium 2665 mg 111%
Total Carbohydrate 76 g 25%
Dietary Fiber 5 g 20%

Is Jersey Mike’s Subs healthy?

Yup, it’s already unhealthier than Subway’s unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar. A sandwich at Jersey Mike’s might have an extra inch and a half on Subway, but that shouldn’t result in sandwiches that are so much unhealthier.

How many calories in a giant sandwich from Jersey Mike’s?

There are 1540 calories in a Giant Super Sub from Jersey Mike’s. Most of those calories come from fat (49%) and carbohydrates (32%).

How many calories are in a Jersey Mike’s number 17?

640 Calories

Fat 22 g
Carbs 69 g
Fiber 2 g
Protein 41 g

How many calories in a Jersey Mike’s veggie sub?

Jersey Mike’s Regular The Veggie Calories

There are 930 calories in a Regular The Veggie from Jersey Mike’s. Most of those calories come from fat (57%).

How many calories are in a 12 inch Philly cheesesteak?

Great Steak

Nutrition Facts
For a Serving Size of 1 Sandwich (605g)
How many calories are in Original Philly Cheesesteak, 12″? Amount of calories in Original Philly Cheesesteak, 12″: Calories 1070 Calories from Fat 387 (36.2%)
% Daily Value *

How many calories is a Philly cheesesteak?

Nutritional Facts

Penn Medicine analyzed two south Philly cheese steak restaurants and found that the average cheese steak contained 900 calories, 40 g of fat, 50 g of protein and 80 g of carbohydrate.

How many calories are in a homemade cheesesteak?

Calories in Philly Cheesesteak Sandwich (((Authentic)))

Calories 425.4
Cholesterol 51.1 mg
Sodium 1,693.1 mg
Potassium 216.4 mg
Total Carbohydrate 24.1 g

How many calories are in a 12 inch Italian hoagie?

Favorite Subs – The Italian, 12″, Big Town Hero

Nutrition Facts
For a Serving Size of 12 inch
How many calories are in The Italian Sub, 12 inch? Amount of calories in The Italian Sub, 12 inch: Calories 1160 Calories from Fat 216 (18.6%)
% Daily Value *

How many calories are in a Philly cheese steak sandwich?

Philly Cheesesteak Sandwich (0.5 sandwich) contains 32g total carbs, 31g net carbs, 15g fat, 13g protein, and 270 calories.

How many calories are in a 6 inch Italian hoagie?

Goodcents

Nutrition Facts
For a Serving Size of 1 Serving (132g)
How many calories are in Italian Cold Sub, 6 inch? Amount of calories in Italian Cold Sub, 6 inch: Calories 530 Calories from Fat 297 (56%)
% Daily Value *
How much fat is in Italian Cold Sub, 6 inch? Amount of fat in Italian Cold Sub, 6 inch: Total Fat 33g

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