How many calories are in a Jersey Mike's Mini 13?

Nutrition Facts

Calories 430	(1799 kJ)
Sodium	1615 mg	67%
Total Carbohydrate	45 g	15%
Dietary Fiber	2 g	8%
Sugars	4 g

Calories 430 (1799 kJ)

Sodium 1615 mg 67%

Total Carbohydrate 45 g 15%

Dietary Fiber 2 g 8%

Sugars 4 g

Similarly, How many calories are in a Jersey Mike’s Mini 7? Nutrition Facts

Calories 340	(1423 kJ)
Dietary Fiber	2 g	8%
Sugars	4 g
Protein	24 g
Calcium	190 mg

What is Jersey Mike’s Sub in a tub? All of the sandwiches offered at Jersey Mike’s can be ordered as a « Sub in a Tub. » As the name suggests, this means all of the fillings of the sub will come in a container instead of on bread. The amount of lettuce is enough to consider it a salad, for sure.

Correspondingly, Is Jersey Mike’s Subs healthy? Yup, it’s already unhealthier than Subway’s unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar. A sandwich at Jersey Mike’s might have an extra inch and a half on Subway, but that shouldn’t result in sandwiches that are so much unhealthier.

Besides How many calories in an Italian sub from Jersey Mike’s?

There are 680 calories in 1 sub (483 g) of Jersey Mike’s #13 Original Italian on Wheat (Regular).

Contenus

What is a 99 at Jersey Mike’s?

#99-The Big Kahuna Cheese Steak with Chipotle Mayo

Packed with grilled steak, grilled onions, peppers, mushrooms, jalapeños, American cheese and spicy chipotle mayo, this sandwich has everything you ever needed.

Does Jersey Mike’s give free subs on your birthday?

Every year on your birthday, we will add 72 points for a free regular sub and 8 points towards your next reward to your Shore Points® account.

What does Mike’s way mean at Jersey Mike’s?

« Mike’s Way » is our signature way in which we top our subs; Onions, Lettuce, Tomato, Red Wine Vinegar, Olive Oil, and Spices.

Does Jersey Mike’s make their own bread?

We bake our bread fresh in our stores every day. Traditional white and whole wheat. It’s the only way to have a truly authentic Jersey Mike’s sub.

What kind of onions does Jersey Mike’s use?

Jersey Mikes use white onions in their sandwiches, but we chose a little milder red onion for our topping. Just one small variation on the original classic sub.

How many calories is Jersey Mike’s Sub in a tub?

There are 570 calories in 1 tub (356 g) of Jersey Mike’s #8 Club Sub (in A Tub). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Does Jersey Mike’s have avocado?

Toppings. Jersey Mike’s does not have any vegan cheese or proteins, but all of the following toppings are vegan-friendly: Avocado.

What does Jersey Mike’s put on their subs?

The authentic sub sandwich, served Mike’s Way with onions, lettuce, tomatoes, olive oil blend, red wine vinegar and spices, is what differentiates Jersey Mike’s from the others. Authentic means fresh sliced, premium quality meat and cheese. It means bread baked fresh daily in our stores.

Does Jersey Mike’s give senior discounts?

No, Jersey Mike’s doesn’t offer a senior discount or AARP discount. You can visit their homepage to see if Jersey Mike’s has posted additional information on their senior discount policies.

Does Jersey Mike’s have any specials?

If a free sandwich sounds like a heartier deal to you, sign up for the Jersey Mike’s Email Club and get a free regular sub and drink on your birthday.

About Slickdeals.

1	$2 Off Regular Sub Ordered Via App	Ongoing
2	Free Regular Sub with Coupon Code	Ongoing
3	Any Regular Jersey Mike’s Sub: Buy One, Get One Free	Ongoing

Do Jersey Mike’s employees get discounts?

Employee Comments

Discounts are great as the food is healthy and you won’t have to worry about paying full prices during lunch breaks. good discounts, and great place to work. My location offered a 50% discount on sandwiches. Any kind of health insurance was reserved for full-time employees.

Does Jersey Mike’s let you customize?

Cut the line & order on the go! It’s easy with the Jersey Mike’s App to order & customize your favorite items, whether you like it Mike’s Way® or want to create your own combination.

How big is a giant sub at Jersey Mike’s?

The sandwiches come in 3 sizes- 5 inch Mini, 7 inch Regular, and 14-15 inch Giant. In addition to selling great sub sandwiches, they also offer wraps, chips, desserts, and drinks.

What kind of lettuce does Jersey Mike’s use?

Served with freshly grilled Applewood smoked bacon, shredded iceberg lettuce and perfectly ripened tomatoes, try it Mike’s Way for that extra and unexpected zing you’ve been missing.

What state has the most Jersey Mike’s?

The state with the most number of Jersey Mike’s locations in the US is California, with 322 locations, which is 14% of all Jersey Mike’s locations in America.

What brand turkey does Jersey Mike’s use?

MANASQUAN, N.J. – Jersey Mike’s announced plans to serve turkey meat sourced from birds raised without antibiotics at more than 1,200 Jersey Mike’s locations across the United States.

How many calories are in a 10 inch Italian hoagie?

Mr. Hero

Nutrition Facts
For a Serving Size of 1 Sub (405g)
How many calories are in Original Italian Sub, 10 inch? Amount of calories in Original Italian Sub, 10 inch: Calories 830	Calories from Fat 396 (47.7%)
	% Daily Value *