How many carbs are in a Jersey Mike’s sub Tub?

Cold Subs

Cold Subs	Calories	Carbs (g)
Tub	540	10.78
2 Foot	5,300	381.71
Turkey & Provolone
Mini	460	40.29

Similarly, Does Jersey Mike’s do Unwich? For those of us who can’t have bread, jersey’s Mike’s Unwich is awesome. The wrap the meat/cheese in lettuce, which is always fresh and tasty. This is my Go-To sandwich shop!

How many carbs are in a 12 inch sub roll?

Nutrition Facts
Serving Size 6.5 oz (184g), 1 Hoagie
Cholesterol 0mg	0%
Sodium 810mg	35%
Total Carbohydrate 85g	28%

Correspondingly, How many carbs are in a 12 inch Italian sub? Favorite Subs – The Italian, 12″, Big Town Hero

Nutrition Facts
How much sodium is in The Italian Sub, 12 inch? Amount of sodium in The Italian Sub, 12 inch: Sodium 4320mg	180%
How many carbs are in The Italian Sub, 12 inch? Amount of carbs in The Italian Sub, 12 inch: Carbohydrates 130g	–

Besides Is Jersey Mike’s Subs healthy?

Yup, it’s already unhealthier than Subway’s unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar. A sandwich at Jersey Mike’s might have an extra inch and a half on Subway, but that shouldn’t result in sandwiches that are so much unhealthier.

What is a 99 at Jersey Mike’s?

#99-The Big Kahuna Cheese Steak with Chipotle Mayo

Packed with grilled steak, grilled onions, peppers, mushrooms, jalapeños, American cheese and spicy chipotle mayo, this sandwich has everything you ever needed.

What is Jersey Mike’s most popular sub?

Turkey and Provolone

It’s one of Jersey Mike’s most popular subs for a reason. They use a lean turkey breast with no additives and flavorful provolone cheese. It’s not the lowest-calorie or lowest-sodium sub, but you get an extra five grams of satiating protein with this sub than the Ham and Provolone.

How many calories are in a Unwich?

There are 470 calories in 1 unwich (315.92 g) of Jimmy John’s #12 Beach Club Unwich.

How many carbs are in a 10 inch hoagie roll?

Capriotti’s Sandwich Shop

Nutrition Facts
How many carbs are in Sub Roll, 10 inch? Amount of carbs in Sub Roll, 10 inch: Carbohydrates 45g	–
How many net carbs are in Sub Roll, 10 inch? Amount of net carbs in Sub Roll, 10 inch: Net carbs 44g	–

How many carbs are in a 6 inch roll?

Well Informed

Nutrition Facts
	% Daily Value *
How much fat is in Sub Roll 6 Inch? Amount of fat in Sub Roll 6 Inch: Total Fat 3.5g	–
How much sodium is in Sub Roll 6 Inch? Amount of sodium in Sub Roll 6 Inch: Sodium 450mg	19%
How many carbs are in Sub Roll 6 Inch? Amount of carbs in Sub Roll 6 Inch: Carbohydrates 44g	–

How much does a 6 inch hoagie roll weigh?

6-inch Roll = 2.90 oz. wt. (82g), Sheetz

Nutrition Facts
How much Vitamin C is in White Sub Roll? Amount of Vitamin C in White Sub Roll: Vitamin C 3.6mg	7%
How much Calcium is in White Sub Roll? Amount of Calcium in White Sub Roll: Calcium 20mg	2%

How fattening is a Italian Sub?

As any Philadelphian knows, a hoagie by any other name — sub, grinder, hero, zeppelin, or poor boy — isn’t a hoagie. But, as with most things that are off-the-chart delicious, hoagies aren’t the healthiest things on the menu. In fact, a classic Italian hoagie has roughly: 700 calories.

How many calories are in a Jersey Mike’s Italian sub?

There are 680 calories in 1 sub (483 g) of Jersey Mike’s #13 Original Italian on Wheat (Regular).

How many calories are in an 8 inch Italian sub?

Favorite Subs – The Italian, 8″, Big Town Hero

Nutrition Facts
For a Serving Size of 8 inch
How many calories are in The Italian Sub, 8 inch? Amount of calories in The Italian Sub, 8 inch: Calories 780	Calories from Fat 135 (17.3%)
	% Daily Value *

Does Jersey Mike’s make their own bread?

We bake our bread fresh in our stores every day. Traditional white and whole wheat. It’s the only way to have a truly authentic Jersey Mike’s sub.

What is the healthiest sandwich chain?

Consider these six subs the true heroes.

• Au Bon Pain. Best: Thai Chicken (three-seed roll, chicken, romaine lettuce, cucumbers, red onion, peanut sauce)
• Subway. Best: Roast Beef (6-inch Italian bread, roast beef, lettuce, tomato, onion, olives, pickles, mustard)
• Quiznos.
• Charley’s.
• Schlotzsky’s.
• Blimpie.

What does Jersey Mike’s put on their subs?

The authentic sub sandwich, served Mike’s Way with onions, lettuce, tomatoes, olive oil blend, red wine vinegar and spices, is what differentiates Jersey Mike’s from the others. Authentic means fresh sliced, premium quality meat and cheese. It means bread baked fresh daily in our stores.

Does Jersey Mike’s give senior discounts?

No, Jersey Mike’s doesn’t offer a senior discount or AARP discount. You can visit their homepage to see if Jersey Mike’s has posted additional information on their senior discount policies.

Does Jersey Mike’s have any specials?

If a free sandwich sounds like a heartier deal to you, sign up for the Jersey Mike’s Email Club and get a free regular sub and drink on your birthday.

About Slickdeals.

1	$2 Off Regular Sub Ordered Via App	Ongoing
2	Free Regular Sub with Coupon Code	Ongoing
3	Any Regular Jersey Mike’s Sub: Buy One, Get One Free	Ongoing

Is Jersey Mike’s subs better than Subway?

Again, it turns out that you’re better off going with Subway. The healthiest sandwiches on the menus at both chains include chicken, but Subway’s oven-roasted chicken sandwich wins out. The sandwich only has 270 calories and 3.5 grams of fat.

What is Jersey Mike’s biggest sandwich?

Big Kahuna Cheese Steak

Stack it all up on Jersey Mike’s signature bread and add plenty of gooey, melted white American cheese for the finishing touch. Whichever size you choose, the #56 might be enough for two. This is a big sandwich with an even bigger flavor!

What is an Unwich at JJ?

What Is An Unwich. An Unwich is a breadless sandwich created by Jimmy John’s as a way to enjoy a healthy, carbless sandwich. This is a great option for people who might be avoiding gluten and/or carbs. The lettuce acts as the bread or wrap, holding the contents of the unwich together and adding a delicious crunch.

How much is a Turkey Tom Unwich?

It’s $6.75 for one Jimmy John’s Turkey Tom Unwich with provolone.

Is an Unwich healthy?

Jimmy John’s offers what they call an “Unwich,” which is your favorite sandwich in lettuce wrap form. This is perfect for someone who is looking for a low carb option or is gluten-free. If you get the Turkey Tom (my personal favorite) on a lettuce wrap, it is 315 calories compared to 554 on the regular bread.