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How many calories in a Panera cinnamon crunch bagel with cream cheese?

How many calories in a Panera cinnamon crunch bagel with cream cheese?

Panera Cinnamon Crunch Bagel Calories

There are 420 calories in a Cinnamon Crunch Bagel from Panera.

In this regard, How many calories in a Panera Bread bagel?

23 items found
Panera BreadPlain Bagel 1 bagel Nutrition Facts 280 calories Log food
Panera BreadEverything Bagel 1 bagel Nutrition Facts 290 calories Log food
Panera BreadAsiago Cheese Bagel 1 bagel Nutrition Facts 320 calories Log food
Panera BreadCinnamon Crunch Bagel 1 bagel Nutrition Facts 420 calories Log food

How many calories are in a cinnamon Toast Crunch bagel? Nutrition & Allergens

Calories 420 Cal
Cholesterol 0 mg
Sodium 380 mg
Carbohydrates 83 g
Dietary Fiber 2 g

Hence, How many carbs are in a cinnamon bagel from Panera Bread? Nutrition & Allergens

Calories 430 Cal
Carbohydrates 82 g
Dietary Fiber 2 g
Total Sugars 32 g
Protein 9 g

Meanwhile, How many calories in a plain bagel from Panera?

Nutrition & Allergens

Calories 280 Cal
Cholesterol 0 mg
Sodium 410 mg
Carbohydrates 57 g
Dietary Fiber 2 g

Are bagels fattening?

Bagels loaded with nuts and seeds on top may appear super healthy, but may have as much as 100 calories more calories and more fat. The good news is that the calories from bagels are nutritious and good for you (when you forgo the chocolate chips or sugary toppings), so you can make room for them in your diet.

What has the most calories at Panera Bread?

Highest Calorie Bagel at Panera

It should come as no surprise that the sweetest option is also the highest calorie. The Cinnamon Crunch Bagel is baked with cinnamon and vanilla chips and topped with a cinnamon-sugar coating, making it the highest in carbs as well.

How many calories are in a Panera Bread sesame bagel?

Nutrition & Allergens

Calories 290 Cal
Cholesterol 0 mg
Sodium 410 mg
Carbohydrates 57 g
Dietary Fiber 2 g

How many calories is a Panera Bread cinnamon roll?

Panera Vanilla Cinnamon Roll Nutrition Facts

Serving Size 1 roll
Calories 620
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%

• Aug 25, 2020

How many calories are in a Panera Asiago bagel?

Sodium Warning: Indicates that the sodium (salt) content of this item is higher than the total daily recommended limit (2,300 mg). High sodium intake can increase blood pressure and risk of heart disease and stroke.

Nutrition & Allergens.

Calories 320 Cal
Fat 5 g
Saturated Fat 3 g
Trans Fatty Acid 0 g
Cholesterol 15 mg

How many carbs are in a cinnamon bagel?

Nutrition Facts

Amount Per Serving 1 slice
Calories no value 260
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 54g 18%

How much sugar is in a cinnamon bagel from Panera?

8 tsp of sugars per serving!

Do Panera Cinnamon Crunch bagels have dairy?

Bagels. Heads Up! Most of the sweet bagels at Panera do contain milk, including the Chocolate Chip, Cinnamon Crunch, and Cinnamon Swirl & Raisin.

Is Panera Bread healthy?

Panera Bread.

Even though Panera Bread bills itself as a healthy alternative to most fast-food chains, many of its sandwiches are no healthier—or they’re worse—than what you’d find at a McDonald’s. The « Sierra Turkey » on Asiago cheese focaccia has 920 calories, 49 grams of fat, and 1,900 mg of salt.

Do bagels cause belly fat?

Overconsumption of calories from any food, including bagels, may lead to unhealthy weight gain and make it more difficult to lose weight ( 4 ). It may be best to enjoy bagels in moderation and be aware of how many calories they contribute to your diet.

Can I eat bagels and lose weight?

« Bagels can absolutely fit your weight-loss goals!, » says Lauren Smith, M.S., RD, LDN, owner of the Sorority Nutritionist. « If you love bagels and want to lose weight, you’re in luck because how many calories you eat matters more than where you get those calories from, when you are first beginning to lose weight.

Which bagel is healthiest?

1) Whole-Wheat Bagels: Whole-wheat bagels are the healthiest choice, says Hunnes, because they provide a substantial amount of fiber (which helps keep your digestive system healthy), protein, vitamins, minerals and a variety of phytochemicals that improve digestion, reduce inflammation and lower cholesterol.

How many calories should I eat a day?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.

Is Panera Bread Pizza healthy?

A flatbread pizza at Panera isn’t any healthier than a pizza you get somewhere else. It’s still made with ultra-processed refined grains and has nearly a day’s worth of saturated fat. That’s no health bargain.

How many calories in a French baguette from Panera?

Contains Wheat

Calories 180 Cal
Cholesterol 0 mg
Sodium 450 mg
Carbohydrates 36 g
Dietary Fiber 1 g

Why is it called an egg bagel?

Egg bagels do actually get their special name from the addition of eggs to the mix before baking! They often also contain a bit of sugar and yellowing coloring.

How many calories are in a store bought cinnamon roll?

Nutrition Facts

Calories 140 (585 kJ)
Cholesterol 0 mg 0%
Sodium 340 mg 14%
Total Carbohydrate 23 g 8%
Dietary Fiber 0.5 g 2%

How many calories are in a cinnamon roll without icing?

Calories in Cinnamon Rolls without frosting

Calories 186.8
Sodium 191.3 mg
Potassium 43.1 mg
Total Carbohydrate 33.2 g
Dietary Fiber 1.1 g

How long are Panera Cinnamon Rolls good for?

Storage. Cinnamon rolls are at their best when enjoyed fresh from the oven. If you have any leftover you wish to save, you can place them in an airtight container and store in your fridge or at room temperature. Allow them to be kept no more than 3-4 days.

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