How many calories in Auntie Anne's Cinnamon Bites?

Nutrition Facts

Calories 490	(2050 kJ)
Sodium	300 mg	13%
Total Carbohydrate	99 g	33%
Dietary Fiber	2 g	8%
Sugars	35 g

Calories 490 (2050 kJ)

Sodium 300 mg 13%

Total Carbohydrate 99 g 33%

Dietary Fiber 2 g 8%

Sugars 35 g

Subsequently, Do Soft Pretzels have carbs? For soft pretzels, expect to find anywhere from 35-90g of carbs, as the size of soft pretzels can vary greatly.

Then, How many calories in Auntie Anne’s Cinnamon Sugar pretzels?

Cinnamon Sugar Pretzel With Butter

Serving Size	1 Pretzel
Amount Per Serving
Calories	470
Calories From Fat	100

Jul 29, 2021

Furthermore, How many calories are in an Auntie Anne’s almond pretzel? Auntie Anne’s Sweet Almond Pretzels contain between 350-390 calories , depending on your choice of options.

Sweet Almond Pretzel No Butter.

Serving Size	1 Pretzel
Calories From Fat	20

• Jul 29, 2021

How many calories in Auntie Anne’s cheese sauce? There are 100 calories in 1.25 oz (1.25 oz) of Auntie Anne’s Pretzels Cheese Sauce.

Do pretzels make you gain weight?

You may think that with only 1 gram of fat per serving, pretzels are a virtuous snack choice. However, pretzels are essentially refined carbohydrates that offer barely any nutritional benefits and an overdose of salt. Just 10 pretzels can contribute to more than half of the 1.5 grams of sodium a person needs each day.

How many carbs are in a large soft pretzel?

APPETIZERS TO SHARE – Warm Pretzels with Craft Beer-Cheese Dipping Sauce, TGI Friday’s

Nutrition Facts
How much sodium is in Giant Soft Pretzels? Amount of sodium in Giant Soft Pretzels: Sodium 2850mg	119%
How many carbs are in Giant Soft Pretzels? Amount of carbs in Giant Soft Pretzels: Carbohydrates 139g	–

Is popcorn healthier than pretzels?

Popcorn triumphed over pretzels for a number of reasons, as Joyce Hendley originally reported for EatingWell. Whole Grain: First, popcorn is 100-percent whole grain. Most Americans don’t get enough whole grains, and they provide a healthy boost of vitamins, minerals, fiber and antioxidants.

How many carbs are in a cinnamon sugar pretzel?

Cinnamon Sugar Pretzel (1 serving) contains 83g total carbs, 80g net carbs, 9g fat, 8g protein, and 440 calories.

How many carbs are in cinnamon sugar pretzel bites?

Pretzel Bites Cinnamon Sugar (1 small) contains 90g total carbs, 87g net carbs, 14g fat, 11g protein, and 530 calories.

How many calories are in a sweet almond pretzel?

There are 390 calories in 1 pretzel of Auntie Anne’s Pretzels Sweet Almond Pretzel.

What goes good on soft pretzels?

Soft pretzels can be dipped in honey mustard, cream cheese, nacho cheese, ranch dressing, and/or marinara sauce. If you’re feeling adventurous, try dipping them in salad dressing, artichoke/spinach dip, or even peanut butter and chocolate sauce.

Does Auntie Anne’s have cheese?

Complete your party spread with any one of our delicious dips to compliment your pretzel snacks. Choices include Cheese, Hot Salsa Cheese, Sweet Glaze, Caramel, Honey Mustard, Marinara, and Light Cream Cheese. Available individually or in sets of six.

What is the healthiest snack?

Healthy Snack Ideas

Fresh or frozen berries with cottage cheese.
Banana slices with peanut butter.
Fresh fruit skewers with Greek yogurt.
Canned fruit such as peaches or pears with yogurt.
Apple slices topped with almond butter or cheese.
Peaches with soft tofu.

Why Snacking makes you fat?

Snacking can prevent you from eating overly-large meals, but you’re at risk of gaining weight if you don’t adjust your meal size. A common reason people gain weight when they snack is that they don’t factor their snack into their overall daily caloric intake.

Is peanut butter good for you?

It also contains resveratrol, an antioxidant that’s been shown to have anti-cancer effects and may lower the risk of obesity, heart disease, and cognitive decline. The healthy fats in peanut butter are called monounsaturated and polyunsaturated fatty acids.

How many carbs are in a Philly soft pretzel?

Philly-style Soft Pretzel (1 serving) contains 15g total carbs, 15g net carbs, 0g fat, 2g protein, and 70 calories.

How many carbs are in a salted soft pretzel?

Soft pretzel, salted (1 ounce) contains 20.1g total carbs, 19.7g net carbs, 0.9g fat, 2.3g protein, and 98 calories.

Are peanut butter pretzels a healthy snack?

But unlike many extruded snacks, peanut butter-filled pretzels are a fairly healthy pick. At 5 grams per serving, they’re high in protein, low in added fat and sugar, and great for long commutes, study sessions and — did we mention they pair well with beer?

What foods help burn belly fat?

7 Foods that Burn Belly Fat

Beans. “Becoming a bean lover can help you lose weight and whittle your middle,” registered dietitian Cynthia Sass told Today.
Swap your beef for salmon.
Yogurt.
Red bell peppers.
Broccoli.
Edamame.
Diluted vinegar.

Are peanut butter crackers healthy?

Whole-grain toast or crackers with peanut butter

Whole-grain bread and crackers provide essential carbs for energy, while nut butter lends some protein and fat. “Nut butters are also good sources of vitamin E, an antioxidant that may help strengthen your immune system,” Gans says.