How many calories are in a Wendy's apple pecan chicken salad?

Wendy’s Apple Pecan Grilled Chicken Salad (1 each) contains 31.2g total carbs, 25.4g net carbs, 22.9g fat, 33.2g protein, and 450 calories.

Similarly, How many calories are in a half apple pecan chicken salad from Wendy’s? Wendy’s Half Apple Pecan Chicken Salad Nutrition Facts

Serving Size	1 half salad
Calories	400
Calories From Fat	205
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%

• Dec 7, 2021

How many calories in a full size Apple Pecan Salad from Wendy’s? There are 520 calories in a Full Apple Pecan Chicken Salad from Wendy’s. Most of those calories come from fat (39%).

Correspondingly, Is the apple pecan salad at Wendy’s healthy? According to Fast Food Nutrition, the Apple Pecan Salad has 520 calories, 23 grams of total fat, 110 milligrams of cholesterol, and 1,025 milligrams of sodium. The salad has a higher caloric content than the Bacon Double Stack, which clocks in at 480 calories.

Besides Do Wendy’s salad calories include dressing?

The calorie counts include two packets of dressing for the full salads and one packet for the half salads and sides. Since the dressings all come on the side, you can cut the calories a bit on each salad by cutting down on the dressing. Go all out and try our Wendy’s copycat recipes.

Contenus

How many calories in a Wendy’s salad?

Salads

Salads	Calories	Protein (g)
Caesar Side Salad	240	8
Garden Side Salad	250	7
Southwest Avocado Chicken Salad, Full Size	600	42
Southwest Avocado Chicken Salad, Half Size	300	21

What is the lowest calorie salad at Wendy’s?

Parmesan Caesar Chicken Salad (Full Size)

Boasting the fewest calories of any “full” size salad on Wendy’s menu, the Parmesan Caesar Chicken Salad packs a lot of protein and valuable nutrients into its package.

What is the healthiest salad dressing at Wendy’s?

Balsamic Vinaigrette (90 calories, 6 g fat, 380 mg sodium), Light Classic Ranch (90 calories, 8 g fat, 360 mg sodium) or Fat Free French (70 calories, 0 g fat, 170 mg sodium) are your best choices for salad dressings. Be sure to ask to substitute one of the lighter dressings when you order.

How many calories in Wendy’s Apple Pecan Salad without dressing?

There are 350 calories in 1 slad (354 g) of Wendy’s Apple Pecan Chicken Salad (without Pecans & Dressing ).

How many calories in Wendy’s apple pecan salad without dressing?

There are 350 calories in 1 slad (354 g) of Wendy’s Apple Pecan Chicken Salad (without Pecans & Dressing ).

How many carbs are in a Wendy’s apple pecan chicken salad without dressing?

Keto & Health Insights for Wendy’s Apple Pecan Chicken Salad (without Pecans & Dressing ) Net Carbs are 7% of calories per serving, at 24g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs).

What is the healthiest drink at Wendy’s?

Wendy’s large-sized Hi-C Flashin’ Fruit Punch provides 560 calories, 0g total fat, 0g saturated fat, 14g carbohydrate, 0g protein, and 120mg sodium. A healthier sweet drink option is Minute Maid Light Lemonade. Even a large-sized portion provides only 30 calories, though it is higher in sodium with 240 grams.

How many calories are in a 4 for 4 at Wendy’s?

Here’s the « 4 for $4 Meal » blueprint: a Jr. Bacon Cheeseburger, a four-pack of Chicken Nuggets, a small fries and small drink. Total calories: 1,130 (with a Coke). Fat grams: 51.

What brand of salad dressing does Wendy’s use?

Wendy’s has worked exclusively with Marzetti since the early 1980s. But our partnership really evolved in 2015 when our salad lineup started featuring Marzetti’s Simply Dressed® salad dressing. These dressings are inspired by favorite fruits and flavors of the seasons and are full of flavor.

Why did Wendy’s get rid of side salad?

Wendy’s has simplified the menu to help improve operations, halting the sometimes more complex limited-time offers and removing slow-selling items like wraps and side salads. “The consumer wants core items,” he said. Customer satisfaction also is up.

Are Wendy’s salads safe to eat?

Salad. We’ve long been cautioned against fast food salads that masquerade as the healthiest choice on the menu but actually pack in more calories, fat, and sugar than the biggest, cheesiest burger.

Is Wendy’s Apple Pecan Salad Keto friendly?

Low-Carb Salads

Salads from fast-food restaurants can be very high in carbs. For example, Wendy’s full-sized Apple Pecan Chicken Salad contains 52 grams of carbs and a whopping 40 grams of sugar (15). Carbs from popular salad toppings like dressings, marinades and fresh or dried fruit can quickly add up.

How many carbs are in Wendy’s chicken salad?

Wendy’s Full Harvest Chicken Salad Nutrition Facts

Serving Size	1 salad
Total Carbohydrates	47g	16%
Dietary Fiber	5g	20%
Sugars	37g
Protein	42g	84%

Is Wendy’s taco salad healthy?

Wendy’s taco salad is made of a lettuce blend, shredded cheddar cheese, diced tomatoes, salsa, sour cream, tortilla chips, and the chain’s hearty chili. If your salad is nearly 700 calories, contains trans fat, and has more sodium than 160 lay’s Potato chips, just know you shouldn’t eat it.

How many carbs are in a grilled chicken salad from Wendy’s?

Wendy’s Spicy Caesar Grilled Chicken Salad (1 each) contains 10.6g total carbs, 6.8g net carbs, 16.7g fat, 36.6g protein, and 339 calories.

How many calories are in a Wendy’s grilled chicken salad?

Made with chopped romaine lettuce, greenhouse-grown grape tomatoes and an all-white meat grilled chicken fillet, the salad is 410 calories even at its most indulgent, full size with all dry toppings included, and is still under 500 calories when paired with one packet of creamy Caesar Dressing by Marzetti® Simply

How many carbs in a Wendy’s salad?

Results for « wendy’s Salads »

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Apple Pecan Chicken Salad (without Pecans & Dressing ) (Wendy’s) Per 1 slad – Calories: 350kcal \| Fat: 12.00g \| Carbs: 29.00g \| Protein: 37.00g Similar
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Is Wendy’s Taco Salad healthy?

Is Wendy’s healthier than McDonald’s?

Is Wendy’s Healthier Than McDonald’s? McDonald’s seems to have fewer calories than Wendy’s when you compare the two fast-food chains overall, even the burgers, although neither are healthy and shouldn’t be eaten often.

Is Wendy’s chicken healthy?

Wendy’s: Better Bet

Wendy’s Grilled Chicken Sandwich boasts only 350 calories, 8 grams of fat, 1.5 grams of saturated fat, and 850 milligrams of sodium. This simple yet satisfying sandwich of grilled chicken, lettuce, and tomato adds tangy honey mustard instead of high-fat mayo — for a dietitian’s delight.

How many calories are in a large bag from Wendy’s?

The other damage: The Wendy’s website says the full Biggie Bag has 970 to 1,350 calories.

How many calories in a JR chocolate Frosty from Wendy’s?

There are 200 calories in a Junior Chocolate Frosty from Wendy’s.

How many calories are in a number 1 at Wendy’s?

There are 590 calories in 1 burger (4 oz) of Wendy’s Dave’s Single. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

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