How much sodium is in a Wendy's single with cheese?

Wendy’s Dave’s Single Cheeseburger Nutrition Facts

Serving Size	1 cheeseburger
Sodium	1020mg	43%
Total Carbohydrates	38g	13%
Dietary Fiber	2g	8%
Sugars	8g

Serving Size 1 cheeseburger

Sodium 1020mg 43%

Total Carbohydrates 38g 13%

Dietary Fiber 2g 8%

Sugars 8g

• Dec 7, 2021

Similarly, How much sodium is in Wendy’s salads? Salads

Salads	Calories	Sodium (mg)
Berry Burst Chicken Salad, Half Size	290	570
Caesar Side Salad	240	500
Garden Side Salad	250	460
Southwest Avocado Chicken Salad, Full Size	600	1,220

How much sodium is in a Wendy’s grilled chicken sandwich? Wendy’s Grilled Chicken Sandwich boasts only 350 calories, 8 grams of fat, 1.5 grams of saturated fat, and 850 milligrams of sodium.

Correspondingly, How much sodium is in a Wendy’s double cheeseburger? Wendy’s Dave’s Double Cheeseburger Nutrition Facts

Serving Size	1 cheeseburger
Sodium	1190mg	50%
Total Carbohydrates	39g	13%
Dietary Fiber	2g	8%
Sugars	8g

• Dec 7, 2021

Besides How many calories are in a medium Sprite from Wendy’s?

There are 310 calories in a Medium Sprite from Wendy’s.

Contenus

How much sodium is in Wendy’s apple pecan chicken salad?

Wendy’s Full Apple Pecan Chicken Salad Nutrition Facts

Serving Size	1 salad
Sodium	1025mg	43%
Total Carbohydrates	41g	14%
Dietary Fiber	7g	28%
Sugars	12g

• Dec 7, 2021

Which fast food is the healthiest?

10 Healthiest Fast-Food Menu Items

Arby’s Roast Chicken Entrée Salad.
Panera’s Napa Almond Chicken Salad on Country Rustic Sourdough.
Chick-Fil-A’s Grilled Chicken Sandwich.
McDonald’s Fruit & Maple Oatmeal.
Starbuck’s Tomato and Mozzarella Panini.
Dunkin’s Veggie Egg White Omelet.

Is Wendy’s healthier than McDonald’s?

Is Wendy’s Healthier Than McDonald’s? McDonald’s seems to have fewer calories than Wendy’s when you compare the two fast-food chains overall, even the burgers, although neither are healthy and shouldn’t be eaten often.

Is Wendy chili healthy?

Why it made the cut: Wendy’s chili is surprisingly lean, with 7 grams of fat, 5 grams of fiber and 23 grams of protein. It has 250 calories, so it’s a great option when you need something hearty and filling that doesn’t pack on calories.

How much sodium is in a grilled chicken sandwich from Chick-fil-A?

If you must have Chick-fil-A’s signature sauce, consider compromising and getting the grilled chicken sandwich. It has 310 calories, 6 grams of fat, 820 milligrams of sodium and 29 grams of protein.

How many calories are in a baconator fries from Wendy’s?

Baconator Fries (1 serving) contains 45g total carbs, 41g net carbs, 28g fat, 14g protein, and 490 calories.

How many calories are in Wendy’s small fries?

There are 260 calories in Small French Fries from Wendy’s. Most of those calories come from fat (41%) and carbohydrates (53%).

How many calories are in a Dave’s double combo at Wendy’s?

There are 850 calories in 1 sandwich of Wendy’s Dave’s Double.

How many calories are in a small sprite at Wendy’s?

There are 200 calories in a Small Sprite from Wendy’s.

Does Wendy’s Sprite have caffeine in it?

It does not, and has always been caffeine-free. If consumers feel that Sprite wakes them up, it’s due to the high sugar content of this soda. Variations of Sprite come and go, including: Zero Sugar, Sprite cherry, Ginger, and Tropical.

Does Wendy’s Sprite have caffeine?

Sprite — like most other non-cola sodas — is caffeine-free. The main ingredients in Sprite are water, high-fructose corn syrup, and natural lemon and lime flavors. It also contains citric acid, sodium citrate, and sodium benzoate, which act as preservatives (1).

Is Wendy’s Southwest salad healthy?

Southwest Avocado Chicken Salad, Wendy’s

« It’s full of fiber from all the vegetables and avocado, is high in protein with chicken and bacon, and comes with a delicious southwest salad dressing! » Megan Byrd, RD told TODAY. « I love that it’s higher in protein and lower in carbs and calories, » said Byrd.

How many calories are in a large Apple Pecan Salad from Wendy’s?

Wendy’s Apple Pecan Chicken Salads contain between 400-520 calories , depending on your choice of sizes.

Full Apple Pecan Chicken Salad.

Serving Size	1 salad
Calories	520
Calories From Fat	205

• Dec 7, 2021

How many calories are in a Southwest salad from Wendy’s?

There are 520 calories in a Full Southwest Avocado Chicken Salad from Wendy’s. Most of those calories come from protein (32%) and fat (56%).

How much potassium is in a Wendy’s double cheeseburger?

Nutrition Facts

Calories 860	(3598 kJ)
Sugars	8 g
Protein	49 g
Calcium	200 mg
Potassium	710 mg

How much sodium should I have in a day?

The 2020-2025 Dietary Guidelines for Americans recommend that Americans consume less than 2,300 milligrams (mg) of sodium per day as part of a healthy eating pattern.

Which fast-food is the least unhealthy?

That said, here are 21 healthier entree alternatives from popular fast-food chains:

KFC Honey BBQ Sandwich.
KFC Tender Roast Sandwich (without sauce)
Chick-fil-A Chargrilled Chicken Sandwich.
Hardee’s Charbroiled BBQ Chicken Sandwich.
Carl’s Jr Charbroiled BBQ Chicken Sandwich.
Wendy’s Ultimate Grill Sandwich.

Is a grilled chicken wrap from Wendy’s healthy?

Chicken. While their menu sports a lot of grilled items, Wendy’s Grilled Chicken Go Wrap is one of the few that’s not as high in sodium. Calories are a mere 260 with 10 grams of fat (3.5 g sat) and 630mg sodium.