Rosanna Pansino
Nutrition Facts
| Calories 350 | (1464 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 500 mg | 21% |
| Total Carbohydrate | 44 g | 15% |
| Dietary Fiber | 4 g | 16% |
Subsequently, How much sodium is in Long John Silvers fish? It has 410 calories, 21g fat, 4g saturated fat, 40g carbohydrate, 13g protein, and 1290mg sodium. The fish sandwich comes in at a close second in this category providing 400 calories, 16g fat, 2g saturated fat, 44g carbohydrate, 14g protein, and 1230mg sodium.
Then, How many calories are in a Long John Silver’s hush puppy?
Total calories: 60 (per pup). Fat grams: 2.5. Sodium: 200 mg. Carbs: 9 g.
Furthermore, How many calories are in a Long John Silvers coleslaw? There are 200 calories in a Cole Slaw from Long John Silver’s.
How many calories are in Long John Silver’s ciabatta jack fish sandwich? Long John Silver’s Ciabatta Jack Fish Sandwich Nutrition Facts
| Serving Size | 1 sandwich | |
|---|---|---|
| Calories | 570 | |
| Calories From Fat | 320 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 35g | 54% |
Contenus
How many calories in Long John Silvers salmon?
There are 150 calories in a Grilled Pacific Salmon from Long John Silver’s.
How many calories in Long John Silvers green beans?
Long John Silver’s Seasoned Green Beans Nutrition Facts
| Serving Size | 4 oz | |
|---|---|---|
| Calories | 29 | |
| Calories From Fat | 2 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
How many carbs are in Long John Silvers fish?
Long John Silver’s Battered Cod (3 ounce) contains 9g total carbs, 8.7g net carbs, 10.6g fat, 15g protein, and 196 calories.
How many carbs are in Long John Silver’s chicken?
Long John Silver’s Chicken Strips Nutrition Facts
| Serving Size | 1 piece 52 g | |
|---|---|---|
| — Nutrition facts continue below — | ||
| Sodium | 480mg | 20% |
| Total Carbohydrates | 9g | 3% |
| Dietary Fiber | 0g | 0% |
How much sodium is in hush puppies from Long John Silver’s?
Long John Silver’s Hushpuppy Nutrition Facts
| Serving Size | 1 pup 23 g | |
|---|---|---|
| Sodium | 200mg | 8% |
| Total Carbohydrates | 9g | 3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g |
How many carbs are in Long John Silvers coleslaw?
Nutrition Facts
| Calories 170 | (711 kJ) | |
|---|---|---|
| Sodium | 410 mg | 17% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 16 g |
How many carbs in Long John Silvers green beans?
Nutrition Facts
| Calories 25 | (105 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 600 mg | 25% |
| Total Carbohydrate | 4 g | 1% |
How many carbs are in a piece of Long John Silver’s fish?
Long John Silver’s Battered Cod (3 ounce) contains 9g total carbs, 8.7g net carbs, 10.6g fat, 15g protein, and 196 calories.
How many calories are in a large chili from Wendy’s?
Meanwhile, Wendy’s chili nutrition information for a large size is around 350 calories, 15 grams of fat, 30 grams of carbs and 20 grams of protein.
What’s in Long John Silvers green beans?
GREEN BEANS, ONION, SALT, MONOSODIUM GLUTAMATE, SPICE, MALTODEXTRIN, SOYBEAN OIL, GARLIC.
What kind of fish does Long John Silvers use?
Long John Silver’s uses Wild-caught Alaskan Cod. I have made my recipe with cod I purchased at Costco. I think this would work well with catfish or even tilapia, or any other white fish you may have. You may even want to check out my Long John Silvers Chicken recipe.
How many carbs are in Long John Silver’s coleslaw?
Nutrition Facts
| Calories 170 | (711 kJ) | |
|---|---|---|
| Sodium | 410 mg | 17% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 16 g |
How many calories are in a Long John Silver’s chicken plank?
There are 190 calories in 1 plank (52 g) of Long John Silver’s Battered Chicken Plank.
How many carbs are in a fried hush puppy?
Lazy Dog
| Nutrition Facts | |
|---|---|
| How much sodium is in Fried Hush Puppies? Amount of sodium in Fried Hush Puppies: Sodium 1530mg | 64% |
| How many carbs are in Fried Hush Puppies? Amount of carbs in Fried Hush Puppies: Carbohydrates 52g | – |
How much protein is in Long John Silvers fish?
190 Calories
| Fat | 11 g |
|---|---|
| Carbs | 9 g |
| Fiber | 1 g |
| Protein | 15 g |
Is chili good for weight loss?
Studies in humans, using a wide range of doses of chili intake (varying from a single meal to a continuous uptake for up to 12 weeks), concluded that it facilitates weight loss. In regard to this, the main targets of chili are fat metabolism, energy expenditure, and thermogenesis.
Is Wendy chili healthy?
Why it made the cut: Wendy’s chili is surprisingly lean, with 7 grams of fat, 5 grams of fiber and 23 grams of protein. It has 250 calories, so it’s a great option when you need something hearty and filling that doesn’t pack on calories.
How many calories should I eat a day?
According to the 2015-2020 Dietary Guidelines for Americans, women are likely to need between 1,600 and 2,400 calories a day, and men from 2,000 to 3,000. However, this depends on their age, size, height, lifestyle, overall health, and activity level.
What kind of fish does Long John Silver’s use?
Long John Silver’s uses Wild-caught Alaskan Cod. I have made my recipe with cod I purchased at Costco. I think this would work well with catfish or even tilapia, or any other white fish you may have. You may even want to check out my Long John Silvers Chicken recipe.
What kind of oil does Long John Silver’s use?
Long John Silver’s uses only 100 percent pure canola oil in all U.S. restaurants because we care about your faithful choices. Rest assured, Long John Silver’s wild caught Alaskan fish, shrimp, fries and hushpuppies are Lent appropriate.
