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Cold Subs
| Cold Subs | Calories | Carbs (g) |
|---|---|---|
| Tub | 540 | 10.78 |
| 2 Foot | 5,300 | 381.71 |
| Turkey & Provolone | ||
| Mini | 460 | 40.29 |
In this regard, How many calories are in a Jersey Mike’s turkey sub in a tub? There are 250 calories in 1 tub (226 g) of Jersey Mike’s #7 Turkey Breast & Provolone (in A Tub). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How big is a giant sub at Jersey Mike’s? The sandwiches come in 3 sizes- 5 inch Mini, 7 inch Regular, and 14-15 inch Giant. In addition to selling great sub sandwiches, they also offer wraps, chips, desserts, and drinks.
Hence, Is Jersey Mike’s subs healthy? Yup, it’s already unhealthier than Subway’s unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar. A sandwich at Jersey Mike’s might have an extra inch and a half on Subway, but that shouldn’t result in sandwiches that are so much unhealthier.
Meanwhile, What does Mike’s way mean at Jersey Mike’s?
« Mike’s Way » is our signature way in which we top our subs; Onions, Lettuce, Tomato, Red Wine Vinegar, Olive Oil, and Spices.
Contenus
What is Jersey Mike’s most popular sub?
Turkey and Provolone
It’s one of Jersey Mike’s most popular subs for a reason. They use a lean turkey breast with no additives and flavorful provolone cheese. It’s not the lowest-calorie or lowest-sodium sub, but you get an extra five grams of satiating protein with this sub than the Ham and Provolone.
Is Jersey Mike’s turkey nitrate free?
The company said the new turkey breast meat is 99 percent fat free and is sourced from turkeys that are vegetarian fed. The meat also is free from nitrates, hormones and preservatives.
How much fat is in a Jersey Mike’s turkey sub?
Jersey Mike’s Regular Natural Turkey Sub Nutrition Facts
| Serving Size | 1 sandwich | |
|---|---|---|
| Calories From Fat | 360 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 40g | 62% |
| Saturated Fat | 11g | 55% |
• Feb 17, 2021
Does Jersey Mike’s give free subs on your birthday?
Every year on your birthday, we will add 72 points for a free regular sub and 8 points towards your next reward to your Shore Points® account.
What is the difference between regular and giant at Jersey Mike’s?
First time here so I had to ask the difference.. regular is 7 inches while the giant is 15 inches! I watched the team make sandwiches and they looked great. I went for a Philly Cheese with onions and peppers – regular and it was very tasty and filling.
Does Jersey Mike’s make their own bread?
We bake our bread fresh in our stores every day. Traditional white and whole wheat. It’s the only way to have a truly authentic Jersey Mike’s sub.
What is the healthiest sandwich chain?
Consider these six subs the true heroes.
- Au Bon Pain. Best: Thai Chicken (three-seed roll, chicken, romaine lettuce, cucumbers, red onion, peanut sauce)
- Subway. Best: Roast Beef (6-inch Italian bread, roast beef, lettuce, tomato, onion, olives, pickles, mustard)
- Quiznos.
- Charley’s.
- Schlotzsky’s.
- Blimpie.
What are the fixings at Jersey Mike’s?
The authentic sub sandwich, served Mike’s Way with onions, lettuce, tomatoes, olive oil blend, red wine vinegar and spices, is what differentiates Jersey Mike’s from the others. Authentic means fresh sliced, premium quality meat and cheese. It means bread baked fresh daily in our stores.
Does Jersey Mike’s have honey mustard?
Calories in Jersey Mike’s Subs Honey Mustard Dressing | CalorieKing.
What kind of onions does Jersey Mike’s use?
Jersey Mikes use white onions in their sandwiches, but we chose a little milder red onion for our topping. Just one small variation on the original classic sub.
What does Jersey Mike’s put on their subs?
The authentic sub sandwich, served Mike’s Way with onions, lettuce, tomatoes, olive oil blend, red wine vinegar and spices, is what differentiates Jersey Mike’s from the others. Authentic means fresh sliced, premium quality meat and cheese. It means bread baked fresh daily in our stores.
What is special about Jersey Mike’s?
Our meats and cheeses are all top-quality premium brands. Our bread is fresh-baked each day on the premises. And of course, everything’s prepared right in front of you. It’s what makes Jersey Mike’s the most authentic tasting submarine sandwich available, and it’s a tradition of quality we’ll never outgrow.
Is Jersey Mike’s nitrite free?
It is vegetarian fed, and contains no nitrates, hormones or preservatives.
Does Jersey Mike’s use real steak?
Beef is roasted at restaurants nationwide, where subs are prepared with freshly sliced meats, cheeses and toppings. “Quality is very important to us and our customers,” says COO Manzo. “That’s why we serve only the Certified Angus Beef ® brand for our famous roast beef sub.”
What brand of roast beef does Jersey Mike’s use?
Jersey Mike’s Famous Roast Beef and Provolone cold sub promises « Certified Angus USDA Choice » roast beef cooked on the premises paired with provolone and then built the way you like it. I picked up mine « Mike’s Way » which comes with onions, lettuce, tomatoes, red wine vinegar, olive oil and spices.
Does Jersey Mike’s have avocado?
Toppings. Jersey Mike’s does not have any vegan cheese or proteins, but all of the following toppings are vegan-friendly: Avocado.
What is the oil and vinegar from Jersey Mike’s?
Red wine vinegar and an olive oil blend. It’s how a Jersey Mike’s sub gets its exquisite zing. It’s how bites get boosted, and a great sub becomes an even better one.
Does Jersey Mike’s let you customize?
Cut the line & order on the go! It’s easy with the Jersey Mike’s App to order & customize your favorite items, whether you like it Mike’s Way® or want to create your own combination.
Do Jersey Mike’s employees get discounts?
Employee Comments
Discounts are great as the food is healthy and you won’t have to worry about paying full prices during lunch breaks. good discounts, and great place to work. My location offered a 50% discount on sandwiches. Any kind of health insurance was reserved for full-time employees.
Does Jersey Mike’s give senior discounts?
No, Jersey Mike’s doesn’t offer a senior discount or AARP discount. You can visit their homepage to see if Jersey Mike’s has posted additional information on their senior discount policies.