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How many calories in a Jersey Mike’s steak and cheese?

How many calories in a Jersey Mike's steak and cheese?

There are 595 calories in 1 sub (369 g) of Jersey Mike’s #17 Famous Philly Cheese Steak on White (Regular).

Subsequently, Is Jersey Mike’s Subs healthy? Yup, it’s already unhealthier than Subway’s unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar. A sandwich at Jersey Mike’s might have an extra inch and a half on Subway, but that shouldn’t result in sandwiches that are so much unhealthier.

Then, How many calories in a giant Philly cheesesteak from Jersey Mike’s?

There are 1420 calories in a Giant Famous Philly from Jersey Mike’s. Most of those calories come from fat (38%) and carbohydrates (36%).

Furthermore, How many calories are in Jersey Mike Philly cheese sandwich? Jersey Mike’s Famous Phillys contain between 710-1420 calories , depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.

Regular Famous Philly.

Serving Size 1 sandwich
Calories 710
Calories From Fat 270

• Feb 17, 2021

How many calories are in a giant Jersey Mike’s Sub? There are 2140 calories in a Giant Club Sub from Jersey Mike’s. Most of those calories come from fat (63%).

How many calories are in a Jersey Mike’s turkey provolone sub?

Jersey Mike’s Regular Turkey & Provolone Nutrition Facts

Serving Size 1 sandwich
Calories 780
Calories From Fat 423
Amount Per Serving % Daily Value*
Total Fat 47g 72%

• Feb 17, 2021

What is the healthiest sandwich chain?

Consider these six subs the true heroes.

  • Au Bon Pain. Best: Thai Chicken (three-seed roll, chicken, romaine lettuce, cucumbers, red onion, peanut sauce)
  • Subway. Best: Roast Beef (6-inch Italian bread, roast beef, lettuce, tomato, onion, olives, pickles, mustard)
  • Quiznos.
  • Charley’s.
  • Schlotzsky’s.
  • Blimpie.

Is Jersey Mike’s turkey nitrate free?

The company said the new turkey breast meat is 99 percent fat free and is sourced from turkeys that are vegetarian fed. The meat also is free from nitrates, hormones and preservatives.

How many calories in a Jersey Mike’s veggie sub?

Jersey Mike’s Regular The Veggie Calories

There are 930 calories in a Regular The Veggie from Jersey Mike’s. Most of those calories come from fat (57%).

How many calories are in a Jersey Mike’s spinach wrap?

Nutrition Facts

Calories 810 (3389 kJ)
% DV*
Total Fat 54 g 83%
Saturated Fat 16 g 80%
Trans Fat 0 g

How many calories in Jersey Mike’s chipotle cheese steak?

There are 980 calories in a Regular Chipotle Cheese Steak from Jersey Mike’s. Most of those calories come from fat (56%).

How many calories are in a Jersey Mike’s number 17?

640 Calories

Fat 22 g
Carbs 69 g
Fiber 2 g
Protein 41 g

How many calories is a Jersey Mike’s Italian?

There are 680 calories in 1 sub (483 g) of Jersey Mike’s #13 Original Italian on Wheat (Regular).

How many calories is a number 13 from Jersey Mike’s?

Nutrition Facts

Calories 1250 (5230 kJ)
Cholesterol 185 mg 62%
Sodium 4665 mg 194%
Total Carbohydrate 138 g 46%
Dietary Fiber 9 g 36%

How many calories are in a Jersey Mike’s Club supreme?

Jersey Mike’s Club Supremes contain between 650-2160 calories , depending on your choice of sizes.

Giant Club Supreme.

Serving Size 1 sandwich
Amount Per Serving
Calories 2160
Calories From Fat 1368

Feb 17, 2021

How many calories are in a #7 Jersey Mike’s sub?

There are 530 calories in 1 sub (402 g) of Jersey Mike’s #7 Turkey Breast & Provolone on Wheat (Regular).

How many calories is a regular Jersey Mike’s sandwich?

Jersey Mike’s Regular Roast Beef & Provolone Calories

There are 870 calories in a Regular Roast Beef & Provolone from Jersey Mike’s. Most of those calories come from fat (47%).

How many calories are in a Jersey Mike’s Big Kahuna?

Jersey Mike’s Giant Big Kahuna Cheese Steak Calories

There are 1530 calories in a Giant Big Kahuna Cheese Steak from Jersey Mike’s. Most of those calories come from fat (40%) and carbohydrates (34%).

Are subs unhealthy?

One of the main reasons subs are often looked down on as part of a healthy diet is because of their potential for being highly caloric. For example, a large double Swiss prime rib sub from one well-known outlet comes in at 1,150 calories. A smaller 6-inch chipotle steak sub can contain as little as 300 calories.

Who makes the healthiest sub sandwich?

Here’s a list of the healthiest Subway sandwiches that don’t skimp on flavor.

  1. Veggie Delight. The Veggie Delight is the healthiest Subway sandwich of them all.
  2. Sweet Onion Chicken Teriyaki.
  3. Oven Roast Chicken.
  4. Rotisserie Style Chicken.
  5. Black Forest Ham.
  6. Subway Club.
  7. Roast Beef.
  8. Carved Turkey.

How many calories are in a Jersey Mike’s Chicken Philly?

Jersey Mike’s Regular Chicken Philly Nutrition Facts

Serving Size 1 sandwich
Calories 660
Calories From Fat 216
Amount Per Serving % Daily Value*
Total Fat 24g 37%

• Feb 17, 2021

Does Jersey Mike’s use real steak?

Beef is roasted at restaurants nationwide, where subs are prepared with freshly sliced meats, cheeses and toppings. “Quality is very important to us and our customers,” says COO Manzo. “That’s why we serve only the Certified Angus Beef ® brand for our famous roast beef sub.”

Does Jersey Mike’s use fresh turkey?

All subs made with fresh sliced turkey will now use Antibiotic Free Turkey, including one of the sub chain’s top-sellers: #7 Turkey Breast and Provolone.

Where does Jersey Mike’s meat come from?

“All of Jersey Mike’s pork comes from family farms in the United States where farmers care deeply about the welfare of their animals, raising them in a safe, nurturing environment,” said Kiersten Hafer, vice president of marketing for Clemens Food Group.

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